Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | St. James Farms | 5000m | 18:20.1 | 4th · 4th on team | 105.9 | -0.055 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Saukie Golf Course | 6000m | 29:37.3 | 39th · 7th on team | — | +0.005 | CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 25:11.4 | 23rd · 3rd on team | 103.8 | +0.029 | CSR RSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 25:11.4 | 83rd · 7th on team | 100.8 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:01.6 | 68th · 5th on team | 106.6 | +0.005 | ★CR CSR |
| 2024-11-07 | North Central College | 4828m | 18:17.3 | 14th · 3rd on team | 107.0 | -0.030 | ★CR SR CSR |
| 2024-11-02 | River Park Track | 6000m | 22:54.9 | 12th · 3rd on team | 109.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 6000m | 23:43.8 | 55th · 3rd on team | 107.8 | +0.001 | ★CR SR CSR RSR |
| 2024-09-28 | Wayne E. Dannehl National Cross Country Course | 6000m | 24:24.4 | 48th · 3rd on team | 107.7 | +0.021 | ★CR SR CSR RSR |
| 2024-08-30 | Schiller Woods | 5000m | 19:57.6 | 6th · 2nd on team | 103.1 | -0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 23:33 | 56th · 4th on team | 110.8 | +0.026 | ★CR CSR |
| 2023-11-02 | St. James Farm Forest Preserve | 4828m | 18:03.3 | 5th · 3rd on team | 111.8 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | St. James Farm Forest Preserve | 6000m | 23:29.7 | 12th · 2nd on team | 109.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 6000m | 24:14.3 | 50th · 4th on team | 106.4 | +0.001 | CR R CSR RSR |
| 2023-09-29 | Montrose Harbor | 6000m | 24:32.8 | 78th · 6th on team | 104.7 | +0.005 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 24:13.4 | 70th · 4th on team | 104.9 | +0.005 | PR CR R SR CSR RSR |
| 2023-09-08 | St. James Farm Forest Preserve | 6000m | 24:40.3 | 5th · 3rd on team | 101.9 | +0.005 | PR CR R SR CSR RSR |
| 2023-09-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 17:02.4 | 46th · 3rd on team | 99.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CCIW Championships | 5000m | 19:30.42 | 24th · 5th on team | 103.5 | -0.029 | |
| 2026-05-01 | CCIW Championships | 800m | 2:35.82 | 35th · 6th on team | 101.5 | -0.029 | |
| 2026-04-22 | Old Fashion Track and Field Meet (Entries on DA) | 800m | 2:27.52 | 4th · 1st on team | 107.2 | -0.029 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 1500m | 5:24 | 53rd · 5th on team | 99.9 | -0.031 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 3000m | 11:03.94 | 15th · 2nd on team | 105.1 | -0.031 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 800m | 2:27.61 | 21st · 3rd on team | 106.9 | -0.031 | SR |
| 2026-03-31 | Wheaton Invite | 5000m | 19:13.84 | 4th · 4th on team | 105.0 | -0.029 | ★PR SR |
| 2026-03-27 | NCC Distance Fling | 5000m | 19:44.74 | 13th · 1st on team | 101.6 | -0.035 | PR SR |
| 2026-02-27 | 2025 CCIW Championship | 800m | 2:27.64 | 14th · 3rd on team | 107.3 | -0.041 | SR RSR |
| 2026-02-20 | F Lee Slick Invitational | 800m | 2:33.09 | 12th · 4th on team | 103.6 | -0.040 | |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 1000m | 3:11.37 | 3rd · 3rd on team | 107.1 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Squig Converse Invite | 800m | 2:30.35 | 19th · 3rd on team | 105.4 | -0.040 | SR RSR |
| 2026-01-17 | Pat Heenan Invitational | 1mile | 5:34.38 | 8th · 4th on team | 105.1 | -0.040 | SR RSR |
| 2026-01-09 | Cardinal Opener | 800m | 2:31.02 | 2nd · 2nd on team | 105.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 1500m | 5:00.27 | 11th · 4th on team | 107.1 | -0.035 | ★PR SR |
| 2025-05-02 | CCIW Outdoor Championships | 800m | 2:25.44 | 23rd · 3rd on team | 108.0 | -0.035 | SR RSR |
| 2025-04-25 | Elmhurst Twilight | 3000m | 10:59.88 | 7th · 2nd on team | 105.5 | -0.031 | ★PR SR |
| 2025-04-12 | Wheaton (Ill) Invitational | 1500m | 5:01.04 | 12th · 2nd on team | 107.3 | -0.029 | PR SR |
| 2025-04-12 | Wheaton (Ill) Invitational | 800m | 2:34.86 | 28th · 4th on team | 101.8 | -0.029 | |
| 2025-04-05 | Chicagoland Championships | 1500m | 5:01.41 | 18th · 3rd on team | 107.5 | -0.031 | PR SR RSR |
| 2025-03-28 | First Chance Invitational | 800m | 2:27.13 | 9th · 4th on team | 107.2 | -0.035 | SR RSR |
| 2025-03-28 | First Chance Invitational | 1500m | 5:10.71 | 20th · 4th on team | 104.1 | -0.035 | SR |
| 2025-02-28 | CCIW Indoor Championships | 800m | 2:30.11 | 19th · 3rd on team | 105.9 | -0.038 | |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 11:11.41 | 16th · 3rd on team | 103.8 | -0.038 | |
| 2025-02-21 | F Lee Slick Invitational | 3000m | 11:07.83 | 9th · 3rd on team | 104.1 | -0.040 | PR SR |
| 2025-02-21 | F Lee Slick Invitational | 800m | 2:28.76 | 10th · 3rd on team | 106.7 | -0.040 | RSR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 1mile | 5:38.57 | 24th · 4th on team | 103.6 | -0.040 | SR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 1000m | 3:17.65 | 1st · 1st on team | 103.8 | -0.040 | PR SR |
| 2025-02-07 | Lewis Invite | 800m | 2:28.34 | 24th · 3rd on team | 105.9 | -0.040 | SR RSR |
| 2025-01-31 | Squig Converse Invite | 3000m | 11:21.55 | 11th · 2nd on team | 102.0 | -0.040 | PR SR |
| 2025-01-18 | NCC Heenan Invitational | 1mile | 5:46.62 | 7th · 2nd on team | 101.2 | -0.040 | SR RSR |
| 2025-01-18 | NCC Heenan Invitational | 800m | 2:33.57 | 5th · 2nd on team | 103.3 | -0.040 | SR RSR |
| 2025-01-10 | Cardinal Opener | 1mile | 5:52.96 | 14th · 5th on team | 99.4 | -0.040 | SR RSR |
| 2025-01-10 | Cardinal Opener | 3000m | 11:45.03 | 7th · 4th on team | 98.7 | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 1500m | 5:02.19 | 8th · 2nd on team | 107.4 | -0.028 | PR SR |
| 2024-05-04 | CCIW Championships | 800m | 2:23.8 | 19th · 3rd on team | 110.1 | -0.028 | ★PR SR RSR |
| 2024-04-20 | Wheaton Twilight | 800m | 2:30.68 | 14th · 2nd on team | 105.9 | -0.029 | |
| 2024-04-13 | Wheaton College Invitational | 1500m | 5:06.99 | 25th · 2nd on team | 105.8 | -0.029 | PR SR |
| 2024-04-06 | Chicagoland Championships | 800m | 2:31.55 | 40th · 5th on team | 104.2 | -0.031 | |
| 2024-03-29 | First Chance Invitational | 1500m | 5:22.12 | 18th · 3rd on team | 99.9 | -0.035 | PR SR |
| 2024-03-29 | First Chance Invitational | 800m | 2:32.35 | 10th · 1st on team | 103.2 | -0.035 | |
| 2024-02-24 | CCIW Indoor Championships | 800m | 2:29.24 | 17th · 4th on team | 106.5 | -0.040 | |
| 2024-02-16 | Slick Invite | 800m | 2:25.33 | 3rd · 1st on team | 109.4 | -0.040 | PR SR RSR |
| 2024-02-10 | 2024 Windy City Rumble | 1mile | 5:27.74 | 12th · 3rd on team | 107.8 | -0.035 | ★PR SR RSR |
| 2024-02-10 | 2024 Windy City Rumble | 800m | 2:28.72 | 8th · 2nd on team | 107.5 | -0.035 | PR SR |
| 2024-02-02 | Walter Cramer Invite | 1mile | 5:49.26 | 13th · 7th on team | 101.0 | -0.036 | |
| 2024-02-02 | Walter Cramer Invite | 800m | 2:30.19 | 4th · 2nd on team | 106.2 | -0.036 | PR SR RSR |
| 2024-01-20 | NCC Heenan Invitational - 2024 | 1mile | 5:36.05 | 4th · 2nd on team | 104.6 | -0.040 | PR SR RSR |
| 2024-01-20 | NCC Heenan Invitational - 2024 | 800m | 2:34.39 | 7th · 1st on team | 103.0 | -0.040 | PR SR |
| 2024-01-13 | NCC Cardinal Opener-2024 | 3000m | 11:27.11 | 6th · 4th on team | 101.3 | -0.040 | PR SR RSR |