Tenzin Lang

2023 XC 70.8

Shorewood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-21	Granite Falls High School	5000m	28:38	217th · 24th on team	75.8	+0.031	★PR ★CR ★R SR CSR RSR
2023-10-11	Granite Falls High School	5000m	31:30.6	120th · 28th on team	68.9	+0.031	CR CSR
2023-10-07	Lakewood High School	5000m	29:52.1	434th · 21st on team	72.2	+0.014	★CR CSR
2023-09-30	Cedarcrest Golf Course	5000m	29:43.5	312th · 10th on team	72.7	+0.019	PR ★CR R SR CSR RSR
2023-09-20	Hamlin Park	4828m	31:48.8	79th · 23rd on team	67.4	+0.056	★PR ★CR SR CSR
2023-09-13	McCollum Park	4000m	29:05	64th · 24th on team	—	+0.052	★PR ★CR SR CSR
2023-09-09	Civic Stadium	3218m	20:16	142nd · 8th on team	67.7	+0.043	★PR ★CR R SR CSR RSR

2024 TF 69.7

Shorewood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-02	Shoreline vs. Mukilteo @ Shoreline Stadium	discus	54-07	—	—	-0.036
2024-05-02	Shoreline vs. Mukilteo @ Shoreline Stadium	1600m	7:28.72	74th · 16th on team	74.8	-0.036	★PR SR RSR
2024-04-18	ABMurphy, Monroe, Shorewood @ Shoreline Stadium	discus	53-00	—	—	-0.036
2024-04-18	ABMurphy, Monroe, Shorewood @ Shoreline Stadium	1600m	8:02.03	23rd · 12th on team	69.6	-0.036
2024-04-11	Everett, Shorewood @ Shorecrest	discus	51-00	—	—	-0.036
2024-04-11	Everett, Shorewood @ Shorecrest	1600m	7:39.3	44th · 17th on team	72.9	-0.036	PR SR RSR
2024-04-04	WESCO: Monroe & Shorewood & Mariner	discus	42-00	—	—	-0.030
2024-04-04	WESCO: Monroe & Shorewood & Mariner	1600m	8:00.4	26th · 19th on team	70.4	-0.030	PR SR RSR
2024-03-21	Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium	discus	39-04	—	—	-0.036
2024-03-21	Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium	1600m	8:08.31	46th · 17th on team	68.5	-0.036
2024-03-13	Shoreline Jamboree	discus	41-06	—	—	-0.036
2024-03-13	Shoreline Jamboree	1600m	8:48.28	20th · 13th on team	63.2	-0.036
2024-03-08	Shorewood Time Trials	1600m	8:08	17th · 17th on team	68.6	-0.036	PR SR RSR