Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Oak Ridge Park | 5000m | 27:23.6 | 26th · 4th on team | 95.0 | +0.001 | ★CR CSR RSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 27:21.9 | 77th · 5th on team | 93.8 | +0.001 | SR CSR RSR |
| 2025-10-15 | Calvert High School | 5000m | 28:43 | 13th · 5th on team | 91.5 | +0.020 | SR CSR |
| 2025-10-08 | Great Mills High School | 5000m | 30:10.9 | 19th · 6th on team | 86.3 | +0.013 | CSR |
| 2025-10-01 | Leonardtown High School | 5000m | 29:10.2 | 29th · 5th on team | 92.1 | +0.044 | ★CR SR CSR RSR |
| 2025-09-25 | North Point High School | 5000m | 29:30.9 | 32nd · 7th on team | 88.8 | +0.011 | SR CSR RSR |
| 2025-09-10 | Calvert High School | 5000m | 29:33.2 | 6th · 6th on team | 87.6 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:19.6 | 128th · 25th on team | 104.2 | -0.023 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 24:46.1 | 76th · 2nd on team | 107.6 | +0.076 | ★CR ★R CSR RSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 26:31.9 | 64th · 6th on team | 98.2 | -0.002 | ★CR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 24:01 | 14th · 2nd on team | 107.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 25:11.4 | 21st · 5th on team | 103.3 | +0.001 | CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 24:55.9 | 177th · 3rd on team | 97.9 | -0.049 | PR ★CR SR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 29:18.7 | 32nd · 4th on team | 89.0 | +0.013 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 27:25 | 125th · 3rd on team | 95.7 | +0.009 | ★CR CSR |
| 2024-09-10 | Calvert High School | 5000m | 25:45.1 | 5th · 5th on team | 103.2 | +0.020 | PR ★CR SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 24:38.6 | 131st · 4th on team | 101.6 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 26:02.1 | 96th · 19th on team | 97.2 | -0.023 | PR CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 26:15.2 | 86th · 5th on team | 102.2 | +0.076 | PR CR R SR CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 28:18.1 | 80th · 9th on team | 92.2 | -0.002 | CR CSR |
| 2023-10-11 | North Point High School | 5000m | 27:45.2 | 27th · 7th on team | 95.4 | +0.011 | PR ★CR SR CSR |
| 2023-10-04 | Calvert High School | 5000m | 28:36.9 | 18th · 9th on team | 92.8 | +0.020 | CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 31:51.5 | 328th · 9th on team | 81.7 | -0.069 | ★CR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 28:09.3 | 30th · 5th on team | 95.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 32:45.1 | 32nd · 8th on team | 80.7 | +0.016 | PR ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 28:34.3 | 82nd · 6th on team | 89.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 2A South Region Championships | 800m | 3:05.2 | 24th · 3rd on team | 98.1 | -0.040 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 400m | 1:17.38 | 32nd · 1st on team | — | -0.040 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 800m | 3:13.83 | 31st · 2nd on team | 94.1 | -0.036 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 400m | 1:18.67 | 34th · 1st on team | — | -0.036 | |
| 2025-04-29 | North Point, Northern-Cal, Westlake, at Calvert | 800m | 3:16.9 | 15th · 2nd on team | 94.3 | -0.022 | |
| 2025-04-26 | The Gator Invitational | 800m | 3:16.37 | 112th · 2nd on team | 92.7 | -0.040 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 800m | 3:07.58 | 14th · 2nd on team | 97.3 | -0.037 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 400m | 1:19.84 | 18th · 1st on team | — | -0.037 | |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 400m | 1:17.04 | 16th · 1st on team | — | -0.027 | |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 800m | 3:11.5 | 11th · 3rd on team | 97.1 | -0.027 | |
| 2025-04-05 | Ram Invitational | 800m | 2:58.27 | 4th · 2nd on team | 102.2 | -0.036 | SR RSR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 800m | 3:06.33 | 6th · 3rd on team | 98.0 | -0.036 | |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 400m | 1:16.33 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 800m | 3:15.64 | 7th · 3rd on team | 94.5 | -0.022 | |
| 2025-03-27 | Huntingtown, Patuxent, at Calvert | 400m | 1:17.03 | 7th · 2nd on team | — | -0.022 | PR SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 800m | 3:00.4 | 18th · 2nd on team | 101.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | hj | NH | — | — | -0.037 | |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | hj | DNS | — | — | -0.040 | |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 100m | 15.05 | 21st · 2nd on team | — | -0.040 | ★PR SR |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 300mh | 1:14.91 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | hj | 4-00.00 | — | — | -0.022 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 800m | 3:10.5 | 21st · 5th on team | 97.3 | -0.022 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | hj | 4-00.00 | — | — | -0.025 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | lj | ND | — | — | -0.025 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | hj | 4-00.00 | — | — | -0.036 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 800m | 2:57.52 | 3rd · 3rd on team | 102.8 | -0.036 | |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | hj | NH | — | — | -0.030 | |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 800m | 2:57.3 | 6th · 3rd on team | 103.9 | -0.030 | ★PR R SR RSR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 500m | 1:42.78 | 24th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 300m | 53.35 | 35th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 500m | 1:49.51 | 32nd · 2nd on team | — | -0.045 | PR SR |