Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 21:06 | 12th · 6th on team | 127.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2025-10-08 | Cedarock Park | 5000m | 22:58 | 5th · 5th on team | 124.2 | +0.069 | PR ★CR R SR CSR RSR |
| 2025-10-06 | Cedarock Park | 3000m | 14:09.8 | 2nd · 2nd on team | 107.4 | -0.029 | SR CSR |
| 2025-09-18 | Haw River Christian Academy | 5000m | 22:59.2 | 6th · 4th on team | 122.0 | +0.051 | PR ★CR R SR CSR RSR |
| 2025-09-08 | Cedarock Park | 5000m | 24:09.6 | 7th · 6th on team | 118.2 | +0.069 | CR CSR |
| 2025-09-04 | Wake Christian Academy | 5000m | 23:32 | 4th · 2nd on team | 119.4 | +0.048 | PR ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 23:43.4 | 104th · 4th on team | 112.5 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-09 | Cedarock Park | 3000m | 13:31 | 7th · 5th on team | 111.6 | -0.029 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-02 | Cedarock Park | 3218m | 21:36.7 | 18th · 11th on team | 84.0 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | WCA Sandy Ridge XC Course | 3000m | 21:14 | 21st · 7th on team | — | +0.112 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCISAA DIII Track & Field Championships | 3200m | 12:23.52 | 6th · 4th on team | 128.9 | -0.033 | ★PR ★R SR RSR |
| 2026-05-15 | NCISAA DIII Track & Field Championships | 800m | 2:50.06 | 13th · 5th on team | 117.6 | -0.033 | |
| 2026-05-15 | NCISAA DIII Track & Field Championships | 1600m | 6:00.36 | 9th · 5th on team | 122.8 | -0.033 | |
| 2026-04-24 | High Point Christian home meet #2 | 3200m | 12:40.12 | 2nd · 2nd on team | 126.9 | -0.027 | RSR |
| 2026-04-24 | High Point Christian home meet #2 | 800m | 2:39.35 | 4th · 4th on team | 126.3 | -0.027 | ★PR SR |
| 2026-04-22 | FCDS Home Meet #4 | 800m | 2:44.33 | 5th · 4th on team | 121.3 | -0.036 | |
| 2026-04-22 | FCDS Home Meet #4 | 1600m | 6:00.91 | 4th · 3rd on team | 122.3 | -0.036 | |
| 2026-04-17 | Wesleyan Christian Home Meet #2 | 800m | 2:39.69 | 1st · 1st on team | 126.1 | -0.027 | PR SR |
| 2026-04-17 | Wesleyan Christian Home Meet #2 | 3200m | 12:50.24 | 2nd · 2nd on team | 125.3 | -0.027 | |
| 2026-04-11 | Fury Middle School Invitational | 1600m | 5:50.54 | 2nd · 2nd on team | 125.9 | -0.036 | ★PR SR |
| 2026-04-11 | Fury Middle School Invitational | 800m | 2:42.95 | 1st · 1st on team | 122.3 | -0.036 | PR SR |
| 2026-03-24 | FCDS Home Meet #2 | 3200m | 12:35.92 | 2nd · 2nd on team | 126.4 | -0.036 | PR SR RSR |
| 2026-03-17 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 1600m | 5:58.02 | 6th · 5th on team | 124.9 | -0.023 | PR SR RSR |
| 2026-03-17 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 800m | 2:52.51 | 4th · 3rd on team | 117.1 | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D3 T&F State Championships | 800m | 2:52 | 11th · 3rd on team | 116.4 | -0.033 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 800m | 2:50.18 | 5th · 2nd on team | 117.5 | -0.036 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 400m | 1:13.35 | 9th · 5th on team | — | -0.036 | ★PR SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 800m | 2:48.05 | 7th · 2nd on team | 120.1 | -0.023 | PR R SR RSR |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 800m | 2:48.99 | 4th · 1st on team | 119.7 | -0.023 | PR R SR RSR |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 400m | 1:14.43 | 9th · 4th on team | — | -0.023 | |
| 2025-03-12 | Trinity School of Durham and Chapel Hill #1 | 400m | 1:14.4 | 7th · 3rd on team | — | -0.023 | PR SR |
| 2025-03-12 | Trinity School of Durham and Chapel Hill #1 | 800m | 2:50.68 | 1st · 1st on team | 118.5 | -0.023 | PR R SR RSR |