Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:10.2 | 51st · 7th on team | 109.1 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 19:09.5 | 27th · 10th on team | 103.2 | +0.020 | SR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 18:05.9 | 22nd · 5th on team | 112.2 | +0.005 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 20:10 | 198th · 8th on team | 99.3 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:31 | 56th · 7th on team | 107.5 | +0.020 | PR CR SR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 17:47.5 | 20th · 6th on team | 113.8 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 19:38 | 134th · 7th on team | 105.2 | +0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:28 | 147th · 3rd on team | 94.1 | +0.020 | PR CR SR CSR |
| 2023-09-02 | Morven Park | 3218m | 14:36.2 | 18th · 1st on team | 96.1 | +0.100 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Liberty District Championship | 800m | 2:03.15 | 8th · 1st on team | 123.3 | -0.027 | ★PR ★R SR RSR |
| 2026-05-06 | Liberty District Jamboree | 800m | 2:05.61 | 4th · 2nd on team | 121.3 | -0.023 | PR R SR RSR |
| 2026-04-29 | Liberty District at Yorktown | 800m | 2:07.04 | 5th · 1st on team | 120.2 | -0.022 | PR R SR RSR |
| 2026-04-22 | Liberty District at Marshall | 400m | 54.09 | 12th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 800m | 2:08.93 | 37th · 1st on team | 116.7 | -0.036 | |
| 2026-03-25 | Liberty District @ Langley | 800m | 2:08.56 | 6th · 1st on team | 118.2 | -0.027 | PR R SR RSR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 4:55.68 | 6th · 3rd on team | 114.8 | -0.027 | ★PR SR |
| 2026-01-30 | Liberty District Indoor Track Championships | 1000m | 2:48.54 | 8th · 2nd on team | 117.2 | -0.039 | ★PR R SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 2:50.74 | 197th · 2nd on team | 114.9 | -0.036 | PR SR RSR |
| 2026-01-10 | CNU HS Showcase | 1000m | 2:55.17 | 19th · 2nd on team | 112.3 | -0.043 | |
| 2025-12-13 | Bobcat Blizzard Invitational | 1000m | 2:53.21 | 11th · 1st on team | 113.6 | -0.030 | PR SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 1000m | 3:00.71 | 12th · 2nd on team | 108.3 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Liberty District at McLean | 800m | 2:09.4 | 16th · 5th on team | 116.5 | -0.033 | PR SR |
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:10.44 | 11th · 2nd on team | 117.0 | -0.022 | PR R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:12.85 | 27th · 3rd on team | 113.4 | -0.036 | PR SR |
| 2025-04-08 | Arlington County Championships | 800m | 2:13.84 | 10th · 2nd on team | 114.5 | -0.018 | PR R SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:16.29 | 41st · 3rd on team | 110.9 | -0.031 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:16.29 | 41st · 3rd on team | 110.9 | -0.031 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:57.8 | 21st · 4th on team | 113.8 | -0.027 | PR SR RSR |
| 2025-03-19 | Liberty District at Wakefield | 400m | 57.39 | 30th · 5th on team | — | -0.027 | PR SR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 1000m | 3:09.22 | 7th · 3rd on team | 106.7 | -0.004 | PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1600m | 5:15.35 | 17th · 2nd on team | 107.9 | -0.033 | |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1600m | 5:10.62 | 7th · 1st on team | 111.7 | -0.004 | SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1000m | 3:11.45 | 5th · 2nd on team | 105.6 | -0.004 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 800m | 2:16.64 | 18th · 2nd on team | 110.5 | -0.034 | |
| 2024-07-26 | Test Windsor | 800m | 2:16.64 | 18th · 2nd on team | 110.4 | -0.034 | PR SR |
| 2024-05-04 | Titan Classic HS Invitational | 1600m | 5:12.81 | 3rd · 1st on team | 108.4 | -0.029 | |
| 2024-05-04 | Titan Classic HS Invitational | 3200m | 11:19 | 6th · 2nd on team | 107.3 | -0.029 | ★PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:15.83 | 24th · 1st on team | 106.3 | -0.037 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:21.85 | 41st · 7th on team | 105.4 | -0.027 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 5:00.77 | 19th · 2nd on team | 112.5 | -0.039 | PR R SR RSR |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:25.16 | 6th · 3rd on team | 106.7 | -0.004 | |
| 2024-01-06 | CNU's HS Showcase | 1600m | 5:14.71 | 26th · 2nd on team | 107.1 | -0.043 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 5:09.97 | 20th · 4th on team | 110.0 | -0.033 | PR R SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:21.62 | 4th · 2nd on team | 108.0 | -0.004 | PR R SR RSR |