Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 23:50.4 | 242nd · 6th on team | 88.1 | -1.7% | ★CR SR CSR RSR |
| 2024-10-26 | Hagerstown Community College | 5000m | 24:37.9 | 12th · 6th on team | 84.7 | -2.6% | ★CR SR CSR |
| 2024-10-19 | Gettysburg College | 6000m | 29:12.1 | 168th · 6th on team | 88.0 | -1.0% | SR CSR RSR |
| 2024-10-05 | Westmoreland County Fairgrounds | 6000m | 32:06.5 | 16th · 6th on team | 82.9 | +1.8% | ★CR SR CSR |
| 2024-09-13 | Kernstown Battlefield | 5000m | 25:04.7 | 35th · 5th on team | 87.7 | +2.1% | ★CR SR CSR RSR |
| 2024-08-30 | Westmoreland County Community College | 5000m | 25:05.7 | 9th · 4th on team | 85.8 | -0.1% | SR CSR RSR |
| 2024-08-30 | WCCC | 5000m | 25:05.8 | 9th · 4th on team | — | +0.1% | ★CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 24:51.3 | 230th · 7th on team | 84.8 | -1.7% | ★CR CSR |
| 2023-10-28 | Westmoreland CCC | 5000m | 25:18.1 | 18th · 7th on team | 84.7 | -0.9% | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 28:28.6 | 182nd · 6th on team | 90.8 | -1.0% | ★CR CSR |
| 2023-10-06 | Goucher College | 6000m | 29:34.4 | 10th · 3rd on team | 90.6 | +2.0% | ★CR CSR |
| 2023-09-23 | Penn State Fayette | 6000m | 29:02.5 | 14th · 5th on team | 88.7 | 0.0% | ★CR CSR |
| 2023-09-09 | Bethany College | 6000m | 28:16.3 | 111th · 4th on team | 93.2 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 23:33.5 | 7th · 5th on team | 91.7 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 23:33.5 | 7th · 5th on team | 91.7 | -0.1% |