Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 6000m | 26:40.7 | 49th · 12th on team | 97.0 | +0.017 | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 26:20.2 | 58th · 19th on team | 96.3 | -0.002 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:26 | 121st · 8th on team | 97.0 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 27:02.2 | 86th · 11th on team | 96.4 | +0.025 | ★CR SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 27:21.9 | 48th · 22nd on team | 94.4 | +0.021 | SR CSR |
| 2024-09-06 | Central xc course | 5000m | 22:35.1 | 45th · 22nd on team | 95.0 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 6000m | 26:50.1 | 50th · 6th on team | 96.5 | +0.017 | PR CR SR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 27:11 | 53rd · 15th on team | 95.8 | +0.021 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 27:56.2 | 111th · 3rd on team | 92.7 | +0.005 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 28:54.3 | 163rd · 16th on team | 92.5 | +0.046 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 28:54.3 | 156th · 16th on team | 91.1 | +0.027 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 28:54.3 | 159th · 16th on team | 90.7 | +0.014 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 27:46 | 293rd · 12th on team | 96.0 | +0.051 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 27:15.9 | 49th · 13th on team | 96.0 | +0.021 | PR CR SR CSR |
| 2023-09-01 | Central College Course | 5000m | 22:16.1 | 40th · 13th on team | 97.8 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Edmond Santa Fe High School | 3218m | 13:57.2 | 44th · 2nd on team | 111.1 | +0.004 | CSR |
| 2022-10-22 | Chisholm HS | 3218m | 14:09.7 | 12th · 2nd on team | 112.0 | +0.029 | ★CR CSR RSR |
| 2022-10-08 | Elk City High School | 3200m | 14:23.6 | 4th · 2nd on team | 108.7 | +0.024 | ★CR SR CSR |
| 2022-10-01 | Watonga Schools | 3218m | 14:08.9 | 23rd · 1st on team | 111.0 | +0.003 | ★CR CSR RSR |
| 2022-09-03 | Harper County Fairgrounds | 3218m | 13:39 | 10th · 1st on team | 110.5 | -0.020 | ★CR SR CSR RSR |
| 2022-08-27 | Wild Horse Park | 5000m | 23:43.6 | 40th · 1st on team | 109.4 | +0.030 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Edmond Santa Fe High School | 3218m | 13:35.2 | 27th · 1st on team | 114.9 | +0.004 | ★CR CSR |
| 2021-10-23 | Oklahoma Bible Academy | 3218m | 13:34.9 | 6th · 1st on team | 115.5 | -0.009 | ★CR SR CSR RSR |
| 2021-10-15 | Mooreland HS | 3218m | 13:44.7 | 11th · 1st on team | 115.0 | +0.017 | ★CR SR CSR RSR |
| 2021-09-18 | Turkey Creek Golf Course | 3218m | 14:15 | 10th · 1st on team | 111.7 | +0.024 | ★CR SR CSR RSR |
| 2021-08-28 | Wild Horse Park | 5000m | 24:07.5 | 11th · 1st on team | 108.7 | +0.030 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 3200m | 13:58.3 | 38th · 1st on team | 110.9 | +0.004 | ★CR CSR |
| 2020-10-24 | Oklahoma Bible Academy | 3200m | 13:08 | 10th · 1st on team | 114.8 | -0.009 | ★PR ★CR SR CSR RSR |
| 2020-09-19 | Rader Park | 3218m | 13:30.7 | 6th · 1st on team | 110.4 | -0.042 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Carl Albert HS | 5000m | 21:08 | 25th · 1st on team | 117.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Gordon Cooper VoTec Center | 3200m | 13:13.3 | 11th · 1st on team | 116.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Oklahoma Bible Academy | 3200m | 13:17.1 | 8th · 1st on team | 115.3 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Cornell Invitational | 5000m | 21:35.17 | 14th · 9th on team | 94.9 | -0.019 | ★PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 11:49.84 | 16th · 7th on team | 97.9 | -0.040 | ★PR SR RSR |
| 2025-02-14 | Darren Young Classic | 3000m | 11:52.16 | 8th · 6th on team | 97.8 | -0.039 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 3000m | 11:57.99 | 4th · 3rd on team | 97.0 | -0.039 | PR SR RSR |
| 2025-01-25 | Hilltop Invitational | 3000m | 12:11.79 | 18th · 8th on team | 95.9 | -0.031 | PR SR RSR |
| 2025-01-17 | Dutch Athletics Classic | 3000m | 12:46.86 | 6th · 6th on team | 91.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 400m | 1:14.45 | 24th · 4th on team | — | -0.022 | ★PR SR |
| 2024-05-04 | Monmouth FS Outdoor Invite | 1500m | 5:52 | 12th · 8th on team | 92.1 | -0.030 | |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:46.82 | 76th · 4th on team | 93.1 | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 1500m | 5:53.28 | 16th · 8th on team | 92.8 | -0.026 | |
| 2024-04-06 | Cornell Invitational | 1500m | 5:50.97 | 18th · 4th on team | 93.7 | -0.019 | ★PR SR |
| 2024-02-24 | MWC Indoor Championship | 800m | 2:48.59 | 22nd · 4th on team | 94.7 | -0.036 | ★PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 3000m | 12:32.84 | 20th · 6th on team | 92.4 | -0.040 | PR SR |
| 2024-02-10 | Darren Young Classic | 5000m | 21:49.27 | 20th · 5th on team | 92.3 | -0.039 | PR SR |
| 2024-01-27 | Grinnell Invitational | 3000m | 12:37.58 | 19th · 4th on team | 92.0 | -0.039 | PR SR |
| 2023-12-01 | Meet results → | Women's 1500 Meters | 5:53.28 | 16th · 8th on team | 92.7 | — | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | OSSAA State Track & Field Championships - 1A/2A | 1600m | 6:26.5 | 14th · 1st on team | 106.3 | -0.033 | |
| 2023-05-06 | OSSAA State Track & Field Championships - 1A/2A | 3200m | 14:10.41 | 8th · 1st on team | 104.2 | -0.033 | |
| 2023-04-29 | OSSAA Regional - 1A/2A Alex | 3200m | 13:58.19 | 4th · 1st on team | 106.0 | -0.028 | SR RSR |
| 2023-04-29 | OSSAA Regional - 1A/2A Alex | 1600m | 6:18.43 | 3rd · 1st on team | 109.0 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | OSSAA Outdoor State Championships (1A, 3A) | 3200m | 13:05.13 | 6th · 1st on team | 113.1 | -0.033 | ★PR SR RSR |
| 2022-05-07 | OSSAA Outdoor State Championships (1A, 3A) | 1600m | 5:58.62 | 6th · 1st on team | 114.8 | -0.033 | ★PR SR RSR |