Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 49:00.4 | 336th · 29th on team | — | -0.012 | CSR |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 22:52.6 | 333rd · 16th on team | 89.1 | +0.000 | CSR |
| 2025-10-11 | Point Mallard Park | 5000m | 23:00.8 | 122nd · 2nd on team | 86.2 | -0.026 | ★CR CSR |
| 2025-08-28 | Point Mallard | 5000m | 21:58.3 | 17th · 9th on team | 90.6 | -0.026 | ★CR SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 22:14.5 | 122nd · 5th on team | 90.5 | -0.013 | ★CR SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 14:01.8 | 115th · 7th on team | 89.5 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 21:32.6 | 70th · 6th on team | 95.3 | +0.000 | ★CR CSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 21:08.6 | 154th · 8th on team | 96.1 | -0.012 | ★PR ★CR SR CSR |
| 2024-10-19 | John Hunt Cross Country Park | 3219m | 12:35.1 | 22nd · 4th on team | 96.5 | -0.024 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Point Mallard | 3379m | 13:33.6 | 78th · 7th on team | 89.4 | -0.095 | ★CR CSR |
| 2024-10-05 | Huntsman Circle | 3379m | 13:24 | 10th · 4th on team | 94.1 | -0.051 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Fairview Park | 3218m | 13:29.4 | 24th · 6th on team | 92.0 | -0.027 | ★CR SR CSR RSR |
| 2024-09-07 | Escambia County Equestrian Center | 5000m | 24:23.4 | 118th · 7th on team | 87.0 | +0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Jesse Owens | 5000m | 23:12 | 16th · 4th on team | 102.5 | -0.005 | PR ★CR SR CSR |
| 2023-10-21 | Palmer Park | 5000m | 23:33.2 | 68th · 8th on team | 100.7 | -0.020 | PR ★CR SR CSR |
| 2023-10-14 | Point Mallard | 3218m | 13:14.9 | 45th · 3rd on team | 107.7 | -0.048 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Huntsman Circle | 3379m | 14:12.4 | 21st · 8th on team | 105.3 | -0.051 | PR CR R SR CSR RSR |
| 2023-09-16 | Fairview Park | 3218m | 15:06.7 | 73rd · 16th on team | 95.7 | -0.027 | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 15:10.2 | 191st · 5th on team | 101.1 | -0.029 | ★PR ★CR SR CSR |
| 2023-09-02 | H.A. Alexander Park | 3218m | 14:29.7 | 63rd · 4th on team | 103.8 | +0.013 | PR ★CR R SR CSR RSR |