Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 20:22.4 | 77th · 7th on team | 103.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:15 | 574th · 6th on team | 100.6 | +0.039 | ★CR CSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 20:27 | 47th · 1st on team | 101.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:38 | 226th · 7th on team | 91.1 | +0.020 | SR CSR |
| 2024-08-30 | Morven Park | 5000m | 20:55 | 156th · 8th on team | 98.8 | +0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:16.9 | 139th · 8th on team | 100.4 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 21:39 | 90th · 10th on team | 97.0 | +0.019 | ★CR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:31 | 325th · 5th on team | 97.2 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:19 | 145th · 5th on team | 97.5 | +0.008 | PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 21:26.2 | 169th · 4th on team | 99.6 | +0.044 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:23 | 225th · 2nd on team | 94.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 22:42.2 | 90th · 4th on team | 92.9 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-25 | EHS Winter Invite | 500m | 1:23.3 | 23rd · 2nd on team | — | -0.033 | ★PR SR |