Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Queensbury HS | 5000m | 20:36 | 34th · 1st on team | 120.2 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Saratoga Springs HS | 4828m | 20:12.2 | 46th · 2nd on team | 117.4 | +0.004 | ★CR CSR RSR |
| 2025-10-17 | Colonie Town Park | 3701m | 17:24.7 | 15th · 1st on team | 115.9 | +0.149 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Central Park | 4828m | 19:16.4 | 15th · 7th on team | 112.4 | -0.082 | ★PR ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 4000m | 16:55.1 | 8th · 1st on team | 114.7 | -0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Saratoga State Park | 4828m | 23:08 | 86th · 7th on team | 112.1 | +0.007 | PR ★CR SR CSR |
| 2024-10-18 | Town of Colonie Memorial Town Hall | 4087m | 18:35.4 | 35th · 7th on team | 119.2 | +0.020 | ★PR ★CR SR CSR |
| 2024-10-12 | Saratoga State Park | 3000m | 12:54.2 | 6th · 1st on team | 96.4 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 4000m | 17:08.9 | 7th · 1st on team | 122.7 | -0.007 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 2414m | 11:08.2 | 23rd · 8th on team | 112.5 | +0.023 | ★PR ★CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 3000m | 14:18.4 | 38th · 5th on team | 86.4 | +0.020 | PR ★CR SR CSR |
| 2023-10-07 | Central Park | 2816m | 11:31.2 | 17th · 4th on team | 113.9 | -0.100 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 19:49.8 | 55th · 6th on team | 107.8 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section 2 Group 1 Championships | 2ksteeple | 8:01.92 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | 2ksteeple | 8:06.04 | 13th · 1st on team | — | -0.031 | PR SR |
| 2026-05-15 | Fonda-Fultonville Frosh-Soph Invitational | 3000m | 11:40.07 | 1st · 1st on team | 117.3 | -0.034 | ★PR SR |
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 800m | 2:40.29 | 9th · 2nd on team | 114.8 | -0.028 | ★PR SR |
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 1500m | 5:20.92 | 7th · 2nd on team | 118.8 | -0.028 | ★PR SR RSR |
| 2026-05-08 | The Futures of Mohon | 2ksteeple | 8:18.53 | 1st · 1st on team | — | -0.026 | PR SR |
| 2026-04-29 | Saratoga vs Colonie vs CBA | 1500m | 5:24.93 | 8th · 2nd on team | 117.2 | -0.029 | PR SR RSR |
| 2026-04-29 | Saratoga vs Colonie vs CBA | 400mh | 1:26.16 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2026-04-22 | Colonie vs. Albany | 1500m | 5:32.44 | 4th · 2nd on team | 114.6 | -0.028 | |
| 2026-04-18 | Niskayuna Spring Classic | 3000m | 12:25.34 | 9th · 2nd on team | 110.7 | -0.029 | SR |
| 2026-04-15 | Columbia vs Colonie-COED | 1500m | 5:30.67 | 3rd · 1st on team | 116.4 | -0.019 | PR SR RSR |
| 2026-04-11 | CBA-La Salle Relays | 1500m | 5:44.06 | 1st · 1st on team | 111.5 | -0.021 | |
| 2026-02-03 | CBA Invite #2 | 1500m | 5:38.9 | 19th · 7th on team | 113.6 | -0.018 | SR RSR |
| 2026-02-01 | Section 2 Division I Championship | 3000m | 12:25.6 | 12th · 2nd on team | 112.7 | -0.011 | SR RSR |
| 2026-01-18 | Suburban Council Freshman Championships | 3000m | 12:33.12 | 4th · 2nd on team | 110.8 | -0.033 | SR RSR |
| 2025-12-30 | Viking Games TCTIL | 600m | 2:03.16 | 10th · 1st on team | — | -0.011 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 2 Group 1 Championships | 1500m | 5:41.46 | 20th · 2nd on team | 121.0 | -0.028 | |
| 2025-05-16 | Fonda-Fultonville Frosh-Soph Invitational | 1500m | 5:37.92 | 3rd · 2nd on team | 121.3 | -0.035 | |
| 2025-05-16 | Fonda-Fultonville Frosh-Soph Invitational | 3000m | 12:41.43 | 3rd · 1st on team | 116.8 | -0.035 | |
| 2025-05-13 | Colonie, Shen @ Schenectady (GIRLS) | 3000m | 13:09.43 | 6th · 3rd on team | 112.4 | -0.040 | |
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 1500m | 5:37.22 | 1st · 1st on team | 122.9 | -0.028 | RSR |
| 2025-04-09 | Colonie vs Albany vs Columbia | 3000m | 13:12.79 | 7th · 3rd on team | 112.9 | -0.028 | |
| 2025-02-17 | Section 2 Division I Championship | 3000m | 13:02.26 | 14th · 2nd on team | 116.5 | -0.011 | |
| 2025-02-02 | Suburban Council Freshman Championships | 1000m | 3:46.14 | 16th · 3rd on team | 117.3 | -0.033 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 12:05.47 | 90th · 7th on team | 122.9 | -0.051 | SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1500m | 5:35.04 | 4th · 2nd on team | 121.9 | -0.041 | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 6:15.75 | 18th · 2nd on team | 117.6 | -0.044 | ★PR SR |
| 2024-12-14 | Jim Mitchell Invitational | 1000m | 3:35.94 | 14th · 4th on team | 119.3 | -0.041 | ★PR SR RSR |
| 2024-12-07 | TCITL LM 1A | 1000m | 3:43.42 | 4th · 2nd on team | 119.0 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Coed Suburban JV Championships | 1500m | 5:33.97 | 9th · 1st on team | 122.1 | -0.043 | PR SR |
| 2024-05-10 | The Futures @ Mohon | 800m | 2:49.77 | 8th · 3rd on team | 118.0 | -0.031 | PR SR |
| 2024-05-01 | CBA vs Colonie vs Bethlehem- Coed | 3000m | 12:11.66 | 8th · 5th on team | 123.4 | -0.020 | |
| 2024-04-24 | Shaker vs Colonie-Coed | 3000m | 11:55.92 | 2nd · 2nd on team | 126.9 | -0.017 | PR ★R SR RSR |
| 2024-04-09 | Ballston Spa vs Colonie | 800m | 2:55.68 | 1st · 1st on team | 115.3 | -0.021 | PR SR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 600m | 2:00.89 | 46th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 1000m | 3:41.89 | 23rd · 3rd on team | 117.1 | -0.031 | |
| 2024-01-27 | Section 2 Division I Championship | 1000m | 3:41.89 | 23rd · 3rd on team | 119.5 | -0.011 | PR R SR RSR |
| 2024-01-21 | Suburban Council Freshman Championships | hj | 4-0 | — | — | -0.011 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:48.63 | 39th · 5th on team | 112.7 | -0.041 | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:35.87 | 103rd · 6th on team | 118.0 | -0.051 | PR R SR RSR |
| 2023-12-17 | TCITL LM 3A | hj | 4-00.00 | — | — | -0.033 | |
| 2023-12-10 | TCITL LM 2A | hj | 4-00.00 | — | — | -0.011 |