Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | McIntosh Reserve Park | 5000m | 18:49.8 | 122nd · 4th on team | 106.0 | -0.016 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:36.1 | 394th · 4th on team | 109.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Carrollton High School | 5000m | 20:00.1 | 184th · 11th on team | 105.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2025-08-22 | Marist School | 3218m | 12:00.4 | 17th · 12th on team | 104.3 | +0.005 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Bouckaert Farm | 5000m | 20:56.8 | 106th · 2nd on team | 98.5 | +0.006 | ★CR R CSR RSR |
| 2024-09-14 | Boling Park | 5000m | 20:21.3 | 122nd · 2nd on team | 98.5 | -0.016 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Allatoona Creek Park | 5000m | 21:49 | 65th · 23rd on team | 93.7 | -0.007 | ★CR CSR |
| 2023-09-23 | Sam Smith Park | 5000m | 21:34.7 | 107th · 4th on team | 95.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-02 | ONE Church | 5000m | 23:51.4 | 66th · 5th on team | — | -0.004 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | Chapel Hill All-Comers Invitational | 800m | 2:38.28 | 59th · 4th on team | 95.6 | -0.030 | ★PR SR RSR |
| 2025-03-01 | Chapel Hill All-Comers Invitational | 1600m | 5:51.88 | 60th · 6th on team | 96.1 | -0.030 | ★PR SR RSR |