Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 19:16.8 | 201st · 7th on team | 106.6 | +0.2% | ★CR CSR |
| 2025-10-18 | Third Battle Invite Third Winchester Battlefield Park | 5000m | 19:08.7 | 19th · 3rd on team | 104.9 | -1.0% | ★CR SR CSR |
| 2025-09-27 | Oatlands Invitational Oatlands Plantation | 5000m | 19:40.8 | 67th · 5th on team | 106.5 | +4.0% | ★CR CSR |
| 2025-08-29 | Trials of Miles Opening Night XC Morven Park | 5000m | 19:18 | 153rd · 10th on team | 107.5 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Battle Invitational Third Winchester Battlefield Park | 5000m | 18:50.4 | 104th · 6th on team | 107.8 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 20:41 | 138th · 8th on team | 103.4 | +4.0% | CR CSR |
| 2024-09-14 | Braddock Relays Lake Braddock Secondary (lighted) | 2494m | 9:33.9 | 46th · 4th on team | 100.0 | +1.0% | ★PR ★CR SR CSR |
| 2024-08-30 | Trials of Miles Opening Night XC Morven Park | 5000m | 19:41 | 30th · 3rd on team | 105.1 | +1.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle Invitational Third Battle of Winchester Battlefield | 5000m | 20:35 | 269th · 13th on team | 98.6 | -0.5% | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Invitational Oatlands Plantation | 5000m | 23:09 | 198th · 8th on team | 93.0 | +4.0% | PR CR R SR CSR RSR |
| 2023-09-02 | Trials of Miles XC Opening Night presented by New Balance Morven Park | 5000m | 27:20.2 | 86th · 12th on team | — | +1.5% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | LC, BW, JC, HHS, THS Meet | 1600m | 5:24.51 | 11th · 4th on team | 104.0 | -3.0% | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 3:06.46 | 28th · 4th on team | 106.6 | -1.9% | |
| 2024-12-18 | John Champe/Heritage/Stone Bridge/Park View | 1000m | 3:00.88 | 4th · 2nd on team | 109.0 | -2.8% | |
| 2024-12-14 | Polar Titans Invitational | 1600m | 5:15.22 | 38th · 6th on team | 107.2 | -2.9% | |
| 2024-12-10 | Heritage Polar Bear | 1000m | 3:00.13 | 8th · 8th on team | 111.0 | -1.5% | ★PR ★R SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1600m | 5:13.7 | 29th · 3rd on team | 108.3 | -2.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 800m | 2:27.37 | 27th · 7th on team | 103.1 | -2.9% | |
| 2024-04-23 | Lightridge District Meet (JC, SB, H, R) | 800m | 2:27.04 | 21st · 7th on team | 103.1 | -3.0% | ★PR R SR RSR |
| 2024-03-16 | ShamROCK Invitational | 800m | 2:31.43 | 63rd · 6th on team | 99.7 | -2.9% | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:00.31 | 277th · 14th on team | 93.4 | -3.5% | |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1000m | 3:23.68 | 11th · 5th on team | 97.8 | -1.9% | |
| 2024-01-03 | John Champe/Heritage/Stone Bridge/Park View | 1600m | 5:57.23 | 5th · 2nd on team | 94.7 | -2.8% | PR SR |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:21.23 | 31st · 6th on team | 98.5 | -2.5% | PR SR RSR |
| 2023-12-11 | Heritage Polar Bear Multi-Team Meet | 1000m | 3:24.37 | 13th · 7th on team | 96.6 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing