Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Waveny Park | 5000m | 18:30 | 76th · 8th on team | 110.5 | +0.003 | SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:08 | 85th · 7th on team | 109.5 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-22 | Darien High School | 4800m | 17:46.2 | 12th · 6th on team | 111.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 18:59.52 | 109th · 6th on team | 109.8 | +0.021 | SR CSR RSR |
| 2025-09-09 | Waveny Park | 4000m | 14:50.67 | 10th · 5th on team | 107.3 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | White Memorial Foundation | 5000m | 17:19.7 | 6th · 2nd on team | 116.8 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-16 | Waveny Park | 5000m | 17:31 | 53rd · 7th on team | 116.7 | +0.003 | PR ★CR SR CSR |
| 2024-10-08 | Waveny Park | 5000m | 17:39.17 | 19th · 9th on team | 116.9 | +0.003 | PR CR ★R SR CSR RSR |
| 2024-10-05 | Brewster HS | 5000m | 18:37.1 | 9th · 3rd on team | 110.2 | -0.006 | ★CR CSR |
| 2024-10-01 | Waveny Park | 5000m | 17:40.82 | 16th · 6th on team | 115.5 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 18:43 | 3rd · 2nd on team | 113.7 | +0.034 | ★CR CSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 18:18.7 | 18th · 5th on team | 110.7 | -0.002 | ★CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 18:35.84 | 2nd · 2nd on team | 110.4 | +0.007 | ★CR CSR |
| 2024-09-17 | Waveny Park | 5000m | 18:18.29 | 15th · 7th on team | 112.0 | +0.003 | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 18:24.2 | 74th · 8th on team | 115.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Darien High School | 4795m | 18:22 | 11th · 7th on team | 109.3 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tarrywile Park | 2900m | 10:48 | 18th · 4th on team | 103.5 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-18 | Waveny Park | 3000m | 11:11 | 12th · 4th on team | 98.9 | -0.056 | |
| 2023-10-10 | Darien High School | 2607m | 9:32.2 | 8th · 7th on team | 100.6 | -0.043 | ★PR ★CR SR CSR |
| 2023-10-03 | Waveny Park | 3000m | 10:26 | 6th · 4th on team | 107.1 | -0.056 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Waveny Park | 3000m | 10:30.3 | 7th · 4th on team | 106.0 | -0.056 | PR CR R SR CSR RSR |
| 2023-09-19 | Waveny Park | 2816m | 10:43.3 | 4th · 4th on team | 100.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 2300m | 9:25.5 | 8th · 8th on team | 96.6 | +0.050 | ★PR ★CR SR CSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 9:06.6 | 21st · 4th on team | 98.9 | -0.020 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Noble High School | 4000m | — | — | — | +0.049 | ★CR CSR |
| 2022-11-13 | White Memorial Foundation | 4000m | 19:47.7 | 24th · 5th on team | 87.6 | +0.059 | PR ★CR R SR CSR RSR |
| 2022-10-27 | Tarrywile Park | 3000m | 14:05.4 | 16th · 5th on team | 84.1 | +0.001 | ★CR CSR |
| 2022-10-24 | Allens Meadows Park | 3000m | 13:40.2 | 46th · 8th on team | 86.0 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Ridgefield's Nightmare Invite | 1mile | 4:57.42 | 30th · 6th on team | 114.0 | -0.032 | ★PR SR |
| 2025-05-20 | Darien at New Canaan | 1600m | 4:57.69 | 7th · 5th on team | 114.9 | -0.018 | ★PR SR RSR |
| 2025-05-13 | St. Joe's at New Canaan | 800m | 2:22.58 | 9th · 7th on team | 107.5 | -0.018 | |
| 2025-05-13 | St. Joe's at New Canaan | 100m | 13.98 | 33rd · 25th on team | — | -0.018 | ★PR SR |
| 2025-04-29 | Ridgefield at New Canaan | 800m | 2:22.14 | 7th · 6th on team | 108.2 | -0.018 | ★PR SR |
| 2025-04-29 | Ridgefield at New Canaan | 1600m | 5:08.37 | 14th · 4th on team | 111.5 | -0.018 | PR SR |
| 2025-04-22 | New Canaan at Warde | 800m | 2:23.3 | 6th · 5th on team | 106.8 | -0.017 | PR SR |
| 2025-02-01 | FCIAC East Division Championships | 3200m | 10:55 | 9th · 4th on team | 114.5 | -0.005 | ★PR SR RSR |
| 2025-01-25 | FCIAC Qualifying Meet W4A | 3200m | 11:11.59 | 3rd · 3rd on team | 111.6 | -0.005 | PR SR RSR |
| 2025-01-25 | FCIAC Qualifying Meet W4A | 1000m | 3:12.19 | 10th · 10th on team | 105.0 | -0.005 | ★PR SR |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 5:10.24 | 16th · 5th on team | 110.5 | -0.021 | SR RSR |
| 2025-01-11 | FCIAC Qualifying Meet W2 | 1600m | 5:20.1 | 1st · 1st on team | 108.2 | -0.005 | SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet W1A | 1600m | 5:26.59 | 3rd · 3rd on team | 106.1 | -0.005 | SR RSR |
| 2024-11-30 | Armory Youth Season Opener | 1mile | 5:17.9 | 6th · 5th on team | 106.0 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | New Canaan Last Chance Qualifier | 1600m | 5:09.13 | 5th · 3rd on team | 111.3 | -0.018 | PR R SR RSR |
| 2024-05-17 | Ridgefield Nightmare Invite | 1mile | 5:06.03 | 4th · 1st on team | 110.5 | -0.032 | PR R SR RSR |
| 2024-05-13 | New Canaan at Darien | 800m | 2:24.92 | 10th · 7th on team | 105.7 | -0.019 | PR SR RSR |
| 2024-05-13 | New Canaan at Darien | 1600m | 5:12.96 | 9th · 6th on team | 109.1 | -0.019 | PR R SR RSR |
| 2024-05-07 | St. Joe's at New Canaan | 800m | 2:25.7 | 12th · 10th on team | 105.4 | -0.018 | PR SR |
| 2024-04-09 | Central at New Canaan | 1600m | 5:26.81 | 5th · 5th on team | 104.6 | -0.018 | |
| 2024-01-27 | FCIAC East Division Championships | 2miles | 12:31.06 | 10th · 3rd on team | 100.3 | -0.005 | |
| 2024-01-27 | FCIAC East Division Championships | 1mile | 5:30.45 | 13th · 2nd on team | 105.6 | -0.005 | PR SR RSR |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 1mile | 5:38.82 | 6th · 3rd on team | 102.9 | -0.005 | |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 1000m | 3:20.83 | 14th · 4th on team | 100.6 | -0.005 | PR SR |
| 2024-01-10 | 7th James Barber Invitational | 1600m | 5:26.55 | 32nd · 2nd on team | 103.5 | -0.041 | PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2A | 1mile | 5:34.52 | 8th · 4th on team | 104.3 | -0.005 | PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2A | 2miles | 12:11.09 | 4th · 2nd on team | 103.1 | -0.005 | ★PR SR |
| 2024-01-04 | 9th Wintergreen Invitational | 3000m | 10:48.75 | 14th · 3rd on team | 104.5 | -0.041 | ★PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet W1A | 1mile | 6:11.2 | 3rd · 1st on team | 94.1 | -0.005 | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet W1A | 2miles | 12:19.2 | 5th · 4th on team | 102.0 | -0.005 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | The 14th Annual Jim Ogden WCC Middle School Championship | 1600m | 6:11.38 | 9th · 2nd on team | 92.0 | -0.020 | |
| 2023-05-24 | Blazers Outdoor Track Meet #4 | 1600m | 6:10.46 | 3rd · 3rd on team | 92.4 | -0.018 | |
| 2023-05-24 | Blazers Outdoor Track Meet #4 | 800m | 3:02.09 | 5th · 2nd on team | 84.3 | -0.018 | |
| 2023-05-17 | Blazers Outdoor Track Meet #3 | 1600m | 6:14.71 | 4th · 2nd on team | 91.8 | -0.018 | |
| 2023-05-10 | Blazers Outdoor Track Meet #2 | 1600m | 6:09.06 | 2nd · 2nd on team | 92.8 | -0.018 | PR R SR RSR |
| 2023-05-10 | Blazers Outdoor Track Meet #2 | 800m | 2:59.93 | 5th · 4th on team | 85.4 | -0.018 | |
| 2023-05-03 | Blazers Outdoor Track Meet #1 | 1600m | 6:12.8 | 3rd · 1st on team | 91.6 | -0.018 | PR R SR RSR |
| 2023-05-03 | Blazers Outdoor Track Meet #1 | 800m | 2:55.18 | 5th · 2nd on team | 87.5 | -0.018 | PR SR |