Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pleasant Valley HS | 5000m | 21:12 | 27th · 3rd on team | 120.2 | +0.035 | ★CR CSR RSR |
| 2025-10-09 | Grace Camp | 5000m | 20:45.9 | 14th · 3rd on team | 119.4 | +0.008 | SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:55 | 54th · 4th on team | 117.6 | +0.001 | SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 21:42.3 | 43rd · 5th on team | 113.2 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:52.9 | 105th · 3rd on team | 119.8 | +0.015 | ★CR CSR |
| 2024-10-23 | Marshalltown HS | 5000m | 19:57.4 | 17th · 3rd on team | 124.8 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 20:51.5 | 50th · 3rd on team | 119.8 | +0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:21.2 | 42nd · 3rd on team | 121.7 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-17 | Scott County Park | 5000m | 21:21.9 | 7th · 3rd on team | 119.6 | +0.034 | CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 20:58.5 | 27th · 3rd on team | 118.0 | -0.001 | SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 22:06 | 71st · 4th on team | 114.6 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Cow Creek Park | 5000m | 20:42 | 23rd · 2nd on team | 123.3 | +0.022 | ★CR R CSR RSR |
| 2023-10-05 | Grace Camp | 5000m | 20:29.9 | 5th · 2nd on team | 122.2 | +0.008 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 20:22.6 | 39th · 2nd on team | 121.3 | -0.005 | PR ★CR SR CSR |
| 2023-09-12 | Scott County Park | 5000m | 20:50.8 | 5th · 1st on team | 122.4 | +0.034 | ★CR R CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:26.2 | 38th · 2nd on team | 120.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 21:22 | 44th · 1st on team | 120.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | EITFF 2026 | 400m | 1:04.51 | 11th · 1st on team | — | -0.035 | |
| 2026-03-28 | Sherwood Relays | 400m | 1:04.28 | 4th · 2nd on team | — | -0.033 | |
| 2026-03-28 | Sherwood Relays | 200m | 29.2 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 400m | 1:05.71 | 6th · 2nd on team | — | -0.037 | |
| 2026-03-12 | IATC Indoor Championships | 400m | 1:04.17 | 22nd · 1st on team | — | -0.040 | SR |
| 2026-03-10 | St. Ambrose HS Girls Classic | 400m | 1:06.44 | 14th · 1st on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MAC Girls | 800m | 2:34.29 | 8th · 2nd on team | 119.6 | -0.027 | |
| 2025-04-05 | 2025 Bettendorf ABC Invitational | 400m | 1:03.3 | 1st · 1st on team | — | -0.015 | |
| 2025-03-29 | Steve Sherwood Relays | 800m | 2:28.55 | 4th · 2nd on team | 123.5 | -0.033 | RSR |
| 2025-03-27 | LLE | 400m | 1:03.21 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-27 | LLE | 1500m | 5:21.66 | 5th · 2nd on team | 118.0 | -0.029 | SR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:27.76 | 11th · 1st on team | 123.1 | -0.040 | ★PR SR RSR |
| 2025-03-11 | St. Ambrose HS Girls Classic | 800m | 2:29.58 | 6th · 3rd on team | 122.9 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 1500m | 5:12.21 | 6th · 2nd on team | 121.8 | -0.033 | ★PR SR |
| 2024-04-22 | Pam Duncan | 3000m | 12:00.83 | 4th · 1st on team | 115.6 | -0.023 | ★PR SR |
| 2024-04-13 | Bettendorf ABC Invitational | 800m | 3:09.64 | 5th · 1st on team | — | -0.015 | |
| 2024-04-11 | Jesse Day Relays | 800m | 2:30.04 | 2nd · 1st on team | 125.0 | -0.012 | PR ★R SR RSR |
| 2024-04-06 | Davenport Assumption Invitational | 1500m | 5:20.85 | 3rd · 1st on team | 119.3 | -0.021 | PR SR |
| 2024-03-21 | Dick Washburn Invitational | 800m | 2:32.35 | 5th · 1st on team | 121.8 | -0.021 | PR SR RSR |
| 2024-03-06 | SAU HS Girls Classic | 1600m | 5:37.84 | 5th · 2nd on team | 120.9 | -0.044 | ★PR SR RSR |