Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 29:14.8 | 42nd · 19th on team | 97.3 | +0.018 | ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 21:14.7 | 41st · 18th on team | 99.8 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 29:28.2 | 150th · 24th on team | 98.2 | +0.027 | ★CR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 29:02.8 | 218th · 2nd on team | 97.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 8000m | 30:27.7 | 230th · 22nd on team | 95.8 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:27.7 | 215th · 22nd on team | 94.8 | +0.029 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 30:27.7 | 223rd · 22nd on team | 93.9 | +0.014 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 31:16.8 | 358th · 21st on team | 93.9 | +0.047 | PR ★CR SR CSR RSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 31:26.5 | 119th · 25th on team | 91.7 | +0.018 | PR CR SR CSR |
| 2023-09-01 | Central College Course | 6000m | 23:14.4 | 63rd · 28th on team | 92.4 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 17:28.2 | 35th · 1st on team | 119.9 | +0.015 | ★CR CSR |
| 2022-10-20 | Central Decatur HS | 5000m | 17:10.3 | 3rd · 1st on team | 120.0 | -0.003 | |
| 2022-10-11 | Southwest Valley HS | 5000m | 18:30.7 | 2nd · 1st on team | 114.0 | +0.014 | CSR |
| 2022-10-03 | Adair County Fairgrounds | 4800m | 18:38.8 | 1st · 1st on team | 68.9 | — | ★PR ★CR SR CSR |
| 2022-10-03 | Adair County Fairgrounds | 5000m | 18:38.8 | 3rd · 1st on team | 118.5 | +0.077 | ★CR CSR |
| 2022-09-29 | Chartion HS | 5000m | 17:19.1 | 1st · 1st on team | 118.7 | -0.008 | ★CR CSR |
| 2022-09-27 | Clarke HS | 5000m | 18:34.6 | 5th · 1st on team | 117.0 | +0.054 | ★CR CSR |
| 2022-09-15 | Lynnville-Sully HS | 5000m | 19:44 | 15th · 2nd on team | 110.0 | +0.051 | ★CR CSR |
| 2022-09-13 | Adel DeSoto Minburn High School | 5000m | 17:46.6 | 8th · 1st on team | 119.4 | +0.026 | ★CR CSR |
| 2022-09-06 | Central Decatur HS | 5000m | 16:38.9 | 1st · 1st on team | 123.3 | -0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Wayne High School | 5000m | 17:40.1 | 2nd · 1st on team | 118.1 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 17:47 | 46th · 1st on team | 118.7 | +0.015 | CR SR CSR RSR |
| 2021-10-21 | Pekin HS | 5000m | 17:56 | 8th · 1st on team | 118.0 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 17:56 | 42nd · 2nd on team | 120.0 | +0.015 | CR CSR |
| 2020-10-22 | Mount Ayr CC | 5000m | 18:26.1 | 8th · 2nd on team | 116.1 | +0.015 | |
| 2020-10-15 | Mount Ayr CC | 5000m | 17:55.7 | 7th · 2nd on team | 118.2 | +0.015 | ★CR CSR |
| 2020-10-13 | Southwest Valley HS | 5000m | 17:06.8 | 4th · 2nd on team | 124.2 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2020-10-05 | Nodaway Valley HS | 5000m | 18:10.2 | 4th · 2nd on team | 118.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Chartion HS | 5000m | 18:42.3 | 6th · 1st on team | 111.4 | -0.008 | CR CSR |
| 2020-09-22 | Eddyville - Blakesburgh High School | 5000m | 18:39.2 | 7th · 2nd on team | 114.8 | +0.021 | ★CR R CSR RSR |
| 2020-09-03 | Wayne High School | 5000m | 18:33.8 | 7th · 2nd on team | 114.2 | +0.007 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 18:23.1 | 21st · 2nd on team | 113.5 | +0.008 | PR ★CR SR CSR |
| 2019-10-17 | Mount Ayr CC | 5000m | 18:52.5 | 16th · 2nd on team | 111.6 | +0.015 | CR CSR |
| 2019-10-15 | Wayne High School | 5000m | 18:59 | 15th · 2nd on team | 109.8 | +0.007 | CR CSR |
| 2019-10-07 | Nodaway Valley HS | 5000m | 18:36.7 | 25th · 2nd on team | 114.4 | +0.028 | PR CR R SR CSR RSR |
| 2019-10-01 | Osceola CC | 5000m | 21:22 | 13th · 2nd on team | 110.4 | +0.140 | PR ★CR R SR CSR RSR |
| 2019-09-05 | Wayne High School | 4828m | 20:06 | 27th · 2nd on team | 107.8 | +0.093 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:27.98 | 91st · 10th on team | 98.2 | -0.034 | ★PR SR |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 2:10.09 | 36th · 13th on team | 99.8 | -0.020 | SR RSR |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:20.32 | 27th · 15th on team | 92.6 | -0.020 | |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:51.96 | 32nd · 17th on team | 91.5 | -0.020 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:43.9 | 47th · 3rd on team | 94.4 | -0.028 | PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:05.36 | 45th · 9th on team | 94.0 | -0.039 | SR RSR |
| 2026-02-06 | Indoor Select Meet | 800m | 2:17.3 | 39th · 9th on team | 93.9 | -0.040 | SR RSR |
| 2026-01-31 | Grinnell Invitational | 800m | 2:18.47 | 41st · 15th on team | 93.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 800m | 2:08.08 | 31st · 3rd on team | 100.8 | -0.027 | |
| 2024-05-03 | Wartburg May Tri | 800m | 2:05.68 | 17th · 3rd on team | 103.0 | -0.022 | |
| 2024-04-20 | Meet of Champions | 800m | 2:08.93 | 57th · 5th on team | 100.3 | -0.028 | |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 16:35.58 | 214th · 11th on team | 100.8 | -0.028 | ★PR SR |
| 2024-02-24 | American Rivers Conference Championships | 800m | 2:00.83 | 11th · 2nd on team | 107.2 | -0.037 | ★PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 2:04.61 | 24th · 5th on team | 103.6 | -0.040 | PR SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 2:08.99 | 18th · 4th on team | 100.2 | -0.039 | |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:38.38 | 16th · 2nd on team | 102.8 | -0.040 | ★PR SR RSR |
| 2024-01-27 | Grinnell Invitational | 800m | 2:05.86 | 6th · 2nd on team | 102.7 | -0.039 | PR SR RSR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 1mile | 4:48.51 | 18th · 9th on team | 98.3 | -0.040 | PR SR |
| 2023-12-09 | Dutch Holiday Preview | 1000m | 2:49.33 | 1st · 1st on team | 99.9 | -0.028 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 10:21.46 | 17th · 1st on team | 116.1 | -0.043 | ★PR SR |
| 2023-04-25 | Mount Ayr HS Boys Relays | 800m | 2:17.42 | 5th · 1st on team | 111.1 | -0.024 | |
| 2023-04-11 | Central Decatur HS Boys Cardinal Relays | 1600m | 4:52.38 | 1st · 1st on team | 115.9 | -0.028 | |
| 2023-04-11 | Central Decatur HS Boys Cardinal Relays | 3200m | 10:37.76 | 1st · 1st on team | 114.8 | -0.028 | SR |
| 2023-04-10 | Baxter HS Co-Ed Meet | 800m | 2:08.39 | 2nd · 1st on team | 118.3 | -0.024 | PR SR RSR |
| 2023-03-10 | IATC Indoor Championships | 1600m | 4:50.49 | 4th · 1st on team | 115.2 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:54.58 | 22nd · 1st on team | 114.0 | -0.043 | PR SR RSR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 10:22.64 | 13th · 1st on team | 116.0 | -0.043 | PR SR RSR |
| 2022-04-12 | Chariton HS Boys Relays | 1600m | 5:17.45 | 2nd · 1st on team | 109.0 | -0.022 | SR RSR |
| 2022-04-12 | Chariton HS Boys Relays | 3200m | 11:09.59 | 1st · 1st on team | 111.6 | -0.022 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 1A District - Madrid | 3200m | 10:59.09 | 5th · 2nd on team | 113.3 | -0.025 | PR SR RSR |
| 2021-05-13 | IAHSAA 1A District - Madrid | 1600m | 5:02 | 6th · 2nd on team | 113.9 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-16 | Iowa Distance Carnival | 3200m | 11:21.1 | 15th · 2nd on team | 110.8 | -0.016 | PR SR RSR |