Rowan Adkins

2025 XC 100.8

Pleasant Valley (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-11	Hoover Park	5000m	20:23.24	30th · 24th on team	100.0	-0.002	CSR
2025-09-25	Dubuque Soccer Complex	5000m	19:42.3	45th · 12th on team	103.6	+0.000	★CR SR CSR RSR
2025-09-20	Central College Course	5000m	20:48.8	208th · 31st on team	99.4	+0.022	★CR CSR
2025-09-11	Seminole Valley Park	5000m	20:19.8	57th · 17th on team	100.2	-0.002	★CR SR CSR RSR

2024 XC 100.6

Pleasant Valley (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-10	Yankton Trail Park	5000m	20:01.5	280th · 16th on team	103.7	+0.011	★CR CSR
2024-10-12	Hoover Park	5000m	19:41.9	24th · 16th on team	104.2	-0.002	★PR ★CR ★R SR CSR RSR
2024-10-03	Kickers Soccer Complex	5000m	22:10	130th · 28th on team	95.1	+0.034	★CR CSR
2024-09-12	Marshalltown HS	5000m	20:43.2	195th · 12th on team	99.4	+0.003	PR ★CR SR CSR
2024-09-07	Crow Creek Park	5000m	20:49	121st · 11th on team	100.8	+0.021	★CR SR CSR RSR

2023 XC 96.5

Pleasant Valley (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-07	Hoover Park	4828m	19:38.3	40th · 17th on team	101.0	+0.003	★PR ★CR R SR CSR RSR
2023-09-28	Ashton Cross Country Course	5000m	20:48.7	106th · 19th on team	98.8	+0.011	PR ★CR R SR CSR RSR
2023-09-21	Dubuque Soccer Complex Course	5000m	21:23.6	101st · 16th on team	95.3	-0.007	PR ★CR SR CSR
2023-09-16	Richmond Hill Park	4828m	21:16.9	16th · 7th on team	95.9	+0.038	PR ★CR R SR CSR RSR
2023-09-07	Seminole Valley Park	5000m	22:09.8	82nd · 19th on team	91.6	-0.002	PR CR R SR CSR RSR
2023-09-02	Cow Creek Park	5000m	24:26	145th · 21st on team	—	+0.021	PR ★CR SR CSR

2022 XC —

Pleasant Valley (IA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-04	Grace Camp	2414m	14:48.9	62nd · 16th on team	—	—	★PR ★CR SR CSR

2021 XC 88.5

Pleasant Valley (IA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-05	Grace Camp	3218m	17:19.1	88th · 27th on team	88.5	+0.019	★PR ★CR R SR CSR RSR

2026 TF 100.9

Pleasant Valley (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-15	Rock Island Boys JV Invite	1600m	5:35.62	10th · 8th on team	100.0	-0.037	SR RSR
2026-04-15	Rock Island Boys JV Invite	3200m	11:54.3	8th · 6th on team	101.9	-0.037	★PR SR RSR

2025 TF 101.7

Pleasant Valley (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-16	Rock Island Boys JV Invite	1600m	5:28.52	15th · 5th on team	101.7	-0.037	★PR SR RSR

2024 TF 95.5

Belmont Track Club (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-01	Belmont Mile	1600m	5:50.23	45th · 16th on team	96.0	-0.033	RSR
2024-04-10	Rock Island Boys JV Invitational	1600m	5:50.1	23rd · 13th on team	94.9	-0.037	PR SR RSR