Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Schenley Park | 5000m | 23:59.4 | 58th · 3rd on team | 88.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Schenley Park | 5000m | 23:59.4 | 58th · 3rd on team | 88.6 | +0.010 | |
| 2023-09-30 | Mount Aloysuis College | 5000m | 25:48.7 | 10th · 3rd on team | 82.4 | +0.010 | ★CR CSR |
| 2023-09-23 | Penn State Fayette | 6000m | 29:28.1 | 16th · 3rd on team | 87.0 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Allegheny XC Course | 4828m | 24:06.7 | 26th · 3rd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2023-09-16 | Allegheny College Robertson Athletic Complex | 4828m | 24:07 | 26th · 3rd on team | 86.6 | +0.023 | ★CR R CSR RSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 25:18 | 14th · 3rd on team | 85.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Westmoreland County Community College | 5000m | 25:18 | 14th · 3rd on team | 85.2 | +0.022 |