Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:17 | 417th · 81st on team | 104.4 | -0.023 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 26:37.8 | 102nd · 5th on team | 100.0 | +0.076 | ★CR CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 25:40.2 | 59th · 5th on team | 101.5 | -0.002 | ★CR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 24:28.3 | 18th · 3rd on team | 105.1 | +0.001 | PR ★CR SR CSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 25:04.1 | 18th · 4th on team | 103.8 | +0.001 | CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 28:28.6 | 29th · 3rd on team | 91.6 | +0.013 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 26:37 | 108th · 2nd on team | 98.6 | +0.009 | ★CR CSR |
| 2024-09-10 | Calvert High School | 5000m | 24:43.5 | 4th · 4th on team | 107.4 | +0.020 | PR ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 23:13.9 | 96th · 3rd on team | 107.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 26:31.5 | 275th · 50th on team | 95.4 | -0.023 | CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 29:50.4 | 106th · 7th on team | 89.9 | +0.076 | CR CSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 26:05.9 | 32nd · 7th on team | 98.6 | +0.042 | PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 26:08.1 | 68th · 6th on team | 99.8 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-11 | North Point High School | 5000m | 28:07.4 | 28th · 8th on team | 94.1 | +0.011 | ★CR CSR |
| 2023-10-04 | Calvert High School | 5000m | 27:54.6 | 13th · 4th on team | 95.1 | +0.020 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 29:47.8 | 312th · 7th on team | 81.3 | -0.069 | ★CR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 30:15.3 | 36th · 6th on team | 88.9 | +0.033 | ★CR CSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 28:44 | 25th · 4th on team | 91.9 | +0.016 | PR ★CR SR CSR |
| 2023-09-06 | Lackey High School | 5000m | 33:37.6 | 10th · 5th on team | 84.3 | +0.075 | PR ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 26:21.6 | 57th · 1st on team | 96.8 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 2A South Region Championships | 1600m | 7:45.97 | 13th · 3rd on team | 86.7 | -0.040 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 3200m | 15:16.29 | 8th · 2nd on team | 95.2 | -0.040 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 15:46.52 | 21st · 2nd on team | 92.9 | -0.036 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 1600m | 6:49.24 | 24th · 2nd on team | 99.3 | -0.036 | |
| 2025-04-29 | North Point, Northern-Cal, Westlake, at Calvert | 1600m | 6:57.9 | 6th · 2nd on team | 98.9 | -0.022 | |
| 2025-04-29 | North Point, Northern-Cal, Westlake, at Calvert | 3200m | 16:45.2 | 7th · 4th on team | 88.9 | -0.022 | |
| 2025-04-26 | The Gator Invitational | 1600m | 6:36.63 | 106th · 3rd on team | 102.1 | -0.040 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 1600m | 7:25.2 | 12th · 2nd on team | 91.2 | -0.037 | |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 800m | 3:24.3 | 18th · 6th on team | 91.0 | -0.027 | |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 1600m | 7:09 | 9th · 4th on team | 96.3 | -0.027 | |
| 2025-04-05 | Ram Invitational | 1600m | 6:48.21 | 4th · 3rd on team | 99.4 | -0.036 | |
| 2025-04-05 | Ram Invitational | 3200m | 15:08.98 | 2nd · 2nd on team | 96.5 | -0.036 | ★PR SR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 1600m | 6:51.51 | 6th · 5th on team | 98.8 | -0.036 | |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 800m | 3:15.63 | 9th · 4th on team | 93.4 | -0.036 | |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 1600m | 6:22.47 | 1st · 1st on team | 107.7 | -0.022 | ★PR SR RSR |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 800m | 3:11.34 | 6th · 2nd on team | 96.7 | -0.022 | |
| 2025-03-22 | Seahawk Invitational 2025 | 1600m | 6:53.8 | 30th · 2nd on team | 98.6 | -0.033 | |
| 2025-03-22 | Seahawk Invitational 2025 | 800m | 2:58.53 | 27th · 1st on team | 102.7 | -0.033 | SR |
| 2025-02-03 | MPSSAA 2A East Region Championships | 1600m | 6:28.09 | 9th · 1st on team | 104.8 | -0.045 | PR SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 1600m | 6:40.86 | 17th · 3rd on team | 101.5 | -0.045 | |
| 2025-01-11 | Montgomery Invitational | 1600m | 6:35.33 | 47th · 2nd on team | 102.9 | -0.045 | PR SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 1600m | 6:45.91 | 10th · 3rd on team | 100.3 | -0.045 | PR SR RSR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 1600m | 7:05.39 | 18th · 3rd on team | 95.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 2A South Region Championships | 800m | 2:53.45 | 19th · 3rd on team | 105.7 | -0.036 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 800m | 2:52.04 | 22nd · 2nd on team | 106.1 | -0.037 | ★PR R SR RSR |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 800m | 2:58.54 | 6th · 2nd on team | 102.3 | -0.040 | PR R SR RSR |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 1600m | 7:02.19 | 5th · 2nd on team | 96.3 | -0.040 | |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 6:46.34 | 125th · 4th on team | 99.8 | -0.040 | PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 3:03.26 | 135th · 4th on team | 99.7 | -0.040 | PR SR |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 1600m | 6:49.3 | 15th · 4th on team | 100.7 | -0.022 | PR R SR RSR |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 800m | 3:18.4 | 23rd · 7th on team | 93.4 | -0.022 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 1600m | 7:24 | 13th · 5th on team | 92.6 | -0.025 | |
| 2024-04-13 | Seahawk Invitational | 800m | 3:03.86 | 12th · 3rd on team | 100.5 | -0.033 | PR R SR RSR |
| 2024-04-13 | Seahawk Invitational | 1600m | 6:56.31 | 13th · 3rd on team | 98.6 | -0.033 | PR SR |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 800m | 3:14.97 | 5th · 4th on team | 93.6 | -0.036 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 1600m | 7:17.66 | 3rd · 3rd on team | 92.7 | -0.036 | |
| 2024-04-06 | Park Invite | 1600m | 7:09.16 | 59th · 3rd on team | 95.0 | -0.033 | PR SR |
| 2024-04-06 | Park Invite | 800m | 3:18.17 | 89th · 3rd on team | 92.6 | -0.033 | |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 800m | 3:08.05 | 8th · 4th on team | 97.9 | -0.030 | RSR |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 400m | 1:15.55 | 6th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 7:09.94 | 20th · 2nd on team | 94.7 | -0.045 | PR SR RSR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 800m | 3:07.94 | 21st · 2nd on team | 97.7 | -0.045 | PR SR RSR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 800m | 3:18.27 | 20th · 2nd on team | 92.6 | -0.045 | PR SR RSR |