Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:48.4 | 40th · 2nd on team | 116.3 | +0.020 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:41.4 | 13th · 2nd on team | 118.7 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 17:06.5 | 2nd · 2nd on team | 115.6 | +0.020 | |
| 2025-09-30 | Bluemont Park | 5000m | 16:41.2 | 9th · 2nd on team | 121.7 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:56.1 | 203rd · 2nd on team | 116.6 | +0.039 | ★CR SR CSR |
| 2025-09-16 | Lake Fairfax | 5000m | 23:31.5 | 35th · 5th on team | — | +0.041 | ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 17:02 | 55th · 2nd on team | 117.5 | +0.020 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:41 | 45th · 4th on team | 113.1 | +0.020 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:33 | 36th · 5th on team | 113.4 | +0.020 | PR CR SR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 16:53.2 | 10th · 2nd on team | 119.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:12 | 244th · 2nd on team | 117.2 | +0.039 | CR R CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 17:44 | 62nd · 4th on team | 116.5 | +0.013 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:46.3 | 57th · 6th on team | 107.0 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:13 | 156th · 4th on team | 105.1 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 20:44.6 | 75th · 7th on team | 101.6 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Liberty District Championship | 800m | 2:10.6 | 15th · 3rd on team | 116.3 | -0.027 | |
| 2026-05-13 | Liberty District Championship | 1600m | 4:38.16 | 8th · 1st on team | 122.0 | -0.027 | |
| 2026-05-06 | Liberty District Jamboree | 800m | 2:05.56 | 3rd · 1st on team | 121.4 | -0.023 | ★PR SR |
| 2026-05-02 | Titans Classic HS Invitational | 1600m | 4:36.36 | 3rd · 1st on team | 122.6 | -0.029 | ★PR ★R SR RSR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 4:36.96 | 12th · 1st on team | 121.8 | -0.033 | PR R SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:43.4 | 39th · 1st on team | 118.6 | -0.036 | |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 4:52.44 | 2nd · 1st on team | 116.0 | -0.027 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 1600m | 4:38.61 | 10th · 1st on team | 121.7 | -0.039 | PR R SR RSR |
| 2026-01-30 | Liberty District Indoor Track Championships | 1600m | 4:39.48 | 5th · 1st on team | 121.3 | -0.039 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:46.87 | 238th · 1st on team | 117.6 | -0.036 | |
| 2026-01-10 | CNU HS Showcase | 1600m | 4:45.17 | 5th · 1st on team | 118.4 | -0.043 | SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 3200m | 10:32.87 | 5th · 1st on team | 114.9 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 4:44.29 | 11th · 1st on team | 119.9 | -0.027 | |
| 2025-05-07 | Liberty District at McLean | 800m | 2:08.27 | 13th · 3rd on team | 117.5 | -0.033 | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 1600m | 4:41.78 | 4th · 1st on team | 120.2 | -0.029 | PR R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 4:45.19 | 15th · 1st on team | 117.8 | -0.036 | |
| 2025-04-08 | Arlington County Championships | 1600m | 4:46.2 | 7th · 2nd on team | 119.6 | -0.018 | RSR |
| 2025-04-02 | Liberty District at Langley | 1600m | 4:43.57 | 2nd · 1st on team | 119.5 | -0.027 | PR SR RSR |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:46.24 | 7th · 2nd on team | 118.3 | -0.027 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 4:50.69 | 10th · 2nd on team | 116.4 | -0.039 | PR SR RSR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 1600m | 5:03.77 | 2nd · 1st on team | 114.2 | -0.004 | SR RSR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1000m | 3:01.95 | 8th · 2nd on team | 111.2 | -0.004 | ★PR SR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1600m | 5:09.35 | 2nd · 2nd on team | 112.1 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 4:55.9 | 10th · 1st on team | 113.7 | -0.034 | |
| 2024-07-26 | Test Windsor | 1600m | 4:55.9 | 10th · 1st on team | 113.7 | -0.034 | |
| 2024-05-04 | Titan Classic HS Invitational | 1600m | 4:52.3 | 5th · 2nd on team | 116.0 | -0.029 | PR R SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:55.05 | 44th · 1st on team | 114.1 | -0.036 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:02.13 | 58th · 3rd on team | 111.2 | -0.037 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:03.65 | 21st · 3rd on team | 111.7 | -0.027 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 4:58.7 | 13th · 2nd on team | 114.1 | -0.018 | PR R SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1600m | 5:21.86 | 11th · 2nd on team | 107.8 | -0.004 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:21.32 | 5th · 2nd on team | 107.9 | -0.004 | PR R SR RSR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1600m | 5:25.27 | 2nd · 1st on team | 106.6 | -0.004 | PR SR RSR |