Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 32:06.4 | 212th · 5th on team | 90.0 | +0.029 | CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 30:08.7 | 91st · 5th on team | 91.4 | -0.006 | ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 32:58.1 | 384th · 8th on team | 85.6 | +0.004 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 33:38.9 | 260th · 8th on team | 85.5 | +0.029 | CSR |
| 2025-09-19 | Detweiller Park | 8000m | 32:16.9 | 195th · 8th on team | 87.7 | +0.009 | ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 33:02.2 | 103rd · 5th on team | 89.0 | +0.044 | ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 19:16.1 | 75th · 6th on team | 86.8 | -0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 32:14.2 | 212th · 4th on team | 87.6 | +0.004 | |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 29:41.3 | 78th · 5th on team | 93.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 32:10.4 | 366th · 5th on team | 88.3 | +0.004 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 31:33.8 | 121st · 5th on team | 91.3 | +0.029 | PR ★CR SR CSR RSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 33:17.6 | 143rd · 5th on team | 84.8 | +0.004 | CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 8000m | 33:11.2 | 87th · 3rd on team | 85.8 | +0.015 | PR ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 18:59 | 72nd · 5th on team | 89.6 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 33:26.5 | 216th · 5th on team | 86.2 | +0.029 | PR CR R SR CSR RSR |
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 34:46.9 | 93rd · 6th on team | 82.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Saukie Golf Course | 8000m | 39:57.5 | 117th · 6th on team | 70.7 | +0.004 | CR CSR |
| 2023-09-15 | Bradley University | 7998m | 38:27.5 | 128th · 6th on team | 73.9 | +0.009 | ★PR ★CR SR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 38:36.4 | 152nd · 4th on team | 74.7 | +0.018 | PR CR R SR CSR RSR |
| 2023-09-01 | Central College Course | 6000m | 29:06.3 | 75th · 6th on team | 73.8 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 1500m | 4:28.89 | 18th · 2nd on team | 99.5 | -0.019 | |
| 2026-05-08 | Midwest Conference Championships | 800m | 2:12.86 | 20th · 1st on team | 97.9 | -0.019 | |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:27.04 | 19th · 2nd on team | 99.0 | -0.030 | ★PR SR |
| 2026-04-23 | Thursday Night Twilight | 800m | 2:08.65 | 6th · 2nd on team | 99.9 | -0.030 | ★PR ★R SR RSR |
| 2026-04-17 | Meet of Champions | 800m | 2:11.12 | 54th · 1st on team | 98.3 | -0.028 | PR SR |
| 2026-04-11 | Dick Young Classic | 1500m | 4:32.09 | 17th · 2nd on team | 97.6 | -0.026 | PR SR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:42.28 | 26th · 1st on team | 94.8 | -0.019 | SR |
| 2026-03-28 | Big Blue Outdoor Opener | 800m | 2:12.74 | 21st · 1st on team | 97.7 | -0.021 | |
| 2026-02-20 | Illinois College Hilltop Invitational | 1mile | 4:51.77 | 22nd · 1st on team | 98.5 | -0.038 | ★PR R SR RSR |
| 2026-02-14 | Roger Haynes Invitational | 1mile | 5:05.56 | 10th · 1st on team | 94.2 | -0.037 | SR |
| 2026-02-07 | Jim Green Invitational | 800m | 2:15.39 | 34th · 2nd on team | 95.5 | -0.038 | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:17.06 | 40th · 2nd on team | 94.2 | -0.039 | |
| 2026-01-31 | Grinnell Invitational | 1mile | 5:05.97 | 35th · 2nd on team | 93.8 | -0.039 | SR |
| 2026-01-24 | Monmouth Midwest Invitational | 800m | 2:12.01 | 8th · 2nd on team | 98.1 | -0.037 | PR R SR RSR |
| 2026-01-10 | Battle in the Hive | 1mile | 5:11.33 | 10th · 3rd on team | 91.8 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 800m | 2:14.14 | 25th · 1st on team | 95.6 | -0.032 | SR |
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 4:41.9 | 24th · 2nd on team | 93.5 | -0.032 | |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:38.17 | 23rd · 3rd on team | 94.9 | -0.030 | PR SR |
| 2025-04-26 | Knox Open | 800m | 2:14.2 | 7th · 2nd on team | 95.9 | -0.029 | SR RSR |
| 2025-04-17 | Meet of Champions | 1500m | 4:43.01 | 101st · 4th on team | 93.7 | -0.028 | PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:18.65 | 52nd · 2nd on team | 92.4 | -0.026 | |
| 2025-04-05 | Viking Olympics | 1500m | 4:52.98 | 53rd · 6th on team | 90.2 | -0.028 | SR |
| 2025-02-21 | Illinois College Hilltop Invitational | 800m | 2:16.89 | 34th · 1st on team | 94.3 | -0.038 | SR RSR |
| 2025-02-15 | Roger Haynes Invitational | 1mile | 5:05.73 | 7th · 1st on team | 93.9 | -0.037 | SR RSR |
| 2025-02-08 | Dr Jim Green Classic | 800m | 2:17.76 | 46th · 1st on team | 93.8 | -0.038 | RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 5:24.8 | 25th · 2nd on team | 88.2 | -0.039 | |
| 2025-01-24 | Monmouth Midwest Invitational | 800m | 2:21.42 | 25th · 5th on team | 91.4 | -0.037 | |
| 2025-01-18 | Bumble Rumble | 1mile | 5:10.96 | 57th · 2nd on team | 91.7 | -0.044 | SR |
| 2025-01-11 | Battle in the Hive | 800m | 2:17.32 | 6th · 1st on team | 93.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Monmouth FS Outdoor Invite | 800m | 2:13.97 | 20th · 2nd on team | 95.8 | -0.030 | PR SR |
| 2024-04-25 | Thursday Night Special | 1500m | 4:43.15 | 10th · 3rd on team | 93.1 | -0.030 | PR SR |
| 2024-04-20 | Meet of Champions | 1500m | 4:44.25 | 65th · 3rd on team | 93.3 | -0.028 | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 800m | 2:21.01 | 46th · 1st on team | 91.6 | -0.026 | |
| 2024-04-06 | Cornell Invitational | 1500m | 5:06.08 | 32nd · 2nd on team | 87.4 | -0.019 | PR SR |
| 2024-03-29 | Big Blue Alumni Invite | 800m | 2:35.88 | 9th · 3rd on team | 82.5 | -0.021 | |
| 2024-03-29 | Big Blue Alumni Invite | 400m | 1:01.9 | 17th · 2nd on team | — | -0.021 | ★PR SR |
| 2024-02-16 | Illinois College Hilltop Invite | 1mile | 4:59.54 | 26th · 2nd on team | 95.8 | -0.038 | PR SR |
| 2024-02-10 | Roger Haynes Invitational | 1mile | 5:00.65 | 3rd · 1st on team | 95.5 | -0.037 | PR SR |
| 2024-02-03 | Illinois College Jim Green Invite | 800m | 2:14.14 | 14th · 1st on team | 96.4 | -0.038 | PR R SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1mile | 5:06.81 | 28th · 2nd on team | 92.9 | -0.044 | PR SR |
| 2024-01-20 | Monmouth Midwest Invitational | 800m | 2:15.38 | 7th · 2nd on team | 95.7 | -0.037 | PR R SR RSR |