Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:51 | 109th · 6th on team | 109.5 | -1.7% | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:30.2 | 83rd · 83rd on team | 110.7 | -1.7% | SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:17.7 | 51st · 6th on team | 109.0 | +2.0% | ★CR CSR |
| 2025-09-13 | Woodberry Forest 5K Course | 5000m | 18:54 | 1st · 1st on team | 113.7 | +2.5% | ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 19:40.7 | 36th · 4th on team | 104.5 | -1.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:44.5 | 728th · 10th on team | 110.2 | -1.7% | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:02.6 | 46th · 2nd on team | 114.2 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:22 | 61st · 3rd on team | 110.8 | +2.0% | PR CR SR CSR |
| 2024-09-07 | Great Meadow Park | 3000m | 10:18 | 3rd · 1st on team | 111.9 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 11:37.2 | 6th · 2nd on team | 108.9 | -0.9% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Great Meadow Park | 3000m | 13:08 | 149th · 10th on team | 89.8 | -1.4% | PR CR R SR CSR RSR |
| 2023-09-01 | Patriot HS | 3218m | 14:35.5 | 40th · 6th on team | 88.4 | -0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 4:33.67 | 5th · 1st on team | 123.0 | -0.6% | ★PR ★R SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:34.05 | 21st · 2nd on team | 121.4 | -1.2% | ★PR SR |
| 2026-03-28 | Patriot Invitational | 1600m | 4:37.45 | 18th · 3rd on team | 121.7 | +0.4% | PR R SR RSR |
| 2026-03-28 | Patriot Invitational | 800m | 2:04.61 | 17th · 4th on team | 121.3 | +0.4% | ★PR SR |
| 2026-01-13 | Cedar Run District Meet #4 | 1000m | 2:46.26 | 1st · 1st on team | 118.2 | +0.4% | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:59.27 | 110th · 5th on team | 112.9 | +0.4% | |
| 2026-01-07 | Osbourn Home Meet | 500m | 1:12.95 | 10th · 4th on team | — | +0.7% | ★PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 4:43.92 | 28th · 5th on team | 117.6 | -0.7% | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:49.06 | 29th · 4th on team | 115.0 | -0.7% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Cedar Run District Spring Track Championships | 800m | 2:05.74 | 10th · 2nd on team | 119.9 | 0.0% | PR SR |
| 2025-04-26 | Patriot Fast Times Invite | 1600m | 4:43.18 | 12th · 4th on team | 119.2 | +0.4% | |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:04.27 | 43rd · 3rd on team | 109.6 | -0.9% | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:08.37 | 47th · 2nd on team | 115.6 | -1.3% | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:46.6 | 43rd · 2nd on team | 115.6 | -1.3% | |
| 2025-03-29 | Patriot Invitational | 800m | 2:11.67 | 39th · 3rd on team | 114.7 | +0.4% | |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 3200m | 12:00.33 | 5th · 4th on team | 100.9 | 0.0% | ★PR SR |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 1600m | 4:44.83 | 2nd · 2nd on team | 117.9 | 0.0% | |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:09.07 | 108th · 34th on team | 115.8 | -1.0% | PR SR |
| 2025-03-18 | Osbourn Home Meet | 1600m | 4:42.03 | 7th · 1st on team | 119.9 | +0.7% | PR SR |
| 2025-02-04 | Cedar Run District Indoor Championship | 1000m | 2:42.18 | 7th · 3rd on team | 120.0 | -0.6% | ★PR R SR RSR |
| 2025-01-29 | Freedom Polar Bear Meet | 500m | 1:14.59 | 4th · 4th on team | — | 0.0% | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:49.77 | 38th · 2nd on team | 114.4 | -0.9% | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:46 | 31st · 1st on team | 116.7 | -0.9% | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:46 | 30th · 5th on team | 116.7 | -1.0% | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:52.04 | 59th · 5th on team | 113.1 | -1.0% | PR SR |
| 2024-12-07 | Winter Jacket Classic | 1600m | 4:48.25 | 5th · 1st on team | 116.9 | +0.3% | PR R SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1600m | 5:15.3 | 4th · 4th on team | 107.1 | +0.4% | SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1000m | 3:07 | 3rd · 3rd on team | 105.2 | +0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Osbourn Home Meet | 1600m | 5:24.53 | 10th · 7th on team | 104.3 | +0.7% | |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 5:07.95 | 13th · 2nd on team | 108.5 | -0.7% | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 1600m | 5:11.05 | 8th · 7th on team | 108.6 | +0.4% | PR R SR RSR |
| 2024-04-17 | The Running Store City-County Championship | 1600m | 5:14.3 | 12th · 4th on team | 106.2 | -0.6% | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:12.01 | 22nd · 3rd on team | 106.6 | -1.3% | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:15 | 104th · 7th on team | — | -0.9% | PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:17.53 | 227th · 10th on team | 98.5 | -0.9% | |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:15.79 | 38th · 5th on team | — | -0.9% | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:04.68 | 124th · 5th on team | 105.3 | -0.9% | |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:18.53 | 47th · 3rd on team | — | -0.9% | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:13.04 | 112th · 6th on team | 100.9 | -0.9% | |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:03.51 | 85th · 5th on team | 106.2 | -0.9% | PR R SR RSR |