Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:57.7 | 54th · 1st on team | 118.2 | -0.102 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | CSU-Pueblo (Eastern Deadline) | 10000m | 31:29.6 | 32nd · 3rd on team | — | -0.024 | ★CR SR CSR |
| 2025-11-08 | Walking Stick Golf Course | 10000m | 31:29.7 | 32nd · 3rd on team | 117.5 | -0.085 | ★CR CSR RSR |
| 2025-10-25 | Monument Valley Park | 8000m | 25:02.8 | 22nd · 1st on team | 116.9 | -0.114 | ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 25:10.8 | 23rd · 1st on team | 117.2 | -0.112 | ★CR SR CSR RSR |
| 2025-09-06 | Monument Valley Park | 8000m | 25:27.9 | 8th · 2nd on team | 114.5 | -0.114 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 31:21.5 | 99th · 3rd on team | 114.0 | -0.121 | PR ★CR SR CSR |
| 2024-11-09 | Washington Park | 10000m | 33:03.8 | 42nd · 4th on team | 118.7 | -0.077 | ★CR SR CSR |
| 2024-10-26 | N.M. Highlands Gene Torres Golf Course | 8000m | 24:33.8 | 12th · 2nd on team | 120.2 | -0.108 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wayne E. Dannehl National Cross Country Course | 8000m | 25:34.6 | 4th · 3rd on team | 115.6 | -0.120 | PR CR SR CSR |
| 2024-09-07 | Monument Valley Park | 8000m | 25:41.7 | 6th · 4th on team | 115.7 | -0.114 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 31:54.5 | 167th · 4th on team | 113.6 | -0.117 | PR ★CR SR CSR |
| 2023-11-04 | Lubbock Christian University | 10000m | 31:59.7 | 59th · 5th on team | 116.6 | -0.085 | PR ★CR SR CSR RSR |
| 2023-10-21 | Washington Park | 8000m | 25:39.8 | 42nd · 4th on team | 116.0 | -0.109 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 26:48.3 | 39th · 3rd on team | 111.0 | -0.101 | ★CR CSR |
| 2023-09-02 | Monument Valley Park | 8000m | 26:21 | 12th · 4th on team | 112.9 | -0.114 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:48.8 | 49th · 30th on team | 131.0 | -0.030 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 16:06 | 12th · 1st on team | 137.4 | +0.041 | ★CR CSR |
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 15:35 | 2nd · 1st on team | 137.5 | -0.001 | ★CR ★R CSR RSR |
| 2022-10-07 | Northwest Open Space | 5000m | 15:35 | 3rd · 1st on team | 135.6 | +0.008 | ★CR CSR |
| 2022-09-30 | Thornton High School | 5000m | 15:42.9 | 2nd · 1st on team | 135.7 | +0.005 | ★CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 15:23.4 | 18th · 1st on team | 131.7 | -0.021 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Margaret W. Carpenter Recreation Center | 5000m | 16:11.4 | 1st · 1st on team | 131.5 | -0.001 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 16:24.5 | 10th · 1st on team | 131.4 | +0.004 | ★CR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 16:42.9 | 23rd · 1st on team | 134.6 | +0.041 | CR R CSR RSR |
| 2021-10-21 | Monfort Park | 5000m | 16:19.6 | 6th · 1st on team | 132.9 | +0.008 | ★CR CSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 16:21 | 3rd · 1st on team | 133.7 | +0.017 | ★CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 16:01.1 | 5th · 1st on team | 134.3 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-24 | Clement Park | 5000m | 16:29.4 | 7th · 1st on team | 131.4 | +0.011 | PR ★CR SR CSR |
| 2021-09-11 | Heritage High School | 5000m | 16:30.2 | 4th · 1st on team | 130.3 | -0.021 | PR CR SR CSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 16:52 | 5th · 1st on team | 131.8 | +0.042 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Adams County Regional Park | 5000m | 17:17 | 6th · 1st on team | 130.1 | +0.036 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Adams County Regional Park | 5000m | 17:53.2 | 13th · 3rd on team | 126.3 | +0.036 | CR R CSR RSR |
| 2020-10-02 | Monarch High School | 5000m | 18:08.3 | 10th · 3rd on team | 121.2 | +0.023 | ★CR CSR |
| 2020-09-12 | Spring Canyon Park | 5000m | 17:36 | 12th · 3rd on team | 124.5 | +0.017 | PR CR R SR CSR RSR |
| 2020-09-04 | Broomfield County Commons Park | 5000m | 19:01.5 | 16th · 5th on team | 117.4 | +0.042 | CR CSR |
| 2020-08-28 | Adams County Regional Park | 5000m | 18:21 | 10th · 5th on team | 120.5 | +0.036 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Spring Canyon Park | 5000m | 18:26.8 | 40th · 6th on team | 117.8 | +0.017 | CR R CSR RSR |
| 2019-10-11 | Spring Canyon Park | 5000m | 18:28 | 54th · 6th on team | 117.6 | +0.017 | CR R CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 18:18.4 | 81st · 6th on team | 113.6 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:24.64 | 15th · 1st on team | 115.6 | -0.026 | |
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 13:55.48 | 3rd · 1st on team | 116.6 | -0.051 | ★PR SR |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 5000m | 14:55.71 | 3rd · 1st on team | 114.0 | -0.005 | |
| 2026-04-03 | Mike Fanelli Track Classic | 1mile | 4:07.98 | 2nd · 1st on team | 114.4 | -0.041 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 14:00.73 | 1st · 1st on team | 117.1 | -0.041 | PR SR RSR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 10-km | 30:50.6 | 3rd · 1st on team | 114.0 | -0.005 | ★PR SR |
| 2026-02-27 | Rocky Mountain Athletic Conference Indoor Championships | 3000m | 8:43.38 | 10th · 1st on team | 115.1 | +0.007 | RSR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 14:06.34 | 25th · 1st on team | 114.8 | -0.053 | PR SR RSR |
| 2026-01-17 | Potts Indoor Invitational | 3000m | 8:30.17 | 3rd · 1st on team | 114.5 | -0.016 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | AF Twilight Open | 1500m | 3:59.63 | 7th · 1st on team | 115.0 | +0.010 | |
| 2025-05-03 | CSU Pueblo Last Chance | 1500m | 3:54.06 | 2nd · 1st on team | 115.9 | -0.005 | ★PR SR RSR |
| 2025-04-27 | RMAC Outdoor Championships | 5000m | 15:15.56 | 8th · 2nd on team | 112.2 | -0.002 | |
| 2025-04-17 | Mines Midweek #2 | 1500m | 3:59.88 | 1st · 1st on team | 113.7 | -0.002 | |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 14:26.82 | 19th · 1st on team | 113.8 | -0.041 | PR SR |
| 2025-03-28 | Chuck Haering Classic | 1500m | 3:54.32 | 6th · 1st on team | 115.8 | -0.005 | PR SR RSR |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 1mile | 4:20.75 | 5th · 2nd on team | 114.2 | -0.003 | SR RSR |
| 2025-02-21 | RMAC Last Chance Qualifier | 1mile | 4:23.75 | 4th · 1st on team | 114.0 | +0.007 | RSR |
| 2025-02-15 | Mountain Lion Open | 1mile | 4:23.66 | 5th · 2nd on team | 112.9 | -0.003 | |
| 2025-01-25 | Colorado Running Company UCCS Invite | 1mile | 4:21.64 | 2nd · 2nd on team | 113.8 | -0.003 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-13 | 2024 USATF U20 Championships | 1500m | 3:56.68 | 12th · 1st on team | 111.2 | -0.039 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:02.37 | 28th · 1st on team | 107.8 | -0.043 | |
| 2024-05-11 | UNK Twilight | 1500m | 3:56.15 | 2nd · 1st on team | 112.6 | -0.022 | PR SR |
| 2024-04-28 | RMAC Outdoor Championships | 5000m | 15:14.65 | 19th · 2nd on team | 110.0 | -0.016 | |
| 2024-04-28 | RMAC Outdoor Championships | 1500m | 3:59.96 | 28th · 3rd on team | 111.7 | -0.016 | PR SR |
| 2024-04-19 | Mines Kit Mayer Classic | 5000m | 15:11.36 | 1st · 1st on team | 112.0 | -0.002 | |
| 2024-04-05 | Colorado Invitational | 1500m | 4:01.32 | 4th · 1st on team | 112.7 | -0.002 | PR SR RSR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 5000m | 15:07.34 | 9th · 1st on team | 112.2 | -0.005 | SR RSR |
| 2024-03-16 | Dr. Dan Caprioglio Invite | 1500m | 4:03.19 | 10th · 1st on team | 111.6 | -0.005 | SR RSR |
| 2024-02-16 | Air Force Last Chance | 1mile | 4:28.61 | 6th · 2nd on team | 110.8 | +0.001 | SR RSR |
| 2024-01-28 | Mines Winter Classic & Multi | 1mile | 4:32.14 | 10th · 3rd on team | 109.1 | -0.010 | SR RSR |
| 2024-01-20 | Colorado Running Company UCCS Invite | 3000m | 9:05.88 | 5th · 2nd on team | 108.7 | -0.003 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 5000m | 15:07.19 | 17th · 1st on team | 130.4 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:19.67 | 48th · 1st on team | 130.2 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:03.05 | 52nd · 1st on team | 128.4 | -0.039 | PR SR |
| 2023-05-20 | Colorado 5A State Championships | 3200m | 9:22.03 | 7th · 1st on team | 131.8 | -0.010 | ★PR SR RSR |
| 2023-05-20 | Colorado 5A State Championships | 1600m | 4:19.51 | 11th · 1st on team | 132.5 | -0.010 | ★PR SR RSR |
| 2023-04-26 | Adams 12 Five Star Championships | 800m | 2:03.15 | 1st · 1st on team | 126.0 | -0.007 | ★PR SR |
| 2023-04-26 | Adams 12 Five Star Championships | 1600m | 4:27.97 | 1st · 1st on team | 128.8 | -0.007 | |
| 2023-04-15 | Don Osse Lakewood Tiger Invitational | 3200m | 9:45.84 | 1st · 1st on team | 126.6 | -0.010 | PR SR |
| 2023-04-08 | Hawk Invitational | 1600m | 4:25.97 | 1st · 1st on team | 129.7 | -0.007 | PR SR RSR |
| 2023-03-31 | Erie Tiger Twilight Invitational | 1600m | 4:36.07 | 2nd · 1st on team | 127.7 | +0.001 | |
| 2023-03-17 | Mercury Invitational | 1600m | 4:41.22 | 1st · 1st on team | 122.8 | -0.014 | |
| 2023-03-15 | Thornton Early Bird | 3200m | 9:54.29 | 1st · 1st on team | 126.0 | -0.007 | SR |
| 2023-03-10 | Max Marr Invitational | 1600m | 4:30.57 | 2nd · 1st on team | 127.5 | -0.009 | PR SR |
| 2022-11-09 | 2 Mile 4 REAL | 2miles | 9:48.9 | 2nd · 2nd on team | 127.9 | -0.011 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | St. Vrain HOKA Invitational | 3200m | 10:01.09 | 9th · 1st on team | 124.8 | -0.014 | |
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 4:38.64 | 54th · 1st on team | 124.4 | -0.014 | |
| 2022-05-06 | Front Range League Championships | 800m | 2:07.2 | 20th · 2nd on team | 123.7 | -0.002 | PR SR |
| 2022-05-06 | Front Range League Championships | 1600m | 4:37.13 | 10th · 1st on team | 126.7 | -0.002 | RSR |
| 2022-05-06 | Front Range League Championships | 3200m | 9:53.39 | 4th · 1st on team | 128.2 | -0.002 | PR SR RSR |
| 2022-04-16 | Pomona Invitational | 3200m | 10:07.9 | 24th · 1st on team | 123.2 | -0.010 | PR SR |
| 2022-04-16 | Pomona Invitational | 1600m | 4:38.27 | 31st · 1st on team | 124.7 | -0.010 | |
| 2022-04-09 | Hawk Invitational | 1600m | 4:39.62 | 4th · 1st on team | 124.3 | -0.007 | |
| 2022-04-09 | Hawk Invitational | 3200m | 10:14.86 | 3rd · 1st on team | 122.3 | -0.007 | PR SR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 1600m | 4:36.81 | 9th · 1st on team | 126.2 | +0.001 | PR SR RSR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 800m | 2:08.7 | 17th · 1st on team | 121.7 | +0.001 | PR SR |
| 2022-03-26 | Broomfield Shootout | 3200m | 10:18.06 | 17th · 1st on team | 121.5 | -0.010 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | LoboCat Invitational | 1600m | 4:45.74 | 4th · 1st on team | 123.3 | -0.002 | PR SR RSR |
| 2021-06-02 | Five Star Championships | 1600m | 4:47.71 | 1st · 1st on team | 121.8 | -0.007 | RSR |
| 2021-06-02 | Five Star Championships | 3200m | 10:28.72 | 1st · 1st on team | 121.0 | -0.007 | |
| 2021-05-28 | Lion Classic Invitational | 1600m | 4:47.45 | 6th · 1st on team | 121.1 | -0.013 | PR SR |
| 2021-05-22 | Centaurus Twilight Meet | 1600m | 4:52.29 | 34th · 2nd on team | 119.3 | -0.011 | PR SR |
| 2021-05-15 | Broomfield Shootout | 3200m | 10:24.88 | 24th · 2nd on team | 121.2 | -0.010 | PR SR RSR |
| 2021-05-15 | Broomfield Shootout | 800m | 2:15.84 | 31st · 3rd on team | 115.2 | -0.010 | PR SR |
| 2021-05-08 | Erie Tiger Invitational | 1600m | 5:00.77 | 13th · 2nd on team | 117.3 | +0.001 | PR SR RSR |