Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 19:04.5 | 74th · 7th on team | 129.7 | +0.013 | |
| 2025-11-15 | Willow Hills Reservoir Course | 5000m | 20:13.8 | 18th · 6th on team | 126.3 | +0.045 | ★CR CSR |
| 2025-11-08 | Calaveras County Fairgrounds | 4828m | 20:25 | 19th · 7th on team | 123.5 | +0.065 | ★CR CSR |
| 2025-11-01 | William Jessup University | 4828m | 19:07.5 | 28th · 7th on team | 127.2 | +0.027 | ★CR CSR |
| 2025-10-18 | Granite Bay High School | 3200m | 11:24.4 | 16th · 5th on team | 130.3 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-10 | Woodward Park | 5000m | 19:03.5 | 43rd · 6th on team | 130.3 | +0.013 | ★CR CSR RSR |
| 2025-10-04 | Willow Hills Reservoir Course | 5000m | 20:23.7 | 32nd · 7th on team | 125.1 | +0.045 | CR CSR |
| 2025-09-19 | Great Park | 4828m | 18:00 | 141st · 5th on team | 128.1 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | River Oaks Golf Course and Event Center | 5000m | 18:45.1 | 13th · 6th on team | 128.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Sunset Whitney Recreation Area | 3000m | 11:16.3 | 19th · 5th on team | 127.5 | +0.031 | ★PR ★CR SR CSR |
| 2025-08-30 | Lagoon Valley Park | 3218m | 13:10.1 | 2nd · 2nd on team | 128.3 | +0.121 | ★CR SR CSR RSR |
| 2025-08-16 | Jesuit High School | 3379m | 12:42.6 | 6th · 6th on team | 124.3 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Hayward High School | 4000m | 15:56.5 | 8th · 1st on team | 135.7 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-28 | Railhead Park | 3218m | 13:03 | 1st · 1st on team | 134.2 | +0.049 | ★PR ★CR SR CSR |
| 2024-09-14 | Willow Hills Reservoir Course | 2414m | 9:47.9 | 2nd · 1st on team | 136.5 | +0.109 | ★CR R CSR RSR |
| 2024-09-07 | Bradshaw Christian | 3000m | 12:24.1 | 1st · 1st on team | 127.8 | +0.022 | ★CR SR CSR |
| 2024-08-31 | Lagoon Valley Park | 2414m | 8:54.1 | 2nd · 2nd on team | 135.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Pleasant Grove High School | 1609m | 5:51.6 | 2nd · 1st on team | 123.3 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | West Valley Early College High School | 3000m | 12:45.9 | 5th · 1st on team | 131.8 | +0.090 | ★CR SR CSR RSR |
| 2023-11-04 | EP Tom Sawyer State Park | 3540m | 15:42 | 30th · 1st on team | 121.2 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Gibson Ranch Regional Park | 2414m | 9:06.8 | 4th · 1st on team | 129.7 | -0.050 | PR ★CR SR CSR |
| 2023-09-09 | Willow Hills Reservoir Course | 2414m | 10:22.6 | 5th · 1st on team | 129.9 | +0.109 | CR CSR RSR |
| 2023-09-02 | Lagoon Valley Park | 2414m | 9:08.8 | 2nd · 1st on team | 129.1 | -0.015 | PR CR SR CSR RSR |
| 2023-08-19 | Pleasant Grove High School | 1609m | 6:06.7 | 1st · 1st on team | 122.8 | -0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-27 | Willow Hills Reservoir Course | 3000m | 12:30 | 9th · 1st on team | 132.4 | +0.066 | |
| 2022-11-20 | Willow Hills Reservoir Course | 3000m | 12:28 | 6th · 1st on team | 132.7 | +0.066 | ★CR R CSR RSR |
| 2022-11-06 | Dave Roberts Park | 3000m | 11:59.6 | 6th · 1st on team | 130.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Gibson Ranch Regional Park | 2414m | 9:31.6 | 10th · 3rd on team | 124.0 | -0.050 | PR CR SR CSR |
| 2022-10-14 | William B. Pond Picnic Facilities | 2000m | 8:00.2 | 3rd · 1st on team | 124.8 | +0.002 | ★PR ★CR SR CSR |
| 2022-09-30 | Willow Hills Reservoir Course | 2000m | 8:34.2 | 4th · 1st on team | 120.1 | +0.027 | ★CR CSR |
| 2022-09-16 | William B. Pond Picnic Facilities | 2000m | 8:00.4 | 2nd · 1st on team | 124.8 | +0.002 | PR CR SR CSR |
| 2022-09-03 | Lagoon Valley Park | 2414m | 9:35.8 | 7th · 5th on team | 126.9 | -0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | SJS Masters Championships Finals | 3200m | 11:39.38 | 28th · 5th on team | 127.7 | -0.020 | |
| 2026-05-09 | SJS DI Championships Trials | 3200m | 11:19.78 | 12th · 5th on team | 131.4 | -0.020 | |
| 2026-05-02 | SFL Championships Day 2 | 3200m | 11:12.68 | 11th · 3rd on team | 132.4 | -0.023 | ★PR SR RSR |
| 2026-05-02 | SFL Championships Day 2 | 800m | 2:32.38 | 25th · 7th on team | 121.4 | -0.023 | |
| 2026-05-02 | SFL Championships Day 2 | 1600m | 5:24.27 | 21st · 8th on team | 127.1 | -0.023 | |
| 2026-04-25 | 2026 Sacramento Meet of Champions | 1600m | 5:18.36 | 17th · 2nd on team | 128.1 | -0.034 | |
| 2026-04-25 | 2026 Sacramento Meet of Champions | 800m | 2:24.38 | 24th · 1st on team | 126.7 | -0.034 | ★PR SR |
| 2026-04-15 | SFL# 3 Granite Bay, Del Oro, Jesuit, St Francis, Oak Ridge | 800m | 2:27.88 | 3rd · 2nd on team | 124.6 | -0.027 | |
| 2026-04-15 | SFL# 3 Granite Bay, Del Oro, Jesuit, St Francis, Oak Ridge | 3200m | 11:40.57 | 3rd · 3rd on team | 126.7 | -0.027 | PR SR |
| 2026-03-28 | Holy Spikes Invitational | 1600m | 5:12.45 | 2nd · 2nd on team | 131.9 | -0.023 | ★PR SR RSR |
| 2026-03-28 | Holy Spikes Invitational | 3200m | 12:14.36 | 4th · 4th on team | 121.3 | -0.023 | |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 5:17.54 | 72nd · 7th on team | 127.9 | -0.038 | |
| 2026-03-20 | Dublin Distance Fiesta | 800m | 2:29.03 | 95th · 3rd on team | 122.2 | -0.038 | |
| 2026-03-18 | SFL #2 Rocklin Whitney Oak Ridge Jesuit St Francis | 3200m | 11:43.9 | 3rd · 2nd on team | 126.5 | -0.024 | |
| 2026-03-06 | Bronco Roundup Distance Carnival | 800m | 2:27.02 | 16th · 3rd on team | 124.2 | -0.036 | |
| 2026-03-05 | SFL #1 - Jesuit, Davis, Oak Ridge, Folsom, St. Francis | 1600m | 5:15.58 | 1st · 1st on team | 130.6 | -0.023 | PR SR RSR |
| 2026-02-28 | Clarke Massey Relays | 3200m | 11:41.42 | 4th · 2nd on team | 126.0 | -0.031 | PR SR |
| 2026-02-21 | Inderkum Invitational | 800m | 2:24.96 | 3rd · 2nd on team | 128.4 | -0.017 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:23.32 | 52nd · 1st on team | 136.4 | -0.035 | PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:29.26 | 58th · 1st on team | 133.8 | -0.035 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 5:05.78 | 56th · 2nd on team | 134.0 | -0.035 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:24.93 | 50th · 1st on team | 136.6 | -0.035 | ★PR ★R SR RSR |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 800m | 2:34.81 | 5th · 1st on team | 129.8 | -0.031 | |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 1500m | 5:07.67 | 5th · 1st on team | 134.1 | -0.031 | PR SR |
| 2025-06-07 | 65th Annual Golden West Invitational | 1500m | 5:12.11 | 7th · 2nd on team | 132.2 | -0.031 | PR SR |
| 2025-06-07 | 65th Annual Golden West Invitational | 800m | 2:36.17 | 9th · 2nd on team | 128.6 | -0.031 | |
| 2025-05-31 | STS Club Championship | 3000m | 11:36.17 | 1st · 1st on team | 130.5 | -0.017 | SR |
| 2025-05-17 | Striders Fast Five 2025 | 800m | 2:31.44 | 1st · 1st on team | 134.6 | -0.015 | SR |
| 2025-05-17 | Striders Fast Five 2025 | 1600m | 5:35.85 | 2nd · 1st on team | 134.0 | -0.015 | |
| 2025-05-10 | TrackMania II STS 4 | 1500m | 5:12.2 | 1st · 1st on team | 133.9 | -0.017 | PR SR |
| 2025-05-10 | TrackMania II STS 4 | 800m | 2:33.44 | 3rd · 1st on team | 132.6 | -0.017 | |
| 2025-04-25 | Glenn Rogers Distance Carnival | 1600m | 5:31.57 | 3rd · 2nd on team | 133.9 | -0.031 | PR SR |
| 2025-04-25 | Glenn Rogers Distance Carnival | 800m | 2:31.57 | 5th · 1st on team | 132.7 | -0.031 | SR |
| 2025-04-24 | SCUSD Middle School Championship Trials and Finals | 1600m | 5:34.84 | 2nd · 2nd on team | 135.6 | -0.009 | PR SR RSR |
| 2025-04-24 | SCUSD Middle School Championship Trials and Finals | 3200m | 12:23.12 | 2nd · 2nd on team | 132.1 | -0.009 | |
| 2025-04-24 | SCUSD Middle School Championship Trials and Finals | 800m | 2:31.79 | 1st · 1st on team | 135.3 | -0.009 | SR |
| 2025-04-24 | SCUSD Middle School Championship Trials and Finals | 800m | 2:38.85 | 6th · 6th on team | 129.3 | -0.009 | |
| 2025-04-10 | SCUSD Middle School Center Meet #3 | 800m | 2:34.49 | 1st · 1st on team | 131.7 | -0.016 | SR |
| 2025-04-10 | SCUSD Middle School Center Meet #3 | 3200m | 12:20.14 | 1st · 1st on team | 131.5 | -0.016 | PR SR |
| 2025-04-10 | SCUSD Middle School Center Meet #3 | 400m | 1:10.92 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2025-04-05 | Speed Showcase STS 3 | 800m | 2:38.34 | 5th · 1st on team | 128.4 | -0.017 | |
| 2025-04-05 | Speed Showcase STS 3 | 1500m | 5:12.47 | 1st · 1st on team | 133.7 | -0.017 | PR SR |
| 2025-03-27 | SCUSD Middle School Center Meet #2 | 800m | 2:40.27 | 1st · 1st on team | 127.9 | -0.013 | |
| 2025-03-15 | 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICS | 1500m | 5:31.98 | 3rd · 1st on team | 126.1 | -0.015 | |
| 2025-03-08 | STS Meet 1 | 1500m | 5:15.1 | 2nd · 1st on team | 134.2 | -0.004 | PR SR RSR |
| 2025-03-08 | STS Meet 1 | 800m | 2:38.29 | 5th · 1st on team | 130.1 | -0.004 | SR |
| 2025-02-15 | President's Invite Indoor 2025 | 800m | 2:40.12 | 6th · 1st on team | 127.1 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 3000m | 11:30.14 | 4th · 1st on team | 130.5 | -0.024 | SR |
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 800m | 2:45.75 | 22nd · 1st on team | 122.1 | -0.024 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:31.35 | 46th · 1st on team | 132.2 | -0.035 | PR SR |
| 2024-06-01 | STS Championship | 1500m | 5:21.63 | 2nd · 2nd on team | 129.9 | -0.017 | SR |
| 2024-05-11 | Speed Track Series Meet 3 | 1500m | 5:29.59 | 2nd · 2nd on team | 127.1 | -0.017 | |
| 2024-05-11 | Speed Track Series Meet 3 | 3000m | 11:46 | 2nd · 2nd on team | 128.6 | -0.017 | SR |
| 2024-05-04 | Sac City Middle School Championships | 3200m | 12:31.6 | 2nd · 2nd on team | 129.1 | -0.016 | PR SR |
| 2024-05-04 | Sac City Middle School Championships | 800m | 2:40.52 | 4th · 2nd on team | 127.7 | -0.016 | PR SR |
| 2024-05-04 | Sac City Middle School Championships | 800m | 2:43.82 | 6th · 4th on team | 125.1 | -0.016 | |
| 2024-05-04 | Sac City Middle School Championships | 1600m | 5:40.2 | 2nd · 2nd on team | 132.7 | -0.016 | PR SR RSR |
| 2024-04-27 | Speed Track Series Meet 2 | 1500m | 5:27.12 | 2nd · 2nd on team | 129.4 | -0.005 | |
| 2024-04-27 | Speed Track Series Meet 2 | 800m | 2:43.56 | 2nd · 2nd on team | 126.1 | -0.005 | |
| 2024-04-25 | SCUSD Middle School Center Meet #3 | 800m | 2:42.31 | 3rd · 2nd on team | 126.6 | -0.009 | SR |
| 2024-04-25 | SCUSD Middle School Center Meet #3 | 3200m | 12:42.8 | 2nd · 2nd on team | 128.0 | -0.009 | |
| 2024-04-11 | SCUSD Middle School Meet | 1600m | 5:59.36 | 1st · 1st on team | 125.5 | -0.016 | |
| 2024-04-11 | SCUSD Middle School Meet | 3200m | 12:36.31 | 1st · 1st on team | 129.2 | -0.016 | PR SR |
| 2024-04-06 | Speed Showcase | 1500m | 5:25.24 | 2nd · 1st on team | 130.7 | -0.002 | SR RSR |
| 2024-04-06 | Speed Showcase | 800m | 2:42.4 | 3rd · 2nd on team | 127.7 | -0.002 | SR |
| 2024-03-23 | Speed Track Series Meet 1 | 1500m | 5:26.99 | 1st · 1st on team | 128.3 | -0.017 | SR |
| 2024-03-23 | Speed Track Series Meet 1 | 800m | 2:47.4 | 3rd · 2nd on team | 122.1 | -0.017 | |
| 2024-03-16 | 5 NORTH INVITATIONAL | 1500m | 5:32.04 | 2nd · 2nd on team | 126.3 | -0.015 | SR |
| 2024-02-17 | Wildcat All-Comers Meet | 800m | 2:45.1 | 2nd · 2nd on team | 126.4 | +0.007 | SR RSR |
| 2024-02-17 | Wildcat All-Comers Meet | 1600m | 5:53.8 | 2nd · 2nd on team | 130.3 | +0.007 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:17.53 | 24th · 1st on team | 129.7 | -0.035 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 11:15.06 | 16th · 1st on team | 132.1 | -0.035 | ★PR SR RSR |
| 2023-07-09 | USATF Region 14 Junior Olympic T&F Championships | 3000m | 11:45.72 | 3rd · 1st on team | 128.3 | -0.020 | |
| 2023-07-09 | USATF Region 14 Junior Olympic T&F Championships | 1500m | 5:19.56 | 2nd · 1st on team | 130.8 | -0.020 | PR SR RSR |
| 2023-06-25 | USATF Pacific Association Junior Olympic Championships | 800m | 2:40.55 | 10th · 1st on team | 125.4 | -0.031 | PR SR |
| 2023-06-25 | USATF Pacific Association Junior Olympic Championships | 3000m | 11:39.64 | 3rd · 1st on team | 127.8 | -0.031 | |
| 2023-06-25 | USATF Pacific Association Junior Olympic Championships | 1500m | 5:19.9 | 2nd · 1st on team | 129.1 | -0.031 | PR SR RSR |
| 2023-06-17 | Fast Fast All-Comers Meet | 1500m | 5:28.18 | 1st · 1st on team | 128.6 | -0.012 | PR SR RSR |
| 2023-06-17 | Fast Fast All-Comers Meet | 800m | 2:43.18 | 1st · 1st on team | 126.0 | -0.012 | PR SR |
| 2023-05-13 | Sac Track Union Championship | 3000m | 12:04.41 | 1st · 1st on team | 125.5 | -0.017 | |
| 2023-05-13 | Sac Track Union Championship | 1500m | 5:48.85 | 3rd · 1st on team | 120.2 | -0.017 | |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | 800m | 2:48.48 | 4th · 1st on team | 118.7 | -0.036 | |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | 3000m | 11:36.73 | 2nd · 1st on team | 127.6 | -0.036 | PR SR RSR |
| 2023-04-21 | Glenn Rogers Distance Carnival | 1600m | 6:07.07 | 14th · 5th on team | 121.2 | -0.031 | PR SR |
| 2023-04-21 | Glenn Rogers Distance Carnival | 800m | 2:44.15 | 15th · 5th on team | 122.7 | -0.031 | PR SR |
| 2023-04-15 | Sac Track Union Meet #3 | 1500m | 5:42.87 | 1st · 1st on team | 122.3 | -0.017 | |
| 2023-04-15 | Sac Track Union Meet #3 | 800m | 2:50.03 | 4th · 1st on team | 120.0 | -0.017 | |
| 2023-04-01 | Sac Speed Showcase | 1500m | 5:35.14 | 1st · 1st on team | 126.8 | -0.002 | PR SR RSR |
| 2023-04-01 | Sac Speed Showcase | 800m | 2:48.3 | 6th · 1st on team | 123.0 | -0.002 | |
| 2023-03-25 | Sac Track Union Meet #2 | 800m | 2:51.32 | 3rd · 1st on team | 120.6 | -0.006 | |
| 2023-03-25 | Sac Track Union Meet #2 | 1500m | 5:40.33 | 1st · 1st on team | 124.6 | -0.006 | PR SR RSR |
| 2023-03-18 | Sac Track Union Meet #1 | 800m | 2:47.38 | 4th · 1st on team | 120.3 | -0.031 | PR SR RSR |
| 2023-03-18 | Sac Track Union Meet #1 | 1500m | 5:40.4 | 2nd · 1st on team | 121.4 | -0.031 | PR SR RSR |