Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 22:21.26 | 52nd · 2nd on team | 116.1 | +0.097 | CSR |
| 2025-10-30 | Chesapeake High School | 5000m | 20:59.28 | 12th · 2nd on team | 117.4 | -0.004 | CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 20:40.5 | 64th · 2nd on team | 117.7 | -0.001 | ★CR SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 22:35.1 | 58th · 2nd on team | 114.3 | +0.097 | CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 21:12.7 | 29th · 3rd on team | 115.8 | -0.004 | SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 21:39.2 | 51st · 4th on team | 112.6 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 22:35.8 | 76th · 5th on team | 114.3 | +0.097 | CSR |
| 2024-10-19 | Annapolis High School | 5000m | 22:16.1 | 18th · 3rd on team | 118.6 | +0.074 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:56.9 | 198th · 4th on team | 108.8 | +0.000 | ★CR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 22:56.7 | 43rd · 7th on team | 107.8 | -0.004 | SR CSR |
| 2024-09-07 | South River High School | 4828m | 21:48.8 | 58th · 6th on team | 110.9 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 20:45.8 | 25th · 1st on team | 124.9 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Chesapeake High School | 5000m | 20:01.3 | 13th · 2nd on team | 122.0 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 21:17.3 | 11th · 2nd on team | 124.8 | +0.074 | ★CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 20:51 | 24th · 1st on team | 119.8 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 22:21.7 | 14th · 2nd on team | 117.3 | +0.097 | CR R CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 22:09.8 | 23rd · 2nd on team | 112.8 | -0.004 | PR CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 21:15.7 | 38th · 2nd on team | 115.9 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 3200m | 13:00.96 | 8th · 2nd on team | 113.6 | -0.027 | ★PR SR RSR |
| 2026-05-06 | AACPS County Championships | 3200m | 13:15.71 | 12th · 2nd on team | 110.4 | -0.036 | SR |
| 2026-03-24 | Intercounty Meet 1A | 1600m | 6:07.38 | 11th · 5th on team | 110.9 | -0.035 | SR RSR |
| 2026-01-06 | Park Invite | 1600m | 6:07.95 | 33rd · 2nd on team | 110.2 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 3A East Region Championships | 1600m | 5:46.5 | 14th · 3rd on team | 117.4 | -0.035 | |
| 2025-05-07 | Anne Arundel County Championships | 1600m | 5:43.10 | 12th · 3rd on team | 118.0 | -0.036 | ★PR SR RSR |
| 2025-04-05 | TU HS Relay Invitational | 1600m | 5:51.95 | 21st · 1st on team | 116.5 | -0.025 | |
| 2025-03-22 | Seahawk Invitational 2025 | 1600m | 5:59.19 | 7th · 1st on team | 114.6 | -0.026 | |
| 2025-02-10 | MPSSAA 3A Central Region Championships | 1600m | 5:51.74 | 9th · 2nd on team | 116.5 | -0.039 | PR SR RSR |
| 2025-01-23 | AACPS County Championships | 1600m | 5:57.64 | 12th · 2nd on team | 114.6 | -0.039 | SR RSR |
| 2024-12-18 | AACPS Intercounty Meet #1 | 1600m | 6:07.9 | 7th · 1st on team | 111.6 | -0.039 | SR RSR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 1600m | 6:17.89 | 18th · 2nd on team | 108.6 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Park Invite | 1600m | 5:58.04 | 23rd · 3rd on team | 114.8 | -0.027 | |
| 2024-01-22 | AACPS County Championship | 3200m | 13:13.19 | 6th · 1st on team | 111.2 | -0.039 | PR SR |
| 2024-01-22 | AACPS County Championship | 1600m | 5:53.24 | 12th · 4th on team | 116.2 | -0.039 | PR SR RSR |
| 2024-01-08 | AACPS Inter-County Meet #3 | 1600m | 5:56.29 | 6th · 4th on team | 115.2 | -0.039 | PR SR RSR |