Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Pomona-Pitzer Campus Course | 6000m | 24:52.9 | 58th · 23rd on team | 104.9 | -0.062 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 6000m | 24:06.1 | 25th · 2nd on team | 103.8 | -0.105 | ★PR ★CR SR CSR |
| 2025-10-04 | Strehle Track | 6000m | 24:39.3 | 114th · 14th on team | 104.8 | -0.066 | PR ★CR SR CSR |
| 2025-09-27 | Agricultural Operations Course | 5000m | 19:30.8 | 109th · 11th on team | 108.1 | -0.084 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | California State University San Bernardino Campus | 5000m | 20:58.8 | 46th · 21st on team | 107.0 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Carbon Canyon Regional Park | 6000m | 25:13 | 61st · 18th on team | 104.8 | -0.052 | ★CR CSR |
| 2024-10-19 | Pitzer College | 6000m | 25:03 | 55th · 19th on team | 102.6 | -0.082 | PR ★CR SR CSR |
| 2024-10-05 | Central Park | 6000m | 25:32.4 | 147th · 9th on team | 102.5 | -0.089 | SR CSR |
| 2024-09-21 | University of California, Riverside | 5000m | 19:56.6 | 165th · 8th on team | 104.2 | -0.092 | PR ★CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 5000m | 20:31.1 | 114th · 19th on team | 105.1 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of California, Riverside | 6000m | 26:36.2 | 73rd · 19th on team | 95.0 | -0.105 | CR CSR |
| 2023-10-07 | Pitzer College | 6000m | 26:26 | 83rd · 10th on team | 99.6 | -0.082 | CR CSR |
| 2023-10-07 | Pitzer College | 6000m | 26:26 | 83rd · 10th on team | 99.6 | -0.082 | |
| 2023-09-23 | Central Park | 6000m | 25:06.9 | 113th · 17th on team | 103.3 | -0.089 | PR ★CR SR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 5000m | 20:27.4 | 139th · 6th on team | 106.8 | -0.061 | PR ★CR SR CSR |
| 2023-09-02 | Carbon Canyon Regional Park | 5000m | 21:17.7 | 90th · 14th on team | 112.5 | +0.060 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Marshalltown HS | 5000m | 23:11.7 | 4th · 4th on team | 108.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 23:27.1 | 103rd · 3rd on team | 106.9 | -0.039 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 24:55.4 | 50th · 4th on team | 103.2 | -0.015 | ★CR SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 25:44.2 | 112th · 5th on team | 97.7 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Central College Course | 5000m | 25:49.3 | 102nd · 6th on team | 99.6 | -0.025 | CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 25:25.1 | 120th · 6th on team | 100.0 | -0.037 | CR SR CSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 25:35.2 | 33rd · 5th on team | 101.8 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-05 | Urbandale HS | 5000m | 28:36.4 | 48th · 6th on team | 90.7 | -0.018 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 27:21.3 | 19th · 16th on team | 92.2 | -0.030 | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 25:11.5 | 104th · 6th on team | 101.2 | -0.025 | ★CR CSR |
| 2019-09-07 | Urbandale HS | 5000m | 24:52.7 | 61st · 14th on team | 102.6 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | SCIAC Conference Championships | 10-km | 40:11.71 | 10th · 4th on team | 104.4 | -0.033 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 18:52.58 | 46th · 3rd on team | 106.2 | -0.037 | ★PR SR RSR |
| 2026-04-11 | Pomona-Pitzer Invitational | 1500m | 5:13.95 | 78th · 13th on team | 102.3 | -0.039 | ★PR SR |
| 2026-03-28 | SCIAC Quad Meet Championships | 5000m | 19:13.81 | 10th · 6th on team | 104.5 | -0.034 | |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 18:56.03 | 65th · 12th on team | 105.0 | -0.044 | SR |
| 2026-03-07 | SCIAC Quad Cup 1 | 5000m | 19:15.87 | 6th · 4th on team | 103.2 | -0.044 | SR |
| 2026-02-28 | Rossi Relays | 3000m | 11:02.5 | 46th · 3rd on team | 105.0 | -0.034 | ★PR SR RSR |
| 2026-02-21 | Pomona-Pitzer Invitational | 1mile | 5:41.27 | 16th · 8th on team | 101.9 | -0.039 | ★PR SR |
| 2026-02-07 | Outdoor Indoor Events | 3000m | 11:18.87 | 18th · 10th on team | 102.5 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | SCIAC Championships | 5000m | 18:55.56 | 22nd · 6th on team | 103.4 | -0.044 | PR SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 5000m | 19:42.21 | 18th · 5th on team | 102.2 | -0.039 | |
| 2025-03-29 | SCIAC Multi-Dual @ U Redlands | 5000m | 19:44.78 | 8th · 4th on team | 101.6 | -0.033 | |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 19:14.3 | 89th · 11th on team | 103.8 | -0.044 | |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 5000m | 19:08.28 | 12th · 6th on team | 104.5 | -0.034 | PR SR RSR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 3000m | 11:11.42 | 25th · 9th on team | 102.9 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | 2024 SCIAC T&F Championships | 1500m | 5:16.03 | 34th · 14th on team | 101.6 | -0.039 | PR SR RSR |
| 2024-04-13 | SCIAC Multi-Dual #3 (CU, CMS, OC, UR, WC) | 1500m | 5:17.65 | 17th · 5th on team | 101.3 | -0.039 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 5:21.7 | 44th · 8th on team | 99.8 | -0.039 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 1500m | 5:26.53 | 55th · 6th on team | 97.9 | -0.044 | |
| 2024-03-02 | SCIAC Multi-Dual 1 | 1500m | 5:22.98 | 15th · 6th on team | 99.6 | -0.044 | PR SR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 1mile | 5:49.28 | 21st · 8th on team | 99.5 | -0.039 | PR SR |
| 2024-02-03 | CMS Alumni Meet | 3200m | 12:27.82 | 8th · 7th on team | 99.9 | -0.034 | ★PR SR RSR |
| 2024-01-27 | OIDFE Meet | 3000m | 11:52.11 | 17th · 5th on team | 97.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 3000m | 11:51.64 | 8th · 2nd on team | 117.0 | -0.024 | PR SR |
| 2023-04-24 | Saydell Girls Invitational | 1500m | 5:23.03 | 5th · 1st on team | 117.4 | -0.030 | PR ★R SR RSR |
| 2023-04-08 | Valley Dr. Brooks Relays | 1500m | 5:30.54 | 19th · 2nd on team | 115.4 | -0.033 | PR R SR RSR |
| 2023-03-10 | IATC Indoor Championships | 1500m | 5:34.69 | 26th · 2nd on team | 112.5 | -0.041 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | Ames Duea Invite | 1500m | 6:01.62 | 14th · 1st on team | 104.7 | -0.039 | PR R SR RSR |
| 2022-04-12 | Ames Hi Covey | 800m | 2:59.7 | 6th · 2nd on team | 102.6 | -0.039 | ★PR SR RSR |
| 2022-04-09 | Valley HS Coed Relays | 800m | 3:00.57 | 11th · 2nd on team | 102.1 | -0.033 | PR SR RSR |