Racecast

Payton Rusk

MSU Denver (CO) · So · FL D4ADistrict 5POLK4A · Compare head to head

Athlete rating 106.9 2026 TF season
Best race 135.5 XC
Races 94
Seasons 8 2019 — 2026

RankedNation #8011·NCAA DII #2010·SOUTH CENTRAL #701·RMAC #183·CO #188·Team #16 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 12 races in 2025

Rating scale ?

Cross Country

2025 XC 112.9

MSU Denver (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Walking Stick Golf Course 6000m 23:23.1 95th · 6th on team 112.5 -0.057 ★PR ★CR SR CSR
2025-10-25 Monument Valley Park 6000m 23:43.5 74th · 6th on team 112.0 -0.053 PR ★CR SR CSR
2025-10-11 Lynn Creek Park 5000m 19:15.1 85th · 7th on team 116.1 -0.032 ★PR ★CR SR CSR
2025-10-03 Colorado State University Pueblo 6000m 24:40.5 11th · 2nd on team 109.6 -0.035 ★CR CSR
2025-09-20 Wash Park 6000m 24:31.7 68th · 9th on team 109.4 -0.049 ★CR SR CSR
2025-09-06 Monument Valley Park 5000m 19:38.4 43rd · 6th on team 117.8 +0.007 ★CR SR CSR RSR

2024 XC 106.8

MSU Denver (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 N.M. Highlands Gene Torres Golf Course 6000m 24:18.7 92nd · 9th on team 106.7 -0.077 PR ★CR SR CSR
2024-10-05 Monument Valley Park 6000m 26:14.5 45th · 3rd on team 101.9 -0.053 CR CSR
2024-09-21 Washington Park 6000m 25:26.4 92nd · 10th on team 106.7 -0.033 PR ★CR SR CSR
2024-09-07 Monument Valley Park 5000m 21:00.1 48th · 9th on team 111.9 +0.007 SR CSR RSR

2023 XC 106.2

MSU Denver (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-06 Monument Valley Park 5000m 21:35 47th · 4th on team 106.7 +0.007
2023-09-30 Colorado College 6000m 26:39.1 38th · 6th on team 103.7 -0.022 PR ★CR SR CSR
2023-09-16 Washington Park 6000m 27:34 62nd · 11th on team 99.8 -0.033 PR CR SR CSR
2023-09-02 Monument Valley Park 5000m 20:37.1 37th · 7th on team 114.5 +0.007 CR SR CSR RSR

2022 XC 128.2

UNA (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Holloway Park 5000m 21:19 25th · 24th on team 127.1 +0.039 CSR
2022-11-05 Apalachee Regional Park 5000m 20:34.6 52nd · 2nd on team 127.1 -0.004 CSR
2022-10-29 North Port HS Athletic Fields 5000m 20:11.3 23rd · 2nd on team 129.3 -0.002 ★CR CSR
2022-10-20 Rogers Park Golf Course 5000m 19:36.3 8th · 2nd on team 134.2 +0.007 PR ★CR SR CSR RSR
2022-10-08 Lake Region High School 5000m 21:24.1 5th · 2nd on team 125.4 +0.019 CSR
2022-09-16 Bobcat XC Course 5000m 20:14.9 35th · 2nd on team 129.0 -0.006 ★CR SR CSR RSR
2022-09-10 St. Cloud Invitational 5000m 20:40.3 4th · 2nd on team 126.3 — ★CR SR CSR
2022-09-03 Thunder XC Course 5000m 21:45.4 5th · 2nd on team 127.2 +0.043 ★CR SR CSR
2022-08-26 Babe Zaharias GC 4989m 20:59.7 16th · 2nd on team 128.3 +0.016 ★PR ★CR SR CSR RSR

2021 XC 131.1

George Jenkins (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Apalachee Regional Park 5000m 20:22.7 42nd · 3rd on team 129.4 -0.004 ★CR CSR
2021-11-04 Holloway Park 5000m 20:06.4 9th · 2nd on team 135.5 +0.039 ★CR ★R CSR RSR
2021-10-26 Rogers Park Golf Course 5000m 19:52.7 7th · 3rd on team — +0.007 PR CR SR CSR
2021-10-26 Rogers Park Golf Course 5000m 19:52.6 7th · 3rd on team 133.6 +0.007 PR CR SR CSR RSR
2021-10-16 Lake Region High School 5000m 20:18.4 4th · 2nd on team 133.4 +0.019 ★CR SR CSR RSR
2021-10-02 George Jenkins 5000m 21:46.9 4th · 3rd on team 126.3 +0.049 CSR
2021-09-28 Rogers Park Golf Course 5000m 20:29.6 8th · 2nd on team 129.5 +0.007 CR SR CSR
2021-09-11 St. Cloud HS 5000m 20:31.9 16th · 2nd on team 129.8 +0.016 ★CR SR CSR
2021-08-27 Babe Zaharias Golf Course 5000m 21:09.7 32nd · 3rd on team 131.5 +0.056 ★CR SR CSR RSR

2020 XC 130.2

George Jenkins (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Apalachee Regional Park 5000m 20:34.3 49th · 3rd on team 128.5 -0.004 CR CSR
2020-11-07 Holloway Park 5000m 20:27.1 9th · 1st on team 134.5 +0.039 CR R CSR RSR
2020-10-31 Lake Region High School 5000m 20:18.6 2nd · 2nd on team 130.9 +0.019 CR CSR
2020-10-16 Lake Myrtle Sports Park 5000m 21:22.9 3rd · 3rd on team 128.3 +0.041 ★CR CSR
2020-10-10 Lake Region High School 5000m 20:40.7 5th · 3rd on team 131.0 +0.019 CR CSR
2020-09-26 George Jenkins 5000m 21:19 2nd · 2nd on team 130.3 +0.049 ★CR CSR
2020-09-19 Ridge Community HS 5000m 19:59.6 4th · 2nd on team 133.6 +0.011 PR ★CR R SR CSR RSR
2020-09-12 St. Cloud HS 5000m 21:25.9 9th · 3rd on team 124.4 +0.016 CR SR CSR RSR

2019 XC 120.7

George Jenkins (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 20:47.6 129th · 6th on team 124.9 -0.004 PR CR SR CSR
2019-11-02 Lake Region High School 5000m 20:58.9 45th · 6th on team 127.2 +0.019 PR CR R SR CSR RSR
2019-10-26 North Port HS Athletic Fields 5000m 21:28.3 33rd · 6th on team 121.3 -0.002 PR CR R SR CSR RSR
2019-09-14 Ridge Community HS 5000m 22:17.2 14th · 5th on team 117.9 +0.011 PR CR R SR CSR RSR
2019-09-07 Lake Region High School 5000m 23:59.1 25th · 1st on team 112.2 +0.019 PR CR R SR CSR RSR

Track & Field

2026 TF 106.0

MSU Denver (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-26 Rocky Mountain Athletic Conference Outdoor Championships 10-km 40:46.58 23rd · 2nd on team 105.9 -0.005
2026-04-11 Kit Mayer Classic 10-km 40:54.37 11th · 1st on team 105.9 -0.002
2026-03-27 Chuck Haering Invitational 5000m 19:00.08 19th · 1st on team 108.9 -0.005 ★PR SR RSR
2026-03-20 Dr. Dan Caprioglio Invitational 10-km 40:24.46 13th · 2nd on team 106.9 -0.005 ★PR SR RSR
2026-02-14 Colorado Running Company Mountain Lion Open 3000m 11:28.52 19th · 1st on team 105.2 -0.003 ★PR SR RSR
2026-01-30 Mines Winter Classic 5000m 20:17.45 5th · 1st on team 102.9 -0.010 PR SR RSR

2025 TF 99.6

MSU Denver (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-21 Dr Dan Caprioglio Early Bird 10-km 42:31.74 22nd · 2nd on team 103.2 -0.005 PR SR RSR
2025-02-15 Mountain Lion Open 3000m 12:16.58 11th · 1st on team 98.1 -0.003 PR SR RSR
2025-01-31 Meet results → Women's 3000 Meters 12:10.03 64th · 3rd on team — — ★PR SR
2025-01-25 Colorado Running Company UCCS Invite 3000m 12:21.43 21st · 4th on team 97.5 -0.003 PR SR RSR

2023 TF 117.0

George Jenkins (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 FHSAA 4A Region 2 3200m 12:00.86 9th · 1st on team 121.0 -0.044 ★PR SR RSR
2023-04-22 FHSAA 4A District 5 3200m 12:30.59 2nd · 1st on team 115.9 -0.043
2023-04-22 FHSAA 4A District 5 1600m 5:49.53 3rd · 2nd on team 115.5 -0.043
2023-04-08 Polk County Championships 3200m 12:21.06 3rd · 1st on team 117.6 -0.043
2023-04-08 Polk County Championships 1600m 5:45.06 3rd · 2nd on team 117.1 -0.043
2023-03-30 Meet results → Women's 3200 Meters 12:15.35 3rd · 1st on team — — ★PR SR
2023-03-30 Meet results → Women's 1,600m Run Varsity 5:45.24 4th · 2nd on team — — ★PR SR
2023-03-25 FSU Relays 3200m 12:20.23 26th · 1st on team 118.0 -0.042 SR
2023-03-04 Berkeley Track and Field Invitational 3200m 12:28.47 9th · 1st on team 117.5 -0.041 RSR
2023-03-04 Berkeley Track and Field Invitational 1600m 5:43.61 9th · 2nd on team 118.4 -0.041 ★PR SR RSR
2023-02-25 St. Cloud Invitational 3200m 12:27.52 7th · 1st on team 116.5 -0.045 SR RSR
2023-02-25 St. Cloud Invitational 1600m 5:52.26 5th · 1st on team 114.6 -0.045 SR
2023-02-18 Bob English Invitational 3200m 12:43.05 3rd · 1st on team 114.6 -0.043 SR RSR

2022 TF 115.6

George Jenkins (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 FHSAA 4A Region 2 3200m 12:25.83 12th · 1st on team 117.4 -0.044
2022-04-23 FHSAA 4A District 5 1600m 5:51.29 3rd · 2nd on team 115.7 -0.043 SR
2022-04-23 FHSAA 4A District 5 3200m 12:48.94 2nd · 1st on team 113.9 -0.043
2022-04-15 Polk County Championships 1600m 6:03.16 5th · 2nd on team 111.7 -0.043
2022-04-15 Polk County Championships 3200m 12:49.72 5th · 1st on team 113.6 -0.043
2022-03-26 FSU Relays 3200m 12:18.59 29th · 1st on team 118.9 -0.042
2022-03-19 Lakeland City Meet 3200m 12:32.7 1st · 1st on team 116.9 -0.043
2022-03-12 Berkeley Track and Field Invitational 1600m 5:59.76 17th · 1st on team 113.1 -0.041 SR RSR
2022-03-12 Berkeley Track and Field Invitational 3200m 12:18.03 7th · 1st on team 118.9 -0.041 SR RSR
2022-02-26 Meet results → Women's 1600 Meters 5:55.4 16th · 1st on team — — ★PR SR
2022-02-26 Meet results → Women's 3200 Meters 12:17.82 5th · 1st on team — — PR SR

2021 TF 117.6

George Jenkins (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 FHSAA 4A Region 2 3200m 12:38.46 9th · 1st on team 116.0 -0.043
2021-04-16 Meet results → Women's 3200 Meters 12:35.43 3rd · 2nd on team — — PR SR
2021-04-01 George Jenkins Senior Night Meet 3200m 12:10.52 2nd · 1st on team 120.4 -0.043 PR SR RSR
2021-03-20 George Jenkins Classic 1600m 5:45.08 3rd · 1st on team 118.5 -0.043 PR SR RSR
2021-03-20 George Jenkins Classic 3200m 12:23.33 2nd · 1st on team 118.4 -0.043 PR SR
2021-03-11 Lakeland City Meet 3200m 12:26.38 2nd · 1st on team 118.4 -0.043 PR SR RSR
2021-03-11 Lakeland City Meet 1600m 5:50.53 3rd · 2nd on team 116.5 -0.043 PR SR
2021-03-06 Bob English Classic 3200m 12:33.75 6th · 2nd on team 116.1 -0.043 PR SR
2021-02-20 George Jenkins Invitational 1600m 5:50.73 9th · 2nd on team 116.2 -0.043 PR SR RSR

2020 TF 111.1

George Jenkins (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Lakeland City Meet 3200m 12:42.88 6th · 3rd on team 116.3 -0.043 PR SR RSR
2020-02-29 Meet results → Women's 800 Meters 2:51.67 15th · 6th on team — — ★PR SR
2020-02-29 Meet results → Women's 1600 Meters 5:58.5 5th · 4th on team — — PR SR
2020-02-22 St. Cloud Invitational 1600m 6:08.67 19th · 2nd on team 111.1 -0.042 PR SR
2020-02-15 George Jenkins Invitational 800m 2:54.89 38th · 8th on team 104.8 -0.043 ★PR SR RSR
2020-02-15 George Jenkins Invitational 3200m 13:02.76 15th · 2nd on team 112.4 -0.043 PR SR RSR