Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 18:34.4 | 16th · 1st on team | 110.7 | +0.010 | ★CR ★R CSR RSR |
| 2025-10-24 | Shawan Downs - Shawan Road | 5000m | 18:24.8 | 11th · 1st on team | 110.4 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:49.1 | 3rd · 1st on team | 107.4 | -0.001 | PR CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 20:36.21 | 27th · 4th on team | 102.3 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Bittersweet Field | 5000m | 19:33.2 | 22nd · 3rd on team | 105.6 | +0.010 | CR CSR |
| 2024-10-28 | Shawan Downs - Shawan Road | 5000m | 19:55.8 | 22nd · 3rd on team | 101.5 | -0.001 | CSR |
| 2024-10-08 | Goucher College | 5000m | 19:09 | 17th · 2nd on team | 110.4 | +0.029 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Shawan Downs - Shawan Road | 5000m | 19:00 | 25th · 7th on team | 107.8 | -0.001 | |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:53 | 48th · 6th on team | 109.5 | -0.001 | PR CR R SR CSR RSR |