Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:50 | 153rd · 3rd on team | 115.1 | +0.000 | ★CR CSR |
| 2025-11-01 | Third Battle of Winchester Battlefield | 5000m | 17:32.6 | 12th · 4th on team | 115.9 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-16 | Workhouse Arts Center | 5000m | 18:31.1 | 7th · 4th on team | 111.6 | +0.018 | ★CR CSR |
| 2025-09-27 | Covenant Life School | 5000m | 18:49.8 | 6th · 3rd on team | 111.6 | +0.045 | ★CR CSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 18:16.92 | 20th · 3rd on team | 116.7 | +0.049 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 18:46.2 | 117th · 4th on team | 108.9 | +0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Third Battle of Winchester Battlefield | 5000m | 18:44.5 | 31st · 8th on team | 108.2 | -0.007 | PR CR SR CSR |
| 2024-10-12 | Workhouse Arts Center | 5000m | 19:16 | 26th · 7th on team | 108.6 | +0.018 | PR CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:15.9 | 118th · 8th on team | 101.2 | +0.049 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Agricultural Farm Park | 5000m | 20:28.4 | 44th · 2nd on team | 103.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Covenant Life School | 5000m | 21:00.8 | 30th · 8th on team | 102.2 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Arrows Track Classic | 1600m | 5:01.03 | 4th · 1st on team | 113.8 | -0.017 | |
| 2026-05-30 | Arrows Track Classic | 800m | 2:04.69 | 3rd · 2nd on team | 123.0 | -0.017 | |
| 2026-05-16 | Spire Twilight Classic | 800m | 2:01.45 | 3rd · 1st on team | 124.5 | -0.031 | ★PR ★R SR RSR |
| 2026-05-09 | FHS Invitational and NVIAC Championship | 1600m | 4:49.45 | 6th · 3rd on team | 116.2 | -0.036 | ★PR SR |
| 2026-05-09 | FHS Invitational and NVIAC Championship | 800m | 2:04.91 | 3rd · 3rd on team | 120.5 | -0.036 | |
| 2026-05-01 | 43rd Draper Invitational | 800m | 2:04.14 | 14th · 2nd on team | 121.5 | -0.033 | PR R SR RSR |
| 2026-04-18 | STA/NCS Mini-Invite | 800m | 2:06.41 | 10th · 3rd on team | 120.8 | -0.022 | PR R SR RSR |
| 2026-03-28 | FHS Quad Meet | 1600m | 5:05.63 | 2nd · 1st on team | 110.0 | -0.036 | SR RSR |
| 2026-02-14 | Rescheduled Private Schools Invitational | 3200m | 11:22.18 | 12th · 2nd on team | 108.4 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MSD Last Chance Meet | 1600m | 4:54.42 | 1st · 1st on team | 115.0 | -0.027 | PR R SR RSR |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 3200m | 10:56.17 | 4th · 1st on team | 111.6 | -0.031 | ★PR SR |
| 2025-04-23 | MSD Invitational #2 | 800m | 2:11.87 | 3rd · 1st on team | 115.0 | -0.027 | PR R SR RSR |
| 2025-04-12 | STA/NCS Mini-Invite | 3200m | 11:07.06 | 19th · 3rd on team | 110.7 | -0.022 | PR SR |
| 2025-04-09 | Saints Showcase | 3200m | 11:11.49 | 3rd · 2nd on team | 108.2 | -0.033 | PR SR |
| 2025-04-05 | Landon Track & Field Invitational | 800m | 2:15.92 | 7th · 1st on team | 111.5 | -0.026 | PR R SR RSR |
| 2025-03-29 | FHS Quad Meet | 3200m | 11:23.09 | 5th · 4th on team | 106.3 | -0.036 | PR SR |
| 2025-03-26 | MSD Invitational #1 | 800m | 2:22.73 | 5th · 3rd on team | 106.8 | -0.027 | |
| 2025-03-26 | MSD Invitational #1 | 1600m | 5:20.76 | 6th · 3rd on team | 106.1 | -0.027 | PR SR |
| 2025-03-13 | Saints Early Bird | 800m | 2:20.7 | 5th · 3rd on team | 107.1 | -0.033 | PR SR RSR |
| 2025-03-01 | Roadrunners Invitational | 2miles | 11:57.78 | 5th · 2nd on team | 101.3 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Sprint into Spring | 3200m | 12:03.5 | 14th · 3rd on team | 101.8 | -0.022 | PR SR |
| 2024-04-20 | Centurion Classic | 1600m | 5:29.1 | 25th · 8th on team | 102.9 | -0.028 | PR SR RSR |