Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:02.3 | 219th · 1st on team | 118.7 | +0.061 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 16:39.3 | 12th · 1st on team | 124.3 | +0.017 | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 16:58.1 | 3rd · 1st on team | 123.3 | +0.023 | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 15:59 | 4th · 1st on team | 125.4 | -0.016 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 17:50.3 | 44th · 1st on team | 117.8 | +0.023 | CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 17:13.44 | 18th · 1st on team | 118.0 | -0.009 | ★CR R CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 17:03.6 | 11th · 1st on team | 117.8 | -0.016 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 20:54.7 | 109th · 3rd on team | 102.8 | +0.051 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 20:35.4 | 83rd · 3rd on team | 99.4 | -0.016 | PR CR SR CSR |
| 2023-10-07 | Saratoga Springs HS | 3219m | 12:22.2 | 11th · 1st on team | 76.2 | — | ★PR ★CR SR CSR |
| 2023-09-09 | Stratton Brook State Park | 3218m | 13:22 | 9th · 1st on team | 103.4 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Western Massachusetts Class S Championship | 1mile | 4:34.69 | 3rd · 1st on team | 123.8 | -0.031 | |
| 2026-05-16 | Berkshire County Individual Championships | 800m | 2:04.55 | 2nd · 1st on team | 122.1 | -0.025 | ★PR SR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 9:46.91 | 36th · 1st on team | 123.8 | -0.045 | ★PR SR |
| 2026-05-07 | PHS, TAC dual | 1mile | 4:48.56 | 1st · 1st on team | 119.1 | -0.021 | |
| 2026-05-07 | PHS, TAC dual | 2miles | 11:15.91 | 1st · 1st on team | 110.3 | -0.021 | |
| 2026-04-29 | MM, PHS, LX triple duals | 2miles | 9:51.27 | 1st · 1st on team | 127.1 | -0.013 | ★R RSR |
| 2026-04-25 | Granville Blue and Gold Track Invitational | 1600m | 4:30.03 | 1st · 1st on team | 125.7 | -0.026 | ★PR R SR RSR |
| 2026-04-15 | MG, PHS, HV triple duals | 1mile | 4:42.88 | 1st · 1st on team | 120.9 | -0.025 | |
| 2026-04-15 | MG, PHS, HV triple duals | 800m | 2:06.35 | 1st · 1st on team | 120.4 | -0.025 | PR SR |
| 2026-04-10 | PHS, WAH, ME triple duals | 3200m | 10:28.78 | 1st · 1st on team | 117.8 | -0.021 | ★PR SR |
| 2026-04-10 | PHS, WAH, ME triple duals | 1600m | 4:56.2 | 1st · 1st on team | 115.3 | -0.021 | PR SR |
| 2026-04-08 | MIAA Division 5 Track & Field Championship | 2miles | 9:47.45 | 5th · 1st on team | 124.7 | -0.038 | PR SR RSR |
| 2026-04-08 | MIAA Division 5 Track & Field Championship | 1mile | 4:33.68 | 11th · 1st on team | 123.4 | -0.038 | ★PR SR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 4:45.74 | 9th · 3rd on team | 117.8 | -0.044 | SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 5000m | 16:40.79 | 2nd · 2nd on team | 117.0 | -0.044 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 1mile | 4:40.54 | 12th · 1st on team | 119.0 | -0.044 | PR SR |
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 2miles | 10:16.07 | 12th · 1st on team | 116.5 | -0.044 | PR SR |
| 2025-05-24 | WMASS Small School Championship | 1mile | 4:44.55 | 5th · 1st on team | 120.0 | -0.025 | PR R SR RSR |
| 2025-05-17 | Berkshire County Individual Championships | 2miles | 10:30.13 | 2nd · 1st on team | 117.7 | -0.022 | PR SR RSR |
| 2025-04-11 | WAH, PHS, ME Triple Dual | 3200m | 11:04.45 | 1st · 1st on team | 110.9 | -0.022 | PR SR |
| 2025-04-11 | WAH, PHS, ME Triple Dual | 1600m | 5:01.91 | 1st · 1st on team | 112.8 | -0.022 | PR SR |
| 2025-04-04 | MG Invitational | 2miles | 10:46.15 | 2nd · 1st on team | 114.6 | -0.025 | PR SR RSR |
| 2025-03-28 | 1,1,1 Invitational | 800m | 2:12.72 | 1st · 1st on team | 114.6 | -0.025 | PR SR RSR |
| 2024-12-29 | Meet results → | Men's Mile | 5:04.73 | 28th · 13th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WMASS D2 Championship | 2miles | 11:35.07 | 26th · 1st on team | 104.2 | -0.043 | PR R SR RSR |