Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:33 | 163rd · 1st on team | 115.8 | +0.061 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 21:30.1 | 24th · 1st on team | 116.1 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-15 | Kutztown University Farm Course | 5000m | 21:37 | 17th · 1st on team | 117.5 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Wyomissing HS | 5000m | 21:41 | 8th · 2nd on team | 115.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:55.8 | 56th · 2nd on team | 112.6 | +0.008 | PR ★CR SR CSR |
| 2024-09-17 | Conrad Weiser HS | 5000m | 23:23 | 4th · 2nd on team | 108.2 | +0.029 | ★CR CSR |
| 2024-09-10 | Fleetwood Area Senior High School | 5000m | 22:29.2 | 6th · 2nd on team | 112.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Wyomissing HS | 5000m | 22:38.4 | 5th · 2nd on team | 111.0 | +0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 5000m | 23:27.3 | 133rd · 4th on team | 107.4 | -0.009 | ★CR CSR |
| 2023-09-12 | Twin Valley HS | 5000m | 23:24.6 | 14th · 4th on team | 109.1 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | BCIAA Firing Meet | 3200m | 12:41.16 | 16th · 1st on team | 114.2 | -0.045 | ★PR SR |
| 2025-05-02 | John H Shaner Memorial Track and Field Meet | 1600m | 6:02.11 | 9th · 1st on team | 112.4 | -0.038 | |
| 2025-04-30 | Kutztown HS Tri Meet #2 | 3200m | 14:50.6 | 1st · 1st on team | 99.6 | -0.026 | |
| 2025-04-30 | Kutztown HS Tri Meet #2 | 1600m | 5:59.03 | 1st · 1st on team | 114.4 | -0.026 | RSR |
| 2025-04-22 | Wyomissing HS Tri Meet #2 | 1600m | 5:55.10 | 2nd · 1st on team | 114.2 | -0.038 | ★PR SR RSR |
| 2025-04-22 | Wyomissing HS Tri Meet #2 | 3200m | 13:53.06 | 2nd · 1st on team | 105.8 | -0.038 | SR |
| 2025-04-08 | Wyomissing HS Tri Meet #1 | 1600m | 6:48.82 | 5th · 2nd on team | 99.8 | -0.038 | PR SR |
| 2025-04-08 | Wyomissing HS Tri Meet #1 | 3200m | 14:04.31 | 1st · 1st on team | 104.4 | -0.038 | SR |
| 2025-02-13 | Doug Wesner Memorial | 3000m | 12:42.23 | 5th · 1st on team | 109.8 | -0.021 | ★PR SR RSR |
| 2025-02-02 | Berks County Showdown Presented by 2L Race Services | 1mile | 6:20.99 | 14th · 1st on team | 108.5 | -0.037 | |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 6:17.9 | 35th · 1st on team | 109.2 | -0.039 | ★PR SR RSR |
| 2025-01-17 | Wyomissing Team Challenge | 3000m | 13:14.58 | 5th · 1st on team | 105.3 | -0.021 | PR SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 6:26.13 | 51st · 1st on team | 105.2 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | John H. Shaner Memorial Track Invite | 3200m | 13:05.42 | 14th · 2nd on team | 111.4 | -0.038 | PR R SR RSR |
| 2024-04-09 | Twin Valley HS Quad Track Meet | 3200m | 15:21.67 | 7th · 3rd on team | 95.6 | -0.034 | PR SR RSR |