Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 26:16.7 | 232nd · 3rd on team | 109.3 | -0.128 | ★CR CSR |
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 26:56.6 | 88th · 7th on team | 108.4 | -0.118 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 25:33.3 | 41st · 5th on team | 113.7 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:02.3 | 231st · 7th on team | 105.6 | -0.139 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15.5 | 154th · 5th on team | 108.0 | -0.142 | PR ★CR SR CSR |
| 2025-08-29 | Loras College | 5000m | 15:52.6 | 8th · 5th on team | 111.4 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 26:34.5 | 72nd · 11th on team | 106.6 | -0.143 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 27:38.5 | 314th · 11th on team | 104.0 | -0.139 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:28.2 | 251st · 7th on team | 104.4 | -0.131 | ★CR CSR |
| 2024-09-20 | Detweiller Park | 8000m | 27:22.5 | 27th · 7th on team | 105.7 | -0.131 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 16:07.7 | 18th · 9th on team | 117.7 | -0.052 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 27:45 | 87th · 13th on team | 107.7 | -0.101 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:53.6 | 39th · 3rd on team | 104.5 | -0.151 | PR ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 28:37.4 | 130th · 13th on team | 102.0 | -0.118 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 28:37.4 | 138th · 13th on team | 104.9 | -0.096 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 28:37.4 | 134th · 13th on team | 103.0 | -0.115 | ★CR CSR |
| 2023-09-15 | Burke Golf Course | 8047m | 27:38.3 | 75th · 12th on team | 103.6 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 8046m | 27:38.3 | 70th · 12th on team | 104.0 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-01 | Central College Course | 6000m | 20:41.2 | 28th · 13th on team | 108.4 | -0.095 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:58.1 | 124th · 4th on team | 122.1 | -0.030 | ★CR CSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 16:28.6 | 131st · 3rd on team | 124.3 | -0.033 | ★CR CSR |
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:01.2 | 71st · 6th on team | 120.1 | -0.039 | ★CR CSR |
| 2022-10-19 | Dubuque Senior High | 5000m | 16:12 | 11th · 3rd on team | 124.8 | -0.048 | ★CR CSR |
| 2022-10-13 | Wahlert Catholic HS | 5000m | 16:32 | 10th · 5th on team | 121.4 | -0.055 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 16:15.3 | 20th · 4th on team | 123.2 | -0.052 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:33.3 | 35th · 3rd on team | 123.2 | -0.033 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 16:11 | 8th · 3rd on team | 123.8 | -0.052 | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 17:10.5 | 12th · 4th on team | 125.5 | +0.015 | ★CR ★R SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:49.1 | 18th · 3rd on team | 114.8 | -0.037 | CSR |
| 2022-09-01 | Ames HS | 5000m | 17:19.2 | 54th · 7th on team | 119.4 | -0.026 | ★CR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | -0.026 | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 17:15.3 | 13th · 6th on team | 123.0 | -0.001 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 17:42.3 | 103rd · 6th on team | 117.7 | -0.039 | CR CSR |
| 2021-10-20 | Seminole Valley Park | 5000m | 17:05 | 19th · 6th on team | 119.3 | -0.052 | CR SR CSR RSR |
| 2021-10-14 | Birdsall Park | 5000m | 17:44.4 | 29th · 6th on team | 118.4 | -0.027 | CSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 17:07.2 | 40th · 7th on team | 118.8 | -0.051 | ★CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:28.5 | 99th · 7th on team | 119.2 | -0.033 | SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:48.1 | 95th · 7th on team | 116.5 | -0.037 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Birdsall Park | 5000m | 17:22.4 | 25th · 8th on team | 120.4 | -0.027 | ★CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 16:40.6 | 55th · 8th on team | 122.6 | -0.033 | PR CR R SR CSR RSR |
| 2020-09-24 | Dubuque Soccer Complex | 5000m | 17:10.3 | 24th · 8th on team | 118.2 | -0.052 | PR CR SR CSR |
| 2020-09-17 | Birdsall Park | 5000m | 17:24.8 | 18th · 8th on team | 120.3 | -0.027 | CR R CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 17:12.3 | 34th · 8th on team | 120.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Iowa State Cross Country Course | 5000m | 17:23.4 | 23rd · 6th on team | 118.8 | -0.044 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ashton Cross Country Course | 5000m | 18:33.1 | 28th · 9th on team | 111.2 | -0.029 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:31.18 | 15th · 4th on team | 107.3 | -0.026 | |
| 2026-04-22 | Rittgers Invitational | 3000m | 8:49.02 | 1st · 1st on team | 108.4 | -0.033 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 14:54.39 | 99th · 4th on team | 110.9 | -0.034 | ★PR SR RSR |
| 2026-03-31 | Loras Mid Week | 800m | 2:14.1 | 21st · 7th on team | 95.5 | -0.036 | SR |
| 2026-03-31 | Loras Mid Week | 1500m | 4:05.88 | 5th · 2nd on team | 107.1 | -0.036 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:04.47 | 95th · 1st on team | 109.8 | -0.032 | PR SR RSR |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 8:52.17 | 14th · 3rd on team | 107.6 | -0.043 | |
| 2026-02-27 | American Rivers Conference Championships | 5000m | 15:24.52 | 12th · 4th on team | 107.4 | -0.043 | |
| 2026-02-13 | Midwest Elite | 5000m | 15:19.25 | 60th · 2nd on team | 107.7 | -0.045 | PR SR |
| 2026-01-30 | Friday Knight Lights | 3000m | 8:42.07 | 4th · 1st on team | 109.3 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Monmouth Midwest Invitational | 1mile | 4:36.31 | 1st · 1st on team | 103.4 | -0.045 | |
| 2026-01-24 | Monmouth Midwest Invitational | 3000m | 9:11.55 | 1st · 1st on team | 103.5 | -0.045 | |
| 2026-01-17 | Bumble Rumble | 1mile | 4:29.18 | 8th · 6th on team | 105.5 | -0.051 | ★PR SR RSR |
| 2026-01-17 | Bumble Rumble | 3000m | 9:09.66 | 7th · 3rd on team | 103.3 | -0.051 | SR |
| 2025-12-06 | Frigid Bee Opener | 5000m | 15:39.26 | 23rd · 4th on team | 104.4 | -0.051 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 10-km | 32:45.28 | 12th · 3rd on team | 104.4 | -0.040 | ★PR SR |
| 2025-05-02 | Battle in the Bluffs | 5000m | 15:56.05 | 6th · 3rd on team | 102.6 | -0.031 | |
| 2025-04-23 | Rittgers Invitational | 3000m | 8:56.72 | 2nd · 1st on team | 106.8 | -0.033 | PR SR RSR |
| 2025-04-15 | Loras Mid Week | 1500m | 4:23.53 | 10th · 9th on team | 100.4 | -0.036 | SR |
| 2025-04-15 | Loras Mid Week | 800m | 2:06.76 | 12th · 9th on team | 101.5 | -0.036 | ★PR SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:34.14 | 219th · 5th on team | 104.8 | -0.034 | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 5000m | 15:54.22 | 6th · 1st on team | 103.4 | -0.028 | SR |
| 2025-02-21 | UW-La Crosse Caged Eagle Invite | 3000m | 9:19.07 | 25th · 4th on team | 101.8 | -0.045 | |
| 2025-02-14 | Meet results → | Men's 5000 Meters | 15:52.17 | 94th · 6th on team | — | — | ★PR SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 8:57.35 | 33rd · 7th on team | 105.8 | -0.046 | PR SR RSR |
| 2025-01-24 | Monmouth Midwest Invitational | 3000m | 9:26.57 | 7th · 6th on team | 100.4 | -0.045 | |
| 2025-01-24 | Monmouth Midwest Invitational | 1mile | 4:38.77 | 8th · 8th on team | 102.3 | -0.045 | |
| 2025-01-18 | Bumble Rumble | 3000m | 9:25.74 | 8th · 5th on team | 99.9 | -0.051 | SR |
| 2025-01-18 | Bumble Rumble | 1mile | 4:37.11 | 30th · 10th on team | 102.3 | -0.051 | SR RSR |
| 2024-12-07 | Fighting Bee Open | 5000m | 16:16.75 | 22nd · 3rd on team | 100.4 | -0.051 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 5000m | 16:25.55 | 20th · 2nd on team | 100.8 | -0.029 | |
| 2024-05-11 | American Rivers Conference Championships | 10-km | 35:59.4 | 22nd · 4th on team | 95.5 | -0.029 | |
| 2024-05-03 | Battle in the Bluffs | 800m | 2:08.57 | 18th · 12th on team | 100.0 | -0.031 | PR SR |
| 2024-05-03 | Battle in the Bluffs | 1500m | 4:09.01 | 15th · 10th on team | 106.1 | -0.031 | |
| 2024-04-20 | Meet of Champions | 10-km | 33:25.04 | 31st · 4th on team | 102.1 | -0.036 | PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 15:37.32 | 167th · 4th on team | 106.5 | -0.034 | PR SR |
| 2024-04-06 | Mississippi River Rumble | 1500m | 4:07.66 | 6th · 4th on team | 106.5 | -0.031 | PR SR RSR |
| 2024-02-16 | Sol Butler Classic | 3000m | 9:02.12 | 8th · 1st on team | 105.1 | -0.042 | PR SR RSR |
| 2024-02-10 | UW-Platteville Invitational | 5000m | 16:33.77 | 16th · 4th on team | 100.4 | -0.035 | PR SR |
| 2024-02-03 | Keck DIII Select | 3000m | 9:08.96 | 14th · 7th on team | 103.3 | -0.047 | PR SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 1mile | 4:45.34 | 20th · 11th on team | 100.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | The Belmont Mile | 1mile | 4:32.07 | 15th · 2nd on team | 124.4 | -0.036 | PR SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:46.88 | 24th · 2nd on team | 115.8 | -0.045 | |
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 3200m | 10:33.1 | 5th · 2nd on team | 115.6 | -0.033 | ★PR SR |
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 1600m | 4:52.54 | 6th · 2nd on team | 115.5 | -0.033 | |
| 2023-03-13 | MVC Indoor - Boys | 1600m | 4:41.47 | 5th · 2nd on team | 120.2 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-14 | MVC Indoor - Boys | 3200m | 10:35.75 | 1st · 1st on team | 115.2 | -0.040 | PR SR RSR |
| 2022-03-14 | MVC Indoor - Boys | 800m | 2:10 | 4th · 1st on team | 117.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Meet results → | Boys 800m Run Sophomore | 2:10.76 | 4th · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Wartburg HS Meet #2 | 800m | 2:22.56 | 16th · 2nd on team | 107.3 | -0.046 | PR SR RSR |