Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:08.1 | 65th · 1st on team | 118.1 | +0.061 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:26.72 | 86th · 1st on team | 120.1 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 17:16.91 | 7th · 1st on team | 121.7 | +0.034 | |
| 2025-10-15 | Veteran's Memorial Park | 5000m | 17:24.2 | 2nd · 1st on team | 114.5 | -0.022 | CSR |
| 2025-10-11 | Wickham Park | 5000m | 17:15.31 | 4th · 1st on team | 121.3 | +0.034 | ★CR CSR |
| 2025-10-07 | Oxford High School | 5000m | 17:14.7 | 2nd · 1st on team | 118.2 | -0.000 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 16:46.12 | 3rd · 1st on team | 122.3 | +0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:48 | 13th · 1st on team | 119.2 | +0.034 | |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 17:15 | 3rd · 1st on team | 115.8 | -0.022 | ★CR CSR |
| 2024-09-28 | Wickham Park | 5000m | 17:20 | 8th · 1st on team | 122.7 | +0.034 | CR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 16:56.66 | 4th · 1st on team | 121.2 | +0.007 | PR CR SR CSR RSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 16:13.9 | 7th · 1st on team | 119.2 | +0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 14:24.3 | 261st · 1st on team | 99.1 | — | ★PR ★CR SR CSR |
| 2023-11-19 | Queensbury HS | 4000m | 13:55 | 26th · 2nd on team | 113.5 | -0.017 | ★PR ★CR SR CSR |
| 2023-11-12 | White Memorial Foundation | 4000m | 18:24 | 19th · 6th on team | — | +0.059 | SR CSR |
| 2023-10-28 | Wickham Park | 5000m | 18:46 | 29th · 1st on team | 114.6 | +0.034 | PR CR SR CSR RSR |
| 2023-10-10 | Holy Cross High School | 5000m | 20:04.2 | 5th · 1st on team | 108.8 | +0.064 | ★CR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 19:13 | 9th · 1st on team | 111.8 | +0.055 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | White Memorial Foundation | 4000m | 17:49.9 | 15th · 8th on team | 113.5 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 2ksteeple | 6:37.36 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-06-09 | Ridgefield's Nightmare Invite | 1mile | 4:37.87 | 27th · 27th on team | 122.3 | -0.032 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 9:58.01 | 11th · 1st on team | 121.4 | -0.040 | ★PR SR |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 1600m | 4:35.03 | 5th · 1st on team | 121.7 | -0.040 | |
| 2026-05-23 | NVL Outdoor TF Championships | 3200m | 10:06.45 | 2nd · 1st on team | 120.1 | -0.037 | PR SR |
| 2026-05-23 | NVL Outdoor TF Championships | 1600m | 4:33.31 | 3rd · 1st on team | 122.9 | -0.037 | |
| 2026-05-16 | Lindy Remigino Hartford City Invitational | 1600m | 4:29.41 | 2nd · 1st on team | 126.9 | -0.020 | ★PR SR RSR |
| 2026-05-05 | Ansonia & Woodland @ Derby | 3200m | 10:12.63 | 1st · 1st on team | 121.0 | -0.020 | PR SR |
| 2026-05-01 | Track Night NYC | 800m | 2:05.07 | 22nd · 1st on team | 120.2 | -0.037 | |
| 2026-05-01 | Track Night NYC | 1mile | 4:34.63 | 16th · 1st on team | 123.1 | -0.037 | ★PR SR |
| 2026-04-28 | Ansonia, BHHS, Naugatuck, Torrington & Wilby @ Derby | 800m | 2:04.2 | 2nd · 1st on team | 123.1 | -0.020 | SR |
| 2026-04-28 | Ansonia, BHHS, Naugatuck, Torrington & Wilby @ Derby | 1600m | 4:35.22 | 2nd · 1st on team | 124.1 | -0.020 | RSR |
| 2026-04-14 | Ansonia, Kaynor Tech, Kennedy & Wilby @ Derby | 1600m | 4:45.08 | 2nd · 1st on team | 119.8 | -0.020 | |
| 2026-04-14 | Ansonia, Kaynor Tech, Kennedy & Wilby @ Derby | 800m | 2:06.79 | 1st · 1st on team | 120.6 | -0.020 | SR |
| 2026-04-07 | Ansonia, Oxford & Seymour @ Derby | 1600m | 4:55.28 | 2nd · 1st on team | 115.7 | -0.020 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 1000m | 2:40.86 | 14th · 1st on team | 122.5 | -0.029 | |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1000m | 2:39.36 | 2nd · 1st on team | 123.6 | -0.029 | |
| 2026-02-09 | Last Chance State Qualifier | 1600m | 4:40.02 | 1st · 1st on team | 120.9 | -0.029 | |
| 2026-01-30 | NVL Indoor Track & Field Championships | 1600m | 4:56.88 | 4th · 1st on team | 114.1 | -0.029 | |
| 2026-01-30 | NVL Indoor Track & Field Championships | 1000m | 2:39.19 | 3rd · 1st on team | 123.8 | -0.029 | SR RSR |
| 2026-01-23 | NVL Development 3 January 23 | 3200m | 10:25.58 | 1st · 1st on team | 118.3 | -0.022 | SR |
| 2026-01-14 | 9th James Barber Invitational | 1600m | 4:43.15 | 1st · 1st on team | 119.5 | -0.041 | |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:36.66 | 15th · 1st on team | 120.7 | -0.051 | PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 600m | 1:30.68 | 37th · 1st on team | — | -0.051 | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 10:45.69 | 8th · 1st on team | 113.8 | -0.029 | SR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 4:35.07 | 3rd · 1st on team | 123.1 | -0.029 | PR SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1000m | 2:47.44 | 5th · 1st on team | 117.7 | -0.029 | |
| 2025-12-20 | NVL Winter Classic | 1000m | 2:44.65 | 1st · 1st on team | 120.5 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 800m | 2:05.84 | 8th · 1st on team | 118.8 | -0.040 | |
| 2025-05-27 | NVL Last Chance Meet | 800m | 2:03.15 | 1st · 1st on team | 124.0 | -0.020 | ★PR SR |
| 2025-05-24 | NVL Outdoor TF Championships | 800m | 2:08.96 | 3rd · 1st on team | 117.8 | -0.030 | |
| 2025-05-24 | NVL Outdoor TF Championships | 1600m | 4:47.36 | 4th · 1st on team | 117.8 | -0.030 | |
| 2025-05-14 | Ansonia, Kennedy and Wilby @ Derby | 1600m | 4:51.88 | 1st · 1st on team | 117.3 | -0.020 | |
| 2025-05-14 | Ansonia, Kennedy and Wilby @ Derby | 800m | 2:07.86 | 1st · 1st on team | 120.0 | -0.020 | SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:39.96 | 37th · 1st on team | 122.5 | -0.027 | PR SR |
| 2025-04-08 | Ansonia, Woodland at Derby | 1600m | 4:54.19 | 1st · 1st on team | 117.1 | -0.020 | |
| 2025-04-08 | Ansonia, Woodland at Derby | 3200m | 11:00.65 | 2nd · 1st on team | 112.9 | -0.020 | |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:40.11 | 9th · 1st on team | 122.9 | -0.029 | |
| 2025-02-15 | CIAC Class S Boys Championship | 1000m | 2:37.95 | 3rd · 1st on team | 124.6 | -0.029 | ★PR SR RSR |
| 2025-01-21 | Wesleyan Cardinal Qualifier | 1600m | 4:39.68 | 2nd · 1st on team | 121.4 | -0.036 | SR |
| 2025-01-15 | 8th James Barber Invitational | 1000m | 2:41.86 | 2nd · 1st on team | 121.8 | -0.041 | RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:41.65 | 43rd · 1st on team | 118.4 | -0.051 | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:41.12 | 16th · 1st on team | 119.6 | -0.051 | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 3200m | 10:16.51 | 6th · 1st on team | 118.7 | -0.029 | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 2:45.42 | 1st · 1st on team | 119.0 | -0.029 | PR SR RSR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 4:49.35 | 16th · 1st on team | 116.8 | -0.029 | SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 4:57.78 | 12th · 1st on team | 113.5 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:23.96 | 45th · 1st on team | 118.3 | -0.035 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:40.56 | 46th · 1st on team | 119.8 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:42.19 | 46th · 1st on team | 119.8 | -0.035 | |
| 2024-05-18 | NVL Outdoor TF Championships | 800m | 2:03.4 | 3rd · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2024-05-13 | HC @ Derby | 400m | 54.4 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2024-05-13 | HC @ Derby | 3200m | 10:29.34 | 1st · 1st on team | 117.1 | -0.020 | |
| 2024-05-11 | 8th Froshmore Invitational | 800m | 2:05.74 | 4th · 1st on team | 119.1 | -0.040 | PR SR |
| 2024-05-07 | Seymour vs. Derby | 800m | 2:12.9 | 2nd · 2nd on team | 115.1 | -0.021 | |
| 2024-05-07 | Seymour vs. Derby | 1600m | 4:59.8 | 1st · 1st on team | 113.9 | -0.021 | |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 4:37.93 | 5th · 1st on team | 121.4 | -0.031 | PR SR RSR |
| 2024-04-30 | Oxford vs Derby | 3200m | 10:27.53 | 2nd · 1st on team | 117.6 | -0.020 | PR SR |
| 2024-04-23 | Woodland and Kennedy vs Derby | 800m | 2:06.43 | 2nd · 1st on team | 120.8 | -0.020 | RSR |
| 2024-04-23 | Woodland and Kennedy vs Derby | 1600m | 4:40.71 | 2nd · 1st on team | 121.3 | -0.020 | PR SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:41.67 | 3rd · 1st on team | 120.8 | -0.028 | PR SR RSR |
| 2024-04-09 | Naugatuck and Emmett @ Derby | 1600m | 4:47.34 | 2nd · 1st on team | 118.0 | -0.020 | PR SR RSR |
| 2024-04-09 | Naugatuck and Emmett @ Derby | 800m | 2:06.35 | 1st · 1st on team | 120.1 | -0.020 | PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:52.78 | 6th · 1st on team | 112.9 | -0.041 | PR SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 5:02.5 | 7th · 1st on team | 111.8 | -0.029 | |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:00.6 | 24th · 1st on team | 112.6 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 800m | 2:13.13 | 1st · 1st on team | 137.2 | -0.030 | PR ★R SR RSR |
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 4:56.19 | 2nd · 1st on team | 135.2 | -0.030 | PR SR |