Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Penn State Fayette, The Eberly Campus | 8000m | 43:46.6 | 62nd · 6th on team | 67.5 | +0.040 | CSR |
| 2025-10-24 | Union Canal Tunnel Park | 8000m | 39:52.2 | 51st · 6th on team | 70.5 | +0.009 | ★CR SR CSR RSR |
| 2025-10-17 | LaRoche Campus | 5000m | 24:15.1 | 9th · 6th on team | 68.1 | -0.047 | ★CR CSR |
| 2025-10-04 | University of Pittsburgh-Greensburg | 8000m | 45:25.1 | 25th · 6th on team | 65.7 | +0.065 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 41:15.6 | 155th · 6th on team | 68.2 | +0.008 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 42:52.4 | 181st · 6th on team | — | +0.051 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 42:53 | 153rd · 6th on team | 68.8 | +0.051 | ★CR CSR |
| 2025-08-29 | WCCC | 5000m | 24:09.7 | 32nd · 6th on team | 68.9 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Penn State Fayette, The Eberly Campus | 8000m | 38:48.4 | 72nd · 4th on team | 74.7 | +0.040 | CSR RSR |
| 2024-10-26 | Penn State Scranton | 8000m | 38:05.9 | 15th · 4th on team | 72.4 | -0.016 | ★CR SR CSR |
| 2024-10-18 | La Roche University | 5000m | 23:27.8 | 22nd · 4th on team | 73.7 | +0.019 | SR CSR RSR |
| 2024-10-05 | Westmoreland County Fairgrounds | 8000m | 42:00.2 | 25th · 4th on team | 69.8 | +0.040 | ★CR SR CSR |
| 2024-09-28 | Penn State Fayette, The Eberly Campus | 8000m | 44:27.8 | 5th · 4th on team | 66.7 | +0.040 | SR CSR |
| 2024-09-21 | Allegheny Athletic Fields | 6436m | 31:39.2 | 51st · 4th on team | 72.5 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Westmoreland County Community College | 5000m | 25:52.5 | 34th · 4th on team | 67.4 | +0.023 | SR CSR RSR |
| 2024-08-30 | WCCC | 5000m | 25:52.6 | 34th · 4th on team | — | +0.014 | CR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Penn State Fayette, The Eberly Campus | 8000m | 37:16.7 | 68th · 2nd on team | 79.0 | +0.040 | ★CR CSR |
| 2023-10-28 | Penn St.-Worthington Scranton | 8000m | 34:45.3 | 15th · 2nd on team | 81.8 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-20 | La Roche University | 5000m | 22:47.6 | 15th · 2nd on team | 76.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Mount Aloysuis College | 5000m | 22:49.2 | 22nd · 2nd on team | 75.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Penn State Fayette | 8000m | 38:54.9 | 28th · 2nd on team | 73.6 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Allegheny College Robertson Athletic Complex | 6437m | 32:10 | 36th · 3rd on team | 71.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Allegheny XC Course | 6437m | 32:09.8 | 41st · 3rd on team | — | +0.022 | ★PR ★CR SR CSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 24:53.1 | 25th · 2nd on team | 70.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 24:53.1 | 25th · 2nd on team | 70.2 | +0.023 |