Lily Ashford

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-30	Waveny Park	5000m	26:53.3	35th · 10th on team	91.6	-0.040	CSR
2025-09-16	Staples High School	5000m	25:18.9	48th · 17th on team	99.0	-0.022	★CR SR CSR RSR
2025-09-13	Allens Meadows Park	4000m	21:41.14	126th · 11th on team	89.6	-0.040	SR CSR
2025-09-09	Allens Meadows Park	4023m	19:56.5	32nd · 11th on team	98.7	-0.040	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-08	Tarrywile Park	4000m	21:12.4	32nd · 14th on team	97.7	+0.013	★CR CSR
2024-09-24	Staples High School	3000m	13:23.21	7th · 6th on team	102.8	-0.067	★PR ★CR SR CSR RSR
2024-09-17	Allens Meadows Park	4023m	20:45.99	28th · 13th on team	95.1	-0.040	SR CSR
2024-09-14	Allens Meadows Park	4000m	20:46.5	163rd · 7th on team	95.5	-0.040	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-26	Tarrywile Park	2900m	14:21	13th · 4th on team	99.6	-0.013	★PR ★CR SR CSR
2023-10-18	Waveny Park	5000m	24:13	25th · 4th on team	103.3	-0.040	★PR ★CR SR CSR
2023-10-11	Allens Meadows Park	4023m	19:27.2	28th · 14th on team	101.8	-0.040	★PR ★CR SR CSR
2023-10-03	Staples High School	3000m	13:47.2	6th · 6th on team	102.2	-0.067
2023-09-27	Waveny Park	4000m	19:59.7	42nd · 15th on team	96.5	-0.062	★PR ★CR SR CSR
2023-09-23	Bowdoin Park	3000m	14:18.9	11th · 4th on team	104.6	+0.013	★CR ★R CSR RSR
2023-09-19	Staples High School	3000m	13:34.8	5th · 5th on team	101.9	-0.067	PR CR R SR CSR RSR
2023-09-12	Ridgefield High School	2735m	12:37	6th · 4th on team	101.3	-0.057	★PR ★CR R SR CSR RSR
2023-09-09	Allens Meadows Park	2414m	11:15.3	20th · 6th on team	99.7	-0.043	★PR ★CR R SR CSR RSR

Cross Country