Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 24:20.1 | 86th · 2nd on team | 106.7 | -0.073 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 22:50.2 | 20th · 2nd on team | 109.6 | -0.094 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:03 | 78th · 2nd on team | 102.5 | -0.083 | CSR |
| 2025-10-04 | Greenfield Park | 6000m | 24:44.2 | 3rd · 1st on team | 107.1 | -0.059 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 24:04.4 | 42nd · 1st on team | 106.7 | -0.077 | ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 15:44.1 | 29th · 2nd on team | 114.0 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:33.1 | 94th · 2nd on team | 105.2 | -0.083 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 24:01.1 | 18th · 1st on team | 107.0 | -0.086 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 24:48.8 | 233rd · 2nd on team | 104.3 | -0.083 | CR CSR |
| 2024-10-12 | Reid Municipal Golf Course | 6000m | 24:35.2 | 28th · 2nd on team | 104.0 | -0.086 | CR SR CSR |
| 2024-09-21 | Wheaton College | 6000m | 25:09.8 | 57th · 2nd on team | 103.3 | -0.075 | ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 25:33.8 | 33rd · 1st on team | 103.6 | -0.060 | ★CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 5000m | 21:11.6 | 30th · 1st on team | 109.3 | -0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 24:28.3 | 95th · 2nd on team | 106.5 | -0.073 | CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 24:21.9 | 14th · 1st on team | 108.6 | -0.063 | ★CR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:32.6 | 65th · 2nd on team | 106.6 | -0.080 | ★CR CSR |
| 2023-09-30 | Beloit College | 6000m | 26:06.3 | 1st · 1st on team | 103.9 | -0.040 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 24:13 | 69th · 1st on team | 105.7 | -0.085 | PR ★CR SR CSR |
| 2023-09-01 | Anna Page Park | 5000m | 19:47.5 | 2nd · 1st on team | 108.2 | -0.080 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:34 | 29th · 10th on team | 130.5 | +0.027 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 21:21.8 | 82nd · 5th on team | 127.3 | +0.041 | ★CR CSR |
| 2022-10-20 | NAAC | 5000m | 21:21 | 18th · 3rd on team | 123.8 | +0.010 | ★CR CSR |
| 2022-10-12 | Central Park Recreation Center | 5000m | 20:28.6 | 9th · 2nd on team | 132.1 | +0.036 | ★CR ★R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 20:04.5 | 28th · 3rd on team | 124.1 | -0.021 | PR ★CR SR CSR RSR |
| 2022-08-27 | Washington Park | 5000m | 21:51 | 47th · 3rd on team | 121.3 | +0.006 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 21:55.5 | 83rd · 2nd on team | 120.5 | +0.004 | ★CR CSR |
| 2021-10-22 | Central Park Recreation Center | 5000m | 21:56 | 26th · 4th on team | 124.3 | +0.036 | CR CSR RSR |
| 2021-10-12 | City Park | 5000m | 22:42.5 | 27th · 5th on team | 119.1 | +0.045 | CSR |
| 2021-10-02 | Stapleton Central Park | 5000m | 23:22 | 22nd · 5th on team | 113.7 | +0.010 | CSR |
| 2021-09-24 | Clement Park | 5000m | 21:41.4 | 51st · 4th on team | 122.4 | +0.011 | ★CR SR CSR RSR |
| 2021-09-18 | Arapahoe County Fairgrounds | 5000m | 22:59.1 | 38th · 4th on team | 119.7 | +0.043 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 21:51.7 | 46th · 4th on team | 120.5 | -0.021 | CR SR CSR RSR |
| 2021-08-28 | Washington Park | 5000m | 22:25 | 37th · 4th on team | 119.4 | +0.006 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Stapleton Central Park | 5000m | 21:52.1 | 21st · 6th on team | 121.8 | +0.010 | SR CSR RSR |
| 2020-09-26 | Sloan's Lake | 5000m | 22:04 | 10th · 9th on team | 118.4 | -0.009 | ★CR SR CSR |
| 2020-09-17 | Garfield Lake Park | 5000m | 22:12 | 5th · 5th on team | 117.7 | -0.008 | ★CR SR CSR |
| 2020-09-11 | Adams City High School | 5000m | 22:18.3 | 8th · 5th on team | 119.1 | +0.009 | ★CR SR CSR RSR |
| 2020-09-05 | SkyView Academy | 3218m | 13:46.6 | 4th · 4th on team | 114.6 | -0.032 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | City Park | 5000m | 22:01 | 27th · 2nd on team | 121.9 | +0.045 | ★CR CSR |
| 2019-10-04 | Stapleton Central Park | 5000m | 21:02 | 11th · 3rd on team | 125.1 | +0.010 | ★CR CSR |
| 2019-09-28 | Viele Lake XC Course | 5000m | 20:44 | 32nd · 3rd on team | 129.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-09-17 | City Park | 5000m | 22:10 | 30th · 1st on team | 122.8 | +0.045 | CR CSR |
| 2019-09-10 | Sunken Gardens Park | 5000m | 20:57 | 4th · 3rd on team | 124.8 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 5000m | 19:40.16 | 16th · 2nd on team | 102.9 | -0.027 | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 3000m | 11:25.57 | 8th · 1st on team | 101.6 | -0.034 | |
| 2026-04-18 | Don Church Twilight Meet | 5000m | 19:39.37 | 8th · 1st on team | 102.0 | -0.036 | |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 19:47.82 | 25th · 2nd on team | 100.9 | -0.040 | |
| 2026-03-27 | NCC Distance Fling | 1500m | 5:22.16 | 14th · 2nd on team | 99.4 | -0.042 | SR |
| 2026-02-27 | Midwest Conference Championships | 5000m | 19:20.54 | 10th · 1st on team | 103.6 | -0.046 | SR |
| 2026-02-21 | Margaret Bradley Invitational | 800m | 2:31.69 | 8th · 2nd on team | 104.0 | -0.045 | ★PR SR RSR |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 5000m | 19:40.04 | 10th · 1st on team | 101.8 | -0.047 | SR |
| 2026-02-07 | Red Hawk Invite | 1mile | 5:39.67 | 20th · 2nd on team | 103.2 | -0.043 | SR RSR |
| 2026-01-31 | Lake Michigan Open | 3000m | 11:21.62 | 4th · 1st on team | 102.2 | -0.041 | SR RSR |
| 2025-12-06 | Forever Red Alumni Classic | 1mile | 5:44.06 | 1st · 1st on team | 101.4 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 19:03.29 | 10th · 1st on team | 104.8 | -0.041 | |
| 2025-04-25 | Elmhurst Twilight | 5000m | 18:42.92 | 5th · 2nd on team | 106.6 | -0.040 | |
| 2025-04-17 | Don Church | 3000m | 10:59.37 | 5th · 2nd on team | 105.7 | -0.036 | ★PR SR |
| 2025-04-12 | Beloit Relays | 800m | 2:34.2 | 5th · 2nd on team | 101.3 | -0.040 | PR SR |
| 2025-04-12 | Beloit Relays | 800m | 2:34.2 | 5th · 2nd on team | 101.3 | -0.040 | |
| 2025-04-12 | Beloit Relays | 1500m | 5:11.18 | 4th · 2nd on team | 102.8 | -0.040 | |
| 2025-04-12 | Beloit Relays | 1500m | 5:11.18 | 4th · 2nd on team | 102.8 | -0.040 | |
| 2025-04-05 | Chicagoland Championships | 5000m | 18:41.38 | 10th · 2nd on team | 106.8 | -0.040 | ★PR SR RSR |
| 2025-03-28 | First Chance Invitational | 1500m | 5:06.08 | 13th · 1st on team | 105.0 | -0.042 | ★PR SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 18:50.43 | 7th · 1st on team | 106.3 | -0.045 | PR SR RSR |
| 2025-02-19 | Margaret Bradley Invitational | 1mile | 5:36.24 | 18th · 2nd on team | 103.9 | -0.045 | |
| 2025-02-08 | Red Hawk Invite | 5000m | 18:54.2 | 1st · 1st on team | 106.2 | -0.043 | PR SR RSR |
| 2025-02-01 | Lake Michigan Open | 800m | 2:36.48 | 7th · 2nd on team | 101.9 | -0.023 | PR SR |
| 2025-02-01 | Lake Michigan Open | 1mile | 5:33.44 | 11th · 2nd on team | 106.1 | -0.023 | ★PR SR RSR |
| 2025-01-18 | Firebird First Invitational | 3000m | 11:13.75 | 2nd · 2nd on team | 102.7 | -0.046 | PR SR RSR |
| 2024-12-07 | Forever Red Alumni Classic | 1mile | 5:47.39 | 3rd · 2nd on team | 100.6 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 5000m | 20:23.34 | 15th · 2nd on team | 99.3 | -0.032 | |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 19:33.58 | 6th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Wheaton Twilight | 5000m | 19:55.72 | 13th · 1st on team | 100.3 | -0.036 | |
| 2024-04-13 | Beloit Relays | 1500m | 5:25.09 | 13th · 2nd on team | 98.8 | -0.040 | PR SR |
| 2024-04-06 | Chicagoland Championships | 5000m | 19:44.14 | 17th · 2nd on team | 101.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cherry Creek Invitational | 800m | 2:45.47 | 32nd · 3rd on team | 113.3 | -0.014 | |
| 2023-05-06 | Cherry Creek Invitational | 1600m | 5:47.02 | 14th · 2nd on team | 120.1 | -0.014 | ★PR SR RSR |
| 2023-04-28 | Liberty Bell Invitational | 1600m | 5:49.55 | 46th · 2nd on team | 119.8 | -0.013 | PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 6:00.35 | 58th · 2nd on team | 116.2 | -0.010 | PR SR |
| 2023-04-08 | Northfield Nighthawk Invitational | 800m | 2:39.38 | 12th · 3rd on team | 117.3 | -0.015 | PR SR RSR |
| 2023-03-23 | Denver South Ravens Invitational | 400m | 1:10.66 | 30th · 2nd on team | — | -0.015 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Denver Public Schools League Meet | 800m | 2:40.91 | 8th · 2nd on team | 117.1 | -0.015 | PR SR RSR |
| 2022-04-16 | Pomona Invitational | 400m | 1:10.5 | 58th · 1st on team | — | -0.010 | ★PR SR |
| 2022-04-08 | Thomas Jefferson Twilight | 800m | 2:46.05 | 28th · 1st on team | 113.2 | -0.015 | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 400m | 1:11.78 | 50th · 2nd on team | — | -0.010 | PR SR |
| 2022-03-24 | Denver South Ravens Invitational | 400m | 1:14.02 | 29th · 2nd on team | — | -0.015 | SR |
| 2022-03-19 | Rangeview Raider Invitational | 800m | 2:51.89 | 16th · 1st on team | 109.9 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Denver Public Schools League Meet | 800m | 3:02.14 | 11th · 3rd on team | 103.2 | -0.015 | |
| 2021-06-19 | Denver Public Schools League Meet | 400m | 1:14.54 | 13th · 4th on team | — | -0.015 | |
| 2021-06-19 | Denver Public Schools League Meet | 400m | 1:13.53 | 12th · 3rd on team | — | -0.015 | PR SR |
| 2021-06-12 | Liberty Bell Invitational | 400m | 1:14.04 | 46th · 2nd on team | — | -0.013 | PR SR |
| 2021-06-05 | DPS Qual #3 | 400m | 1:15.98 | 9th · 3rd on team | — | -0.015 | PR SR |
| 2021-05-28 | Pomona Invitational | 800m | 2:50.04 | 49th · 2nd on team | 111.9 | -0.010 | PR SR RSR |
| 2021-05-22 | Rangeview Qualifier Series #2 | 1600m | 6:38.64 | 10th · 1st on team | 105.9 | -0.009 | PR SR |
| 2021-05-20 | Denver Public Schools Qualifier #2 | 800m | 2:57.24 | 7th · 2nd on team | 106.5 | -0.015 | PR SR RSR |
| 2021-05-08 | Rangeview Raider Kickoff Invitational | 800m | 3:00.8 | 18th · 3rd on team | 105.2 | -0.008 | PR SR RSR |