Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Oak Ridge Park | 5000m | 21:21 | 94th · 8th on team | 97.3 | +0.021 | ★CR ★R CSR RSR |
| 2025-10-15 | Calvert High School | 5000m | 19:33 | 7th · 5th on team | — | +0.036 | ★PR ★CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 21:09.7 | 46th · 1st on team | 95.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-10-08 | Huntingtown High School | 5000m | 23:38.6 | 44th · 11th on team | 91.4 | +0.060 | ★CR CSR |
| 2025-09-30 | St. Charles H.S. | 5000m | 22:37.6 | 24th · 9th on team | 92.8 | +0.030 | ★CR SR CSR |
| 2025-09-25 | Northern High School | 4828m | 23:34 | 49th · 13th on team | 87.5 | +0.042 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 25:48.7 | 146th · 2nd on team | 83.7 | +0.097 | CSR |
| 2025-09-10 | La Plata High School | 5000m | 23:37.6 | 45th · 12th on team | 86.9 | +0.020 | SR CSR |
| 2025-09-06 | South River High School | 4828m | 21:16.1 | 186th · 8th on team | 95.2 | +0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Jefferson Patterson Park | 5000m | 23:38.9 | 120th · 11th on team | 88.2 | +0.010 | ★CR CSR |
| 2024-10-16 | Northern High School | 5000m | 22:01.5 | 36th · 13th on team | 94.7 | +0.025 | ★CR R CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 22:42.7 | 64th · 9th on team | 92.4 | +0.021 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:58.4 | 388th · 2nd on team | 93.0 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-02 | La Plata High School | 5000m | 23:21.1 | 22nd · 5th on team | 89.0 | +0.020 | ★CR SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 24:22.1 | 216th · 1st on team | 88.6 | +0.097 | ★CR SR CSR RSR |
| 2024-09-11 | Leonardtown High School | 5000m | 26:01.4 | 62nd · 12th on team | 83.9 | +0.062 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Chopticon High School | 5000m | 23:19.9 | 47th · 18th on team | 92.0 | +0.045 | ★CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:55 | 568th · 9th on team | 90.2 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-27 | Northern High School | 4828m | 23:49.9 | 48th · 20th on team | 86.3 | +0.042 | PR CR R SR CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 27:31.8 | 89th · 15th on team | 76.2 | +0.057 | ★CR CSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 25:26.9 | 30th · 18th on team | 83.2 | +0.030 | PR CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 24:24.8 | 241st · 9th on team | 83.5 | +0.022 | PR CR R SR CSR RSR |