Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 20:22.1 | 102nd · 6th on team | 121.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Iowa City Kickers Soccer Park | 5000m | 21:03.2 | 25th · 7th on team | 117.3 | +0.008 | |
| 2025-10-16 | Western Dubuque High School | 5000m | 20:46.6 | 15th · 5th on team | 121.2 | +0.028 | ★CR R CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 20:27.5 | 35th · 6th on team | 120.6 | +0.008 | ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:44.4 | 49th · 7th on team | 118.4 | +0.000 | SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 21:15.1 | 59th · 6th on team | 118.2 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 21:20.8 | 244th · 7th on team | 117.3 | +0.011 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 21:13.7 | 113th · 7th on team | 117.0 | +0.009 | CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 21:11.9 | 31st · 7th on team | 116.4 | +0.000 | |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 21:11.9 | 31st · 7th on team | 116.4 | +0.000 | |
| 2024-10-17 | Seminole Valley Park | 5000m | 20:30.9 | 18th · 7th on team | 120.2 | -0.002 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:26.6 | 38th · 7th on team | 120.8 | -0.002 | PR ★CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 21:38.2 | 40th · 7th on team | 117.2 | +0.034 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:27.2 | 45th · 7th on team | 120.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 21:17.3 | 64th · 8th on team | 117.1 | +0.019 | CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:04 | 7th · 1st on team | 120.1 | +0.021 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 21:47.8 | 6th · 2nd on team | 115.0 | +0.000 | CR R CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:07.7 | 5th · 1st on team | 113.9 | +0.016 | ★CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 22:15.1 | 12th · 2nd on team | 111.6 | +0.011 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:35.4 | 5th · 2nd on team | 114.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:17.9 | 20th · 5th on team | 113.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 23:21 | 30th · 2nd on team | 109.6 | +0.021 | PR ★CR R SR CSR RSR |