Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:04.5 | 67th · 2nd on team | 113.5 | +0.000 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:58.9 | 5th · 5th on team | 119.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:53.5 | 370th · 6th on team | 110.7 | +0.039 | ★CR CSR |
| 2025-09-13 | Woodberry Forest 5K Course | 5000m | 18:07.7 | 12th · 6th on team | 117.8 | +0.044 | ★CR R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 19:35.8 | 5th · 1st on team | 104.3 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:34.7 | 695th · 9th on team | 110.5 | +0.000 | CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:06 | 175th · 7th on team | 101.3 | +0.039 | CR SR CSR |
| 2024-09-07 | Great Meadow Park | 3000m | 10:27 | 9th · 2nd on team | 109.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 11:42.8 | 8th · 3rd on team | 107.2 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Great Meadow Park | 5000m | 18:30.5 | 51st · 4th on team | 111.7 | +0.020 | ★CR CSR |
| 2023-10-23 | Nokesville Park | 5000m | 18:35.1 | 29th · 5th on team | 110.9 | +0.006 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:46 | 11th · 1st on team | 115.0 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:56 | 132nd · 3rd on team | 111.2 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:02 | 4th · 1st on team | 109.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Patriot HS | 3218m | 12:24.9 | 15th · 3rd on team | 103.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:12.9 | 51st · 4th on team | 113.8 | -0.031 | ★PR SR |
| 2026-01-13 | Cedar Run District Meet #4 | 1600m | 4:58.45 | 3rd · 3rd on team | 114.4 | -0.021 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:12.05 | 152nd · 8th on team | 109.4 | -0.021 | |
| 2026-01-07 | Osbourn Home Meet | 500m | 1:17.44 | 17th · 8th on team | — | -0.017 | ★PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:50.72 | 60th · 3rd on team | 115.8 | -0.033 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:55.15 | 70th · 4th on team | 111.9 | -0.033 | ★PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 4:46.31 | 34th · 7th on team | 117.7 | -0.033 | ★PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:58.76 | 59th · 8th on team | 109.8 | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 4:58.49 | 31st · 2nd on team | 114.0 | -0.031 | ★PR SR |
| 2025-04-26 | Patriot Fast Times Invite | 1600m | 4:55.91 | 17th · 6th on team | 115.2 | -0.021 | |
| 2025-04-26 | Patriot Fast Times Invite | 800m | 2:17.59 | 18th · 8th on team | 111.1 | -0.021 | PR SR |
| 2025-03-29 | Patriot Invitational | 1600m | 4:54.44 | 31st · 4th on team | 115.8 | -0.021 | PR R SR RSR |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 1600m | 5:08.2 | 9th · 9th on team | 110.1 | -0.025 | SR RSR |
| 2025-03-18 | Osbourn Home Meet | 800m | 2:20.33 | 10th · 6th on team | 109.3 | -0.017 | PR SR RSR |
| 2025-03-18 | Osbourn Home Meet | 1600m | 5:13.59 | 23rd · 9th on team | 109.2 | -0.017 | |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:14.5 | 81st · 3rd on team | 107.0 | -0.036 | |
| 2025-01-29 | Freedom Polar Bear Meet | 1000m | 3:07.1 | 16th · 10th on team | 105.7 | -0.025 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:11.43 | 111th · 7th on team | 108.1 | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:02.62 | 110th · 7th on team | 107.3 | -0.035 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:04.25 | 132nd · 12th on team | 106.5 | -0.036 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:09.27 | 108th · 11th on team | 108.8 | -0.036 | SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1000m | 3:04.2 | 23rd · 1st on team | 107.7 | -0.023 | SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1600m | 5:38.4 | 16th · 14th on team | 100.8 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:14.16 | 37th · 5th on team | 107.7 | -0.030 | |
| 2024-05-02 | Osbourn Home Meet | 800m | 2:29.98 | 22nd · 4th on team | 102.4 | -0.017 | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 800m | 2:32.71 | 11th · 5th on team | 100.2 | -0.021 | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 1600m | 5:35.74 | 19th · 14th on team | 101.6 | -0.021 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:04.06 | 138th · 3rd on team | 110.8 | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:01.91 | 150th · 5th on team | 107.9 | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:57.19 | 82nd · 2nd on team | 110.8 | -0.035 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:57.15 | 72nd · 1st on team | 113.4 | -0.035 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:00.6 | 86th · 4th on team | 108.9 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:14.38 | 113th · 5th on team | 107.3 | -0.035 | |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 2:58.51 | 64th · 3rd on team | 110.1 | -0.035 | PR SR |
| 2023-12-02 | Winter Jacket Classic | 1600m | 5:04.75 | 5th · 4th on team | 110.7 | -0.031 | PR SR RSR |