Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Willow Hills Reservoir Course | 5000m | 21:07.8 | 24th · 1st on team | 123.9 | +0.045 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-18 | Sierra College | 3200m | 14:10 | 15th · 5th on team | 114.9 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-10 | Capital Athletic League Invitational Top 10 | lj | 16-08.00 | — | — | -0.036 | |
| 2007-03-10 | Capital Athletic League Invitational Top 10 | 400m | 1:00.39 | 1st · 1st on team | — | -0.036 | SR |
| 2007-02-28 | Bella Vista - Ponderosa Dual | 200m | 28.21 | 1st · 1st on team | — | -0.036 | SR |
| 2007-02-28 | Bella Vista - Ponderosa Dual | 100m | 13.83 | 1st · 1st on team | — | -0.036 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Race results → | 400m | 57.74 | 7th · 1st on team | — | — | |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 400m | 56.9 | 4th · 1st on team | — | -0.036 | |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 200m | 25.19 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2006-05-17 | Sac Joaquin Section Division II Prelims | 200m | 25.37 | 4th · 1st on team | — | -0.036 | PR SR |
| 2006-05-17 | Sac Joaquin Section Division II Prelims | 400m | 57.2 | 5th · 1st on team | — | -0.036 | |
| 2006-05-11 | Capital Athletic League Finals | lj | 16-09.00 | — | — | -0.036 | |
| 2006-05-11 | Capital Athletic League Finals | 200m | 25.66 | 1st · 1st on team | — | -0.036 | |
| 2006-05-11 | Capital Athletic League Finals | 400m | 59.53 | 1st · 1st on team | — | -0.036 | |
| 2006-04-26 | CAL Center Meet 3 | 200m | 25.42 | 1st · 1st on team | — | -0.036 | PR SR |
| 2006-04-26 | CAL Center Meet 3 | 100m | 12.54 | 1st · 1st on team | — | -0.036 | SR |
| 2006-04-14 | Woody Wilson Invitational | lj | 15-04.00 | — | — | -0.034 | |
| 2006-04-14 | Woody Wilson Invitational | 200m | 25.56 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2006-04-14 | Woody Wilson Invitational | 400m | 57.56 | 3rd · 1st on team | — | -0.034 | |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 400m | 58.4 | 1st · 1st on team | — | -0.036 | |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 200m | 25.84 | 1st · 1st on team | — | -0.036 | SR |
| 2006-03-11 | Capital Athletic League Invitational Top 10 | 400m | 56.9 | 1st · 1st on team | — | -0.036 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-26 | CIF Sac-Joaquin Section Masters Prelims 2005 | 100m | 12.55 | 11th · 1st on team | — | -0.037 | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 200m | 25.94 | 9th · 1st on team | — | -0.034 | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 100m | 12.65 | 4th · 1st on team | — | -0.034 | |
| 2005-05-18 | Race results → | 200m | 26.56 | 9th · 1st on team | — | — | |
| 2005-05-18 | Race results → | 100m | 12.94 | 4th · 1st on team | — | — | |
| 2005-05-12 | Capital Athletic League Finals | 100m | 12.82 | 1st · 1st on team | — | -0.036 | |
| 2005-05-12 | Capital Athletic League Finals | 200m | 26.29 | 1st · 1st on team | — | -0.036 | |
| 2005-04-30 | Sacramento Meet of Champions | 400m | 58.62 | 7th · 1st on team | — | -0.037 | |
| 2005-04-30 | Sacramento Meet of Champions | 200m | 25.69 | 6th · 1st on team | — | -0.037 | PR SR |
| 2005-04-30 | Sacramento Meet of Champions | 100m | 12.37 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2005-04-20 | Capital Athletic League Center Meet 3 | 200m | 26.06 | 1st · 1st on team | — | -0.036 | |
| 2005-04-20 | Capital Athletic League Center Meet 3 | 400m | 58.39 | 1st · 1st on team | — | -0.036 | |
| 2005-04-09 | Bella Vista Bronco Track and Field Invitational | 100m | 12.65 | 1st · 1st on team | — | -0.036 | PR SR |
| 2005-04-09 | Bella Vista Bronco Track and Field Invitational | 200m | 26.01 | 1st · 1st on team | — | -0.036 | SR |
| 2005-04-02 | 2005 Depth Charge | 400m | 58.19 | 1st · 1st on team | — | -0.022 | PR SR |
| 2005-04-02 | 2005 Depth Charge | 200m | 26.54 | 1st · 1st on team | — | -0.022 | SR |
| 2005-03-25 | Stanford Invite | 400m | 59.1 | 18th · 1st on team | — | -0.047 | |
| 2005-03-12 | Capital Athletic League Invitational | 400m | 59.05 | 1st · 1st on team | — | -0.036 | PR SR |
| 2005-03-09 | Bella Vista - Ponderosa - San Juan Tri-Meet | 200m | 26.71 | 1st · 1st on team | — | -0.036 | SR |
| 2005-03-09 | Bella Vista - Ponderosa - San Juan Tri-Meet | 400m | 1:01.96 | 1st · 1st on team | — | -0.036 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-13 | Capital Athletic League Finals | 200m | 26.63 | 2nd · 1st on team | — | -0.036 | |
| 2004-05-13 | Capital Athletic League Finals | 400m | 59.17 | 1st · 1st on team | — | -0.036 | |
| 2004-05-01 | Sacramento Meet of Champions | 400m | 59.15 | 8th · 1st on team | — | -0.037 | PR SR |
| 2004-05-01 | Sacramento Meet of Champions | 200m | 26.7 | 11th · 1st on team | — | -0.037 | |
| 2004-04-24 | Bella Vista Bronco Invitational (Top 6) | 400m | 59.51 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2004-04-24 | Bella Vista Bronco Invitational (Top 6) | 200m | 25.98 | 5th · 1st on team | — | -0.036 | PR SR |
| 2004-03-17 | Capital Athletic League Center Meet 1 | 200m | 27.34 | 4th · 1st on team | — | -0.036 | PR SR |