Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Saratoga Springs HS | 4828m | 23:26.7 | 63rd · 7th on team | 101.1 | +0.004 | ★CR CSR RSR |
| 2025-10-17 | Colonie Town Park | 3701m | 20:42 | 26th · 5th on team | 98.2 | +0.149 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Central Park | 4828m | 22:45.6 | 28th · 7th on team | 94.7 | -0.082 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Saratoga State Park | 3000m | 14:40.5 | 42nd · 5th on team | 75.6 | +0.020 | ★CR SR CSR |
| 2024-10-18 | Town of Colonie Memorial Town Hall | 2751m | 12:39 | 15th · 5th on team | 98.1 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 2414m | 10:34.4 | 13th · 4th on team | 118.4 | +0.023 | ★PR ★CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 3000m | 13:23.4 | 19th · 2nd on team | 92.3 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-07 | Central Park | 2816m | 10:54.1 | 8th · 1st on team | 120.6 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Indian Meadows Town Park | 4500m | 21:43.9 | 7th · 5th on team | 112.5 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 400m | 1:11.02 | 1st · 1st on team | — | -0.028 | |
| 2026-05-08 | The Futures of Mohon | 1500m | 6:17.32 | 10th · 2nd on team | 101.3 | -0.026 | SR |
| 2026-04-29 | Saratoga vs Colonie vs CBA | 400m | 1:10.54 | 3rd · 2nd on team | — | -0.029 | SR |
| 2026-04-22 | Colonie vs. Albany | 400m | 1:11.22 | 2nd · 2nd on team | — | -0.028 | SR |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 1000m | 3:46.03 | 17th · 2nd on team | 105.2 | -0.033 | |
| 2025-12-20 | The Beantown Winter Classic | 1000m | 3:40.37 | 13th · 1st on team | 106.9 | -0.044 | ★PR SR RSR |
| 2025-12-14 | TCITL LM 2C | 600m | 2:00.45 | 8th · 2nd on team | — | -0.033 | SR |
| 2025-12-07 | TCITL LM 1C | 600m | 2:01.22 | 4th · 1st on team | — | -0.011 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 400m | 1:12.98 | 4th · 4th on team | — | -0.028 | SR |
| 2025-04-09 | Colonie vs Albany vs Columbia | 1500m | 6:40.22 | 6th · 3rd on team | 95.3 | -0.028 | SR RSR |
| 2025-02-02 | Suburban Council Freshman Championships | 600m | 1:56.73 | 8th · 2nd on team | — | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Coed Suburban JV Championships | 800m | 2:44.95 | 14th · 1st on team | 120.5 | -0.043 | ★PR SR RSR |
| 2024-05-10 | The Futures @ Mohon | 800m | 2:46.37 | 6th · 2nd on team | 120.4 | -0.031 | PR SR RSR |
| 2024-05-01 | CBA vs Colonie vs Bethlehem- Coed | 400m | 1:09.32 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2024-04-24 | Shaker vs Colonie-Coed | 1500m | 6:11.9 | 8th · 5th on team | 112.7 | -0.017 | |
| 2024-04-09 | Ballston Spa vs Colonie | 400m | 1:10.77 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-01-21 | Suburban Council Freshman Championships | 1500m | 6:07.57 | 22nd · 1st on team | 114.5 | -0.011 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 4:02.17 | 55th · 6th on team | 106.4 | -0.041 | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 13:26.7 | 116th · 9th on team | 110.6 | -0.051 | ★PR SR |
| 2023-12-17 | TCITL LM 3A | 1500m | 5:54.4 | 2nd · 2nd on team | 119.0 | -0.033 | ★PR SR RSR |
| 2023-12-09 | Jim Mitchell Invitational | 600m | 1:59.74 | 39th · 4th on team | — | -0.041 | PR SR |