Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Steele Creek Course | 5000m | 21:05 | 69th · 5th on team | 100.5 | — | ★CR CSR |
| 2025-08-28 | Smith River Trails | 5000m | 20:39.2 | 82nd · 10th on team | 102.1 | +0.035 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 21:27.7 | 17th · 1st on team | 98.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:04.8 | 416th · 9th on team | 92.1 | -0.003 | ★CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 22:34.9 | 107th · 4th on team | 94.0 | +0.028 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 23:05.2 | 168th · 3rd on team | 88.8 | -0.001 | ★CR CSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 21:52.1 | 2nd · 1st on team | 92.0 | -0.030 | PR ★CR SR CSR |
| 2023-09-02 | Patrick Henry (G. Spring) HS | 5000m | 22:34.9 | 23rd · 3rd on team | 93.3 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Mountain 7 District Championships | pv | 9-0 | — | — | -0.013 | |
| 2025-05-10 | Blue Demon Invitational | pv | 2.90m | — | — | -0.032 | |
| 2025-05-07 | Rebel Last Chance | pv | DNS | — | — | -0.022 | |
| 2025-04-18 | Volunteer Track Classic 2025 | pv | NH | — | — | -0.035 | |
| 2025-02-22 | VHSL Region 3D Championships | pv | 9' 6 | — | — | -0.030 | |
| 2025-02-22 | VHSL Region 3D Championships | 500m | 1:20.52 | 28th · 3rd on team | — | -0.030 | |
| 2025-02-07 | East Coast Invitational | pv | 9-06.00 | — | — | -0.035 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | pv | 9-0 | — | — | -0.013 | |
| 2025-02-05 | AHS MS/HS Polar Bear Meet | 500m | 1:21.03 | 10th · 3rd on team | — | -0.013 | |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | pv | 9-6 | — | — | -0.013 | |
| 2025-02-03 | Brown Dental MS/HS Polar Bear Meet | 500m | 1:18.86 | 4th · 2nd on team | — | -0.013 | ★PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | pv | NH | — | — | -0.030 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:05.5 | 46th · 1st on team | 107.4 | -0.030 | ★PR ★R SR RSR |
| 2025-01-11 | Liberty Premier Invitational | pv | DNS | — | — | -0.033 | |
| 2025-01-11 | Liberty Premier Invitational | 1000m | 3:07.65 | 21st · 1st on team | 104.6 | -0.033 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | pv | 2.90m | — | — | -0.031 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:10.44 | 78th · 6th on team | 103.4 | -0.031 | |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | pv | 9' 6" | — | — | -0.013 | |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 1000m | 3:08.01 | 9th · 2nd on team | 106.6 | -0.013 | PR R SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | pv | 9-00.00 | — | — | -0.036 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:17.91 | 163rd · 7th on team | 99.1 | -0.036 | PR R SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | pv | 9-00.00 | — | — | -0.036 | |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:18.13 | 90th · 1st on team | 99.0 | -0.036 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | pv | 9' 6 | — | — | -0.013 | |
| 2024-05-11 | Blue Demon Invitational | pv | 9' 0" | — | — | -0.032 | |
| 2024-04-13 | Frank Carver Invitational | pv | 9-00.00 | — | — | -0.024 | |
| 2024-04-08 | 29th Judy Thomas invitational | pv | 9' 0 | — | — | -0.022 | |
| 2024-03-23 | Bearcat Invitational | pv | 8' 0 | — | — | -0.021 | |
| 2024-03-23 | Bearcat Invitational | 300mh | 54.54 | 14th · 3rd on team | — | -0.021 | ★PR SR |
| 2024-02-17 | 2024 VHSL Region 3D Championships | pv | NH | — | — | -0.030 | |
| 2024-02-08 | Blue Ridge Last Chance | pv | 7-6 | — | — | -0.013 | |
| 2024-02-08 | Blue Ridge Last Chance | 500m | 1:21.5 | 8th · 2nd on team | — | -0.013 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | pv | NH | — | — | -0.030 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | pv | 7-0 | — | — | -0.013 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 500m | 1:27.38 | 6th · 1st on team | — | -0.013 | |
| 2024-01-24 | Abingdon Polar Bear 4 | pv | 7' 0 | — | — | -0.013 | |
| 2024-01-24 | Abingdon Polar Bear 4 | 1000m | 3:35.78 | 9th · 5th on team | 92.9 | -0.013 | PR SR RSR |
| 2024-01-11 | Brown Dental Polar Bear | pv | 7-0 | — | — | -0.013 | |
| 2024-01-11 | Brown Dental Polar Bear | 500m | 1:25.03 | 7th · 1st on team | — | -0.013 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:25.2 | 26th · 4th on team | — | -0.030 | PR SR |