Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 15:53.9 | 239th · 29th on team | — | +0.7% | SR CSR |
| 2025-11-15 | Langhan Park | 4000m | 20:10.4 | 1st · 1st on team | 79.9 | — | ★CR SR CSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 18:40.1 | 305th · 3rd on team | 108.8 | -2.8% | |
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 18:22.2 | 33rd · 5th on team | 112.1 | -1.7% | ★CR CSR |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 18:52.5 | 138th · 6th on team | 108.7 | -1.7% | CSR |
| 2025-10-11 | Point Mallard Park | 5000m | 17:42.3 | 90th · 4th on team | 113.0 | -4.1% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 18:31.2 | 153rd · 5th on team | 109.4 | -2.8% | ★CR CSR |
| 2025-09-27 | John Hunt Park Championship Soccer Stadium | 5000m | 18:24.9 | 215th · 6th on team | 111.6 | -1.7% | PR CR SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 11:28.3 | 7th · 2nd on team | 110.4 | -1.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 14:57.2 | 292nd · 2nd on team | 129.0 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-12-07 | McAlpine Creek Park | 4000m | 15:23.4 | 113th · 15th on team | 123.1 | -1.2% | ★CR CSR |
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:49.8 | 183rd · 8th on team | 119.7 | -2.8% | |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 19:58.1 | 45th · 7th on team | 120.3 | -1.7% | |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 19:58.1 | 45th · 7th on team | 120.3 | -1.7% | |
| 2024-10-25 | Fairview Park | 4000m | 15:20 | 2nd · 2nd on team | 127.2 | +0.7% | PR ★CR R SR CSR RSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 18:40.1 | 163rd · 5th on team | 127.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:35.3 | 354th · 2nd on team | 116.0 | -1.7% | CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 19:20 | 172nd · 5th on team | 120.9 | -2.8% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 20:15.1 | 54th · 5th on team | 115.8 | -3.6% | PR ★CR R SR CSR RSR |
| 2023-10-21 | Palmer Park | 5000m | 20:36.5 | 75th · 4th on team | 115.4 | -3.6% | CR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 21:05.1 | 263rd · 2nd on team | 113.2 | -1.7% | |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 20:33.5 | 226th · 1st on team | 115.7 | -2.8% | PR CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 20:59.2 | 341st · 4th on team | 113.1 | -1.7% | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 21:36.4 | 291st · 5th on team | 110.2 | -2.8% | CR CSR |
| 2023-09-02 | John R. Esslinger Trail of Champions | 5000m | 20:50.2 | 84th · 5th on team | 113.6 | -2.8% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 2816m | 13:23 | 71st · 2nd on team | 101.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:54.93 | 224th · 18th on team | 110.0 | -1.3% | |
| 2026-05-22 | RunningLane Track Championships | 1mile | 5:00.7 | 422nd · 41st on team | 111.2 | -1.3% | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 800m | 2:15.24 | 18th · 3rd on team | 110.3 | -0.9% | ★PR SR |
| 2026-04-14 | Muscle Shoals Invitational 2 | 800m | 2:15.84 | 9th · 3rd on team | 109.9 | -0.9% | PR SR |
| 2026-04-09 | North Alabama Jr High Championship | 1600m | 4:54.57 | 3rd · 1st on team | 113.8 | -0.4% | |
| 2026-04-09 | North Alabama Jr High Championship | 800m | 2:19.45 | 7th · 1st on team | 107.6 | -0.4% | |
| 2026-04-04 | Bob Jones Invitational | 800m | 2:16.49 | 21st · 1st on team | 109.9 | -0.4% | PR SR |
| 2026-04-04 | Bob Jones Invitational | 1600m | 4:54.33 | 11th · 1st on team | 113.9 | -0.4% | ★PR SR RSR |
| 2026-03-27 | NIKE Rocket City Showcase | 3200m | 10:49.11 | 56th · 5th on team | 111.0 | -1.3% | |
| 2026-03-27 | NIKE Rocket City Showcase | 1mile | 4:55.98 | 87th · 5th on team | 112.9 | -1.3% | ★PR SR |
| 2026-03-20 | USATF National Indoor Youth Championships | 3000m | 9:57.74 | 2nd · 2nd on team | 113.8 | -1.9% | ★PR SR RSR |
| 2026-03-20 | USATF National Indoor Youth Championships | 800m | 2:20.34 | 13th · 4th on team | 105.7 | -1.9% | PR SR |
| 2026-03-20 | USATF National Indoor Youth Championships | 1500m | 4:37.61 | 6th · 4th on team | 110.7 | -1.9% | ★PR SR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 1600m | 4:58.16 | 40th · 3rd on team | 112.1 | -0.7% | PR SR |
| 2026-02-28 | Bob Jones Redcoat Invitational | 3200m | 10:43.4 | 10th · 3rd on team | 113.0 | -0.4% | ★PR SR RSR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 1600m | 5:09.31 | 52nd · 2nd on team | 107.3 | -1.7% | PR SR RSR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 800m | 2:22.69 | 66th · 3rd on team | 104.2 | -1.7% | PR SR |
| 2026-01-03 | Ice Breaker #1 | 1600m | 5:18.84 | 42nd · 3rd on team | 104.1 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 3200m | 11:23.81 | 5th · 1st on team | 122.9 | -1.3% | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:24.4 | 15th · 2nd on team | 121.4 | -1.3% | PR SR |
| 2025-04-12 | Sparkman Senator Classic | 3200m | 11:13.78 | 12th · 1st on team | 125.1 | -0.9% | PR SR RSR |
| 2025-04-05 | Bob Jones Invitational | 1600m | 5:20.83 | 24th · 2nd on team | 123.5 | -0.4% | PR SR RSR |
| 2025-03-28 | The Rocket City Showcase | 3200m | 11:32.59 | 67th · 2nd on team | 121.2 | -1.3% | PR SR |
| 2025-03-28 | The Rocket City Showcase | 1mile | 5:29.04 | 111th · 5th on team | 119.6 | -1.3% | PR SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 1500m | 4:57.99 | 17th · 1st on team | 121.6 | -1.9% | PR SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 800m | 2:28.23 | 13th · 1st on team | 119.9 | -1.9% | PR SR |
| 2025-03-06 | Bob Jones Jr High Meet | 800m | 2:30.11 | 12th · 3rd on team | 120.2 | -0.4% | PR SR |
| 2025-03-01 | Bob Jones Redcoat | 800m | 2:38.74 | 53rd · 6th on team | 113.7 | -0.4% | PR SR |
| 2025-03-01 | Bob Jones Redcoat | 1600m | 5:34.98 | 39th · 5th on team | 118.1 | -0.4% | |
| 2025-02-22 | James Clemens Early Bird | 3200m | 11:37.57 | 10th · 2nd on team | 121.1 | -0.4% | PR SR |
| 2025-01-24 | Last Chance #1/Pentathlon | 3200m | 11:39.34 | 64th · 3rd on team | 122.2 | -1.7% | PR SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 1600m | 5:32.71 | 58th · 3rd on team | 117.4 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Alabama State Games | 1500m | 5:29.94 | 6th · 4th on team | 111.7 | -0.2% | PR SR |
| 2024-06-08 | Alabama State Games | 800m | 2:46.58 | 10th · 5th on team | 108.5 | -0.2% | |
| 2024-04-20 | Florence Pre-Sectional | 3200m | 11:56.1 | 9th · 1st on team | 117.4 | -0.6% | R RSR |
| 2024-04-13 | Sparkman Senator Classic | 3200m | 12:08.31 | 19th · 4th on team | 115.9 | -0.9% | |
| 2024-03-30 | The Rocket City Showcase | 3200m | 11:53.74 | 36th · 3rd on team | 117.4 | -1.3% | PR R SR RSR |
| 2024-03-21 | Thursday "Knight" Invitational | 800m | 2:39.43 | 100th · 6th on team | 112.9 | -0.4% | PR SR |
| 2024-03-21 | Thursday "Knight" Invitational | 1600m | 5:49.3 | 84th · 3rd on team | 113.0 | -0.4% | |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 5:46.75 | 83rd · 3rd on team | 113.6 | -0.7% | PR SR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 3200m | 12:08.73 | 54th · 1st on team | 116.1 | -0.7% | PR R SR RSR |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 800m | 2:46.37 | 26th · 7th on team | 107.9 | -0.9% | |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 1600m | 5:51.15 | 18th · 6th on team | 112.1 | -0.9% | |
| 2024-02-24 | James Clemens Early Bird Invitational | 2miles | 12:17.86 | 19th · 1st on team | 115.8 | -0.4% | ★PR SR RSR |
| 2024-01-26 | Last Chance Meet #1 | 1600m | 5:50.13 | 101st · 2nd on team | 111.6 | -1.7% | PR SR RSR |
| 2024-01-06 | Icebreaker Invitational #2 | 1600m | 5:53.96 | 124th · 3rd on team | 110.4 | -1.7% | PR SR RSR |
| 2024-01-06 | Icebreaker Invitational #2 | 800m | 2:43.55 | 134th · 3rd on team | 109.1 | -1.7% | PR SR |