Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | AMCC Championship Penn State Behrend | 8000m | 49:13.1 | 42nd · 5th on team | 57.9 | +1.7% | ★CR CSR |
| 2025-11-01 | AMCC Championship Penn State Behrend | 7998m | 49:13.2 | 42nd · 5th on team | — | +1.7% | ★PR ★CR SR CSR |
| 2025-10-17 | LaRoche University Invitational LaRoche Campus | 5000m | 26:51.7 | 13th · 5th on team | 61.4 | -5.1% | ★CR SR CSR RSR |
| 2025-10-11 | Mont Aloysius, Mountie Invitational Mount Aloysuis College | 5000m | 28:23.8 | 16th · 4th on team | 60.2 | +0.7% | ★CR CSR |
| 2025-10-04 | Pitt Greensburg Fall Classic University of Pittsburgh-Greensburg | 8000m | 54:12.4 | 36th · 5th on team | 54.7 | +6.1% | CSR |
| 2025-09-12 | Behrend Twilight Meet Penn State Behrend | 8000m | 46:55.8 | 30th · 2nd on team | 60.7 | +1.7% | ★CR SR CSR RSR |
| 2025-09-05 | Carlow/La Roche/Pitt Greensburg Tri-meet University of Pittsburgh-Greensburg | 5000m | 30:04 | 14th · 4th on team | 56.8 | +0.5% | ★CR CSR |
| 2025-08-29 | Wolfpack Invitational WCCC | 5000m | 27:32.4 | 42nd · 5th on team | 60.4 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | AMCC Championships Westmoreland County Fairgrounds | 8000m | 43:59.9 | 35th · 5th on team | 66.3 | +3.6% | ★CR SR CSR RSR |
| 2024-10-18 | La Roche Invitational La Roche University | 5000m | 27:51.1 | 29th · 4th on team | 62.4 | +2.2% | ★CR SR CSR |
| 2024-10-12 | CMU Invitational Schenley Park | 8000m | 45:01.2 | 124th · 4th on team | 63.5 | +1.7% | ★CR SR CSR RSR |
| 2024-10-05 | Pitt Greensburg Fall Classic Westmoreland County Fairgrounds | 8000m | 49:20.6 | 29th · 4th on team | 59.1 | +3.6% | ★CR SR CSR |
| 2024-09-28 | Mount Aloysius, Mountie Invitational Mount Aloysuis College | 5000m | 29:07.5 | 22nd · 5th on team | 59.1 | +0.7% | ★CR SR CSR RSR |
| 2024-09-14 | Bethany (WVa) Bison Invitational Bethany College | 8000m | 52:24.1 | 96th · 5th on team | 55.3 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Mount Aloysius Dual University of Pittsburgh Greensburg | 8000m | 43:59.9 | 35th · 5th on team | 68.9 | +6.1% | PR ★CR ★R SR CSR RSR |
| 2023-11-09 | Carlow @ La Roche University La Roche University | 5000m | 25:38.9 | 8th · 3rd on team | 68.2 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | AMCC Cross Country Championships Delaware Park Rose Garden | 8000m | 52:34 | 46th · 5th on team | 54.2 | +0.9% | PR ★CR SR CSR |
| 2023-10-20 | La Roche University XC 5K 2023 La Roche University | 5000m | 28:01.7 | 27th · 4th on team | 62.7 | +2.2% | PR ★CR R SR CSR RSR |
| 2023-10-12 | Mt Aloysius Section Meet Mount Aloysuis College | 5000m | 33:05 | 13th · 5th on team | 51.8 | +0.7% | PR ★CR SR CSR |
| 2023-09-30 | Mount Aloysius Invitational Mount Aloysuis College | 5000m | 44:41.8 | 39th · 4th on team | — | +0.7% | ★CR CSR |
| 2023-09-23 | Roaring Lions College Invitational Penn State Fayette | 8000m | 1:00:45.3 | 43rd · 5th on team | 47.1 | +3.6% | PR ★CR SR CSR |
| 2023-09-16 | Allegheny Classic Allegheny College Robertson Athletic Complex | 6437m | 49:12 | 40th · 3rd on team | 46.7 | +1.6% | PR ★CR SR CSR |
| 2023-09-16 | 2023 Allegheny Classic Allegheny XC Course | 6437m | 49:11.7 | 49th · 3rd on team | — | +1.6% | ★PR ★CR SR CSR |
| 2023-09-01 | Wolfpack Invitational Westmoreland County Community College | 5000m | 33:08.6 | 36th · 5th on team | 52.6 | +1.9% | PR CR R SR CSR RSR |
| 2023-09-01 | Westmoreland Invitational Westmoreland County Community College | 5000m | 33:08.6 | 36th · 5th on team | 52.6 | +1.9% | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing