Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 29:04.8 | 92nd · 8th on team | 80.6 | -0.020 | ★CR CSR |
| 2023-10-26 | Jesse Owens | 5000m | 27:40.7 | 192nd · 4th on team | 85.9 | -0.005 | ★PR ★CR SR CSR |
| 2023-10-14 | Point Mallard | 5000m | 27:41.4 | 181st · 7th on team | 84.1 | -0.026 | PR ★CR SR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 16:54.6 | 299th · 5th on team | 90.7 | -0.029 | ★PR ★CR SR CSR |
| 2023-09-02 | H.A. Alexander Park | 3218m | 15:52.1 | 109th · 3rd on team | 94.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |