Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 17:56.1 | 30th · 5th on team | 115.1 | -0.015 | ★CR CSR RSR |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 18:07.5 | 10th · 4th on team | 113.0 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:51.4 | 260th · 1st on team | 114.4 | -0.023 | ★CR CSR |
| 2025-09-11 | Durham Academy XC Course | 5000m | 20:34.47 | 24th · 4th on team | — | +0.008 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:04.6 | 58th · 3rd on team | 114.8 | -0.009 | ★CR CSR RSR |
| 2025-08-28 | Ravenscroft | 5000m | 18:43.9 | 5th · 2nd on team | 113.6 | +0.026 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 17:37.9 | 1st · 1st on team | 114.6 | -0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | WakeMed Soccer Park | 2414m | 8:49.2 | 3rd · 1st on team | 139.9 | — | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 10:53.4 | 1st · 1st on team | 148.6 | -0.020 | ★PR ★CR SR CSR |
| 2024-09-30 | O'Neal School | 3000m | 11:17.1 | 1st · 1st on team | 134.6 | +0.002 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 10:31.9 | 6th · 2nd on team | 150.1 | +0.046 | ★CR ★R CSR RSR |
| 2024-09-03 | Ravenscroft | 3000m | 10:09.5 | 1st · 1st on team | 138.7 | -0.068 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Cary Academy | 3000m | 11:02.8 | 1st · 1st on team | 138.4 | +0.018 | ★CR R CSR RSR |
| 2023-09-19 | Cary Academy | 2816m | 10:15.1 | 2nd · 2nd on team | 138.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Ravenscroft | 3000m | 10:20.5 | 1st · 1st on team | 134.2 | -0.068 | PR CR R SR CSR RSR |
| 2023-08-22 | Harris Lake County Park | 3000m | 11:05 | 2nd · 2nd on team | 132.9 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:09.5 | 18th · 2nd on team | 116.1 | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 4:31.74 | 8th · 1st on team | 123.6 | -0.036 | RSR |
| 2026-05-09 | Capital City Championships | 1600m | 4:40.99 | 2nd · 1st on team | 119.2 | -0.039 | |
| 2026-05-09 | Capital City Championships | 800m | 2:09.08 | 8th · 2nd on team | 116.2 | -0.039 | ★PR SR |
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 4:38.8 | 8th · 1st on team | 119.1 | -0.047 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 3200m | 10:57.6 | 10th · 2nd on team | 109.5 | -0.047 | ★PR SR |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 4:31.66 | 13th · 1st on team | 122.9 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:35.72 | 258th · 1st on team | 120.0 | -0.051 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:37.19 | 258th · 1st on team | 120.1 | -0.051 | |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | lj | 16' 1.5" | — | — | -0.036 | |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 800m | 2:09.71 | 1st · 1st on team | 115.9 | -0.036 | PR SR |
| 2026-03-20 | Cary AC Sunset Sprints / Moonlight Miles | 1mile | 4:35.44 | 6th · 2nd on team | 122.0 | -0.042 | ★PR SR RSR |
| 2026-03-02 | DA Home Meet 1 | lj | 14' 8.25" | — | — | -0.038 | |
| 2026-03-02 | DA Home Meet 1 | 1600m | 4:51.6 | 5th · 2nd on team | 114.9 | -0.038 | RSR |
| 2026-02-04 | TISITC Championships | 1600m | 4:50.79 | 12th · 1st on team | 114.8 | -0.042 | SR RSR |
| 2026-02-04 | TISITC Championships | 1000m | 3:06.48 | 9th · 1st on team | 104.2 | -0.042 | ★PR SR |
| 2026-01-15 | Cary Academy Polar Bear #2 | 1000m | 3:08.36 | 12th · 1st on team | 103.1 | -0.042 | |
| 2026-01-15 | Cary Academy Polar Bear #2 | 1600m | 4:54.55 | 8th · 1st on team | 113.3 | -0.042 | SR RSR |
| 2026-01-10 | Beat the Sleet Invitational | 1600m | 5:00.21 | 6th · 1st on team | 112.2 | -0.033 | SR RSR |
| 2026-01-10 | Beat the Sleet Invitational | 1000m | 3:07.09 | 11th · 1st on team | 104.8 | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | CAMSC Conference Championship | lj | 16-08.00 | — | — | -0.042 | |
| 2025-05-04 | CAMSC Conference Championship | 1600m | 4:51.13 | 1st · 1st on team | 134.6 | -0.042 | |
| 2025-05-04 | CAMSC Conference Championship | 800m | 2:17.12 | 1st · 1st on team | 130.3 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:36.06 | 7th · 1st on team | 141.0 | -0.051 | PR SR RSR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 400m | 59.51 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 1600m | 4:54.07 | 1st · 1st on team | 134.1 | -0.035 | PR SR RSR |
| 2025-03-26 | DA MS Home Meet 2 | lj | 17' 2" | — | — | -0.038 | |
| 2025-03-26 | DA MS Home Meet 2 | 800m | 2:31.09 | 1st · 1st on team | 118.8 | -0.038 | |
| 2025-03-26 | DA MS Home Meet 2 | 1600m | 5:07.91 | 1st · 1st on team | 127.9 | -0.038 | SR RSR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 1600m | 5:26.76 | 1st · 1st on team | 120.7 | -0.036 | SR RSR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 800m | 2:21.46 | 1st · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 100mh | 16.6 | 2nd · 1st on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | CAMSC Conference Championship | lj | 15-01.50 | — | — | -0.042 | |
| 2024-05-09 | CAMSC Conference Championship | 1600m | 5:12.2 | 2nd · 2nd on team | 126.1 | -0.042 | |
| 2024-05-09 | CAMSC Conference Championship | 100mh | 17.3 | 6th · 1st on team | — | -0.042 | PR SR |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | lj | SCR | — | — | -0.036 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:59.48 | 6th · 1st on team | 130.9 | -0.042 | PR SR RSR |
| 2024-04-22 | Endeavor Charter T&F Meet | 400m | 1:06.44 | 3rd · 2nd on team | — | -0.023 | |
| 2024-04-22 | Endeavor Charter T&F Meet | 100m | 15.24 | 8th · 3rd on team | — | -0.023 | ★PR SR |
| 2024-04-03 | DA MS Home Meet 3 | 800m | 2:27.9 | 1st · 1st on team | 122.0 | -0.038 | PR SR RSR |
| 2024-04-03 | DA MS Home Meet 3 | 1600m | 5:24.1 | 2nd · 1st on team | 122.0 | -0.038 | PR SR |
| 2024-03-20 | Cary Academy MS TF: Home Meet #3 | 400m | 1:06.04 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2024-03-20 | Cary Academy MS TF: Home Meet #3 | 1600m | 5:29.36 | 1st · 1st on team | 119.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | CAMSC Conference Championship | lj | 10-08.00 | — | — | -0.042 | |
| 2023-05-09 | CAMSC Conference Championship | 400m | 1:08.48 | 10th · 2nd on team | — | -0.042 | |
| 2023-05-09 | CAMSC Conference Championship | 200m | 32.17 | 11th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-05-09 | CAMSC Conference Championship | 100mh | 19.63 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-05-03 | DA MS Home Meet 5 | lj | 13' 5 | — | — | -0.038 | |
| 2023-05-03 | DA MS Home Meet 5 | 200m | 33.58 | 9th · 5th on team | — | -0.038 | PR SR |
| 2023-05-03 | DA MS Home Meet 5 | 100mh | 20.45 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2023-05-03 | DA MS Home Meet 5 | 400m | 1:08.42 | 1st · 1st on team | — | -0.038 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | lj | 14' 0.25 | — | — | -0.036 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 400m | 1:12.56 | 6th · 2nd on team | — | -0.036 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 100m | 15.78 | 19th · 4th on team | — | -0.036 | |
| 2023-04-04 | RVC JV vs CC, KH, WCA | 100mh | 23.73 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 100m | 15.3 | 8th · 3rd on team | — | -0.042 | PR SR |
| 2023-03-27 | Cary Academy MSTF vs STS, WCA, CCS | 400m | 1:08.37 | 3rd · 1st on team | — | -0.042 | PR SR |