Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | AMCC Championship Penn State Behrend | 6003m | 30:07.3 | 17th · 1st on team | — | +1.9% | ★PR ★CR SR CSR |
| 2025-11-01 | AMCC Championship Penn State Behrend | 6000m | 30:07.2 | 17th · 1st on team | 85.4 | +1.9% | ★CR SR CSR |
| 2025-10-17 | LaRoche University Invitational LaRoche Campus | 5000m | 23:20.5 | 3rd · 1st on team | 86.6 | -5.1% | ★PR ★CR SR CSR |
| 2025-10-11 | Mont Aloysius, Mountie Invitational Mount Aloysuis College | 5000m | 24:17.1 | 5th · 1st on team | 86.3 | +0.7% | ★CR CSR |
| 2025-10-04 | Pitt Greensburg Fall Classic University of Pittsburgh-Greensburg | 6000m | 30:41 | 9th · 1st on team | 87.3 | +5.9% | ★CR CSR |
| 2025-09-12 | Behrend Twilight Meet Penn State Behrend | 6003m | 30:18.1 | 21st · 1st on team | — | +1.9% | PR ★CR SR CSR |
| 2025-09-12 | Behrend Twilight Meet Penn State Behrend | 6000m | 30:18 | 21st · 1st on team | 84.9 | +1.9% | ★CR SR CSR |
| 2025-09-05 | Carlow/La Roche/Pitt Greensburg Tri-meet University of Pittsburgh-Greensburg | 5000m | 23:32.1 | 4th · 1st on team | 88.9 | +0.5% | PR ★CR SR CSR RSR |
| 2025-08-29 | Wolfpack Invitational WCCC | 5000m | 23:41.9 | 9th · 1st on team | 86.1 | — | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Mid-Atlantic Regional Stern Athletic Complex | 6000m | 27:56.9 | 183rd · 1st on team | 88.0 | -3.7% | ★PR ★CR SR CSR |
| 2023-11-09 | Carlow @ La Roche University La Roche University | 5000m | 24:25.2 | 1st · 1st on team | 88.2 | +2.2% | ★CR CSR |
| 2023-10-28 | AMCC Cross Country Championships Delaware Park Rose Garden | 6000m | 28:33.7 | 15th · 1st on team | 88.4 | -1.4% | PR ★CR SR CSR |
| 2023-10-20 | La Roche University XC 5K 2023 La Roche University | 5000m | 24:12.5 | 5th · 1st on team | 89.4 | +2.2% | PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Mt Aloysius Section Meet Mount Aloysuis College | 5000m | 24:53 | 2nd · 1st on team | 84.8 | +0.7% | PR ★CR SR CSR |
| 2023-09-30 | Mount Aloysius Invitational Mount Aloysuis College | 5000m | 25:02.4 | 9th · 1st on team | 84.7 | +0.7% | PR ★CR SR CSR |
| 2023-09-23 | Roaring Lions College Invitational Penn State Fayette | 6000m | 29:40.4 | 18th · 1st on team | 86.3 | +2.0% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Wolfpack Invitational Westmoreland County Community College | 5000m | 25:07.2 | 13th · 1st on team | 85.5 | +1.9% | PR CR R SR CSR RSR |
| 2023-09-01 | Westmoreland Invitational Westmoreland County Community College | 5000m | 25:07.2 | 13th · 1st on team | 85.5 | +1.9% | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing