Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lakewood High School | 4506m | 18:14.7 | 329th · 7th on team | 100.9 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Stanwood High School | 4000m | 14:08.6 | 17th · 7th on team | 108.1 | -0.038 | SR CSR |
| 2025-10-04 | Bryant Park | 5000m | 18:11.95 | 97th · 7th on team | 109.9 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-01 | McCollum Park | 5000m | 18:39 | 9th · 7th on team | 113.2 | +0.029 | ★CR SR CSR RSR |
| 2025-09-24 | Weston High School | 4828m | 18:16 | 29th · 6th on team | 109.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Kamiak HS | 4345m | 17:08.99 | 17th · 4th on team | 104.7 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-11 | Mariner HS | 4000m | 15:20.7 | 15th · 5th on team | 107.5 | +0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 18:33.4 | 22nd · 7th on team | 111.7 | +0.013 | CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 14:02.3 | 30th · 7th on team | 110.7 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:32.3 | 202nd · 6th on team | 110.3 | -0.001 | ★CR SR CSR |
| 2024-09-26 | Jackson HS | 4000m | 14:25.5 | 26th · 6th on team | 110.8 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-11 | Stanwood High School | 4184m | 15:53 | 17th · 7th on team | 108.4 | +0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 18:12.9 | 28th · 8th on team | 114.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Valley View Middle School | 4828m | 18:35 | 1st · 1st on team | 111.0 | +0.043 | PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:11.2 | 163rd · 2nd on team | 107.3 | -0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:57.2 | 92nd · 1st on team | 108.5 | -0.000 | PR ★CR SR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 15:29 | 19th · 9th on team | 113.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:01 | 12th · 1st on team | 110.2 | +0.008 | PR ★CR SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 16:08.2 | 37th · 8th on team | 109.6 | +0.050 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:43.3 | 20th · 1st on team | 112.0 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 3A District 1 - NW Championships | 400m | 52.28 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-05-13 | WESCO 3A NORTH Championships | 400m | 53.8 | 8th · 5th on team | — | -0.034 | SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 800m | 2:12.63 | 25th · 3rd on team | 113.5 | -0.036 | |
| 2026-04-23 | Arlington @ Stanwood | 800m | 2:08.93 | 4th · 1st on team | 117.7 | -0.027 | SR RSR |
| 2026-04-16 | WESCO League Meet @ Shoreline (Archbishop Murphy, Shorecrest, Stanwood) | 400m | 54.23 | 4th · 3rd on team | — | -0.033 | SR |
| 2026-03-27 | Eastmont Twilight Invitational | 3200m | 12:19.46 | 11th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-03-27 | Eastmont Twilight Invitational | 400m | 54.51 | 5th · 2nd on team | — | -0.029 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | WESCO 3A NORTH Championships | 800m | 2:09.48 | 16th · 6th on team | 116.4 | -0.034 | PR R SR RSR |
| 2025-05-10 | WESCO 3A NORTH Championships | 800m | 2:06.5 | 9th · 4th on team | 119.1 | -0.034 | ★PR ★R SR RSR |
| 2025-05-03 | Shoreline Invitational | 800m | 2:10.27 | 28th · 1st on team | 115.7 | -0.033 | PR SR RSR |
| 2025-05-01 | Stanwood @ Lake Stevens | 1600m | 5:18.21 | 6th · 4th on team | 105.9 | -0.034 | |
| 2025-04-17 | Stanwood @Snohomish | 1600m | 5:08.01 | 2nd · 1st on team | 109.4 | -0.034 | ★PR SR |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | 400m | 56.09 | 3rd · 1st on team | — | -0.027 | SR |
| 2025-03-27 | ABM, MP @ Stanwood | 800m | 2:17.06 | 2nd · 2nd on team | 110.8 | -0.027 | RSR |
| 2025-03-22 | Chuck Randall Invitational | 800m | 2:16.83 | 14th · 2nd on team | 110.5 | -0.031 | SR RSR |
| 2025-03-20 | Jamboree in the 'Wood! | 400m | 56.89 | 5th · 1st on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 400m | 54.1 | 16th · 2nd on team | — | -0.033 | |
| 2024-05-10 | 3A WESCO North Championships | 400m | 54.02 | 16th · 4th on team | — | -0.031 | PR SR |
| 2024-05-10 | 3A WESCO North Championships | 400m | 53.17 | 12th · 3rd on team | — | -0.031 | PR SR |
| 2024-05-02 | Stanwood Twilight Invite | 400m | 54.92 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2024-04-30 | FROSH Champs | 400m | 55.26 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2024-04-25 | Stanwood vs Arlington | 400m | 55.64 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-18 | Stanwood vs Lake Stevens | 800m | 2:15.53 | 11th · 5th on team | 111.6 | -0.027 | |
| 2024-04-11 | MG vs Stanwood and Snohomish | 800m | 2:11.92 | 2nd · 1st on team | 114.5 | -0.033 | |
| 2024-03-29 | Eastmont Twilight Invitational | 800m | 2:10.44 | 14th · 2nd on team | 115.9 | -0.029 | PR R SR RSR |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | 800m | 2:13.35 | 1st · 1st on team | 113.5 | -0.027 | |
| 2024-03-21 | MPHS vs ABM , Stanwood | 800m | 2:10.8 | 2nd · 1st on team | 115.2 | -0.033 | PR R SR RSR |