Oliver Bonk
Ashland (OR) · 11 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head
Athlete rating
113.2
2026 TF season
Races
40
Seasons
4
2023 — 2026
RankedNation #40438·OR #759·OR D5A #201·SOMSAC #9·Team #60
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Training paces
& VO2max →
critical speed
6:28/mi, fitted from
14 races in 2025
Cross Country
2025 XC
116.6
Ashland (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-29 |
Oak Knoll Golf Course
|
5000m |
18:01.6 |
19th
· 1st on team |
123.2 |
+0.056 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-10 |
Rose City Golf Course
|
5000m |
18:13.1 |
47th
· 2nd on team |
118.1 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-10-04 |
Bryant Park
|
5000m |
18:42.59 |
128th
· 2nd on team |
114.3 |
+0.032 |
★CR
CSR
|
| 2025-09-17 |
Oak Knoll Golf Course
|
5000m |
19:26.7 |
18th
· 4th on team |
115.2 |
+0.056 |
CR
CSR
|
| 2025-09-09 |
Jackson County Expo
|
5000m |
18:29.4 |
37th
· 2nd on team |
116.7 |
+0.041 |
★CR
SR
CSR
RSR
|
| 2025-09-06 |
The Hydrangea Ranch
|
5000m |
20:47.4 |
41st
· 1st on team |
112.2 |
+0.121 |
★CR
SR
CSR
RSR
|
2024 XC
110.6
Ashland (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-23 |
Stewart Park
|
5000m |
18:38.1 |
85th
· 5th on team |
115.9 |
+0.032 |
★CR
CSR
|
| 2024-10-11 |
Rose City Golf Course
|
5000m |
18:26.33 |
89th
· 5th on team |
117.0 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-05 |
Bryant Park
|
5000m |
18:48.08 |
102nd
· 5th on team |
115.7 |
+0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-27 |
Oak Knoll Golf Course
|
5000m |
19:43.2 |
32nd
· 4th on team |
113.3 |
+0.056 |
CR
R
CSR
RSR
|
| 2024-09-14 |
Colver Sports Fields
|
5000m |
19:56.6 |
43rd
· 4th on team |
111.6 |
+0.054 |
★CR
CSR
|
| 2024-09-10 |
Jackson County Expo
|
5000m |
19:39.8 |
53rd
· 6th on team |
112.3 |
+0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-07 |
Mazama High School
|
2816m |
12:49.8 |
10th
· 7th on team |
86.7 |
— |
★PR
★CR
SR
CSR
|
| 2024-08-30 |
Shasta College Course
|
4828m |
18:32.7 |
43rd
· 5th on team |
112.2 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
2023 XC
101.9
Ashland (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-25 |
Jackson County Expo
|
5000m |
19:42.3 |
25th
· 2nd on team |
110.9 |
+0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2023-10-14 |
Milo McIver State Park
|
5000m |
20:23.7 |
157th
· 5th on team |
104.0 |
+0.018 |
PR
★CR
SR
CSR
|
| 2023-10-07 |
Bryant Park
|
5000m |
20:25.1 |
61st
· 4th on team |
107.6 |
+0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-29 |
Oak Knoll Golf Course
|
5000m |
22:50.4 |
49th
· 2nd on team |
97.0 |
+0.056 |
CR
CSR
|
| 2023-09-23 |
Lane Community College
|
5000m |
22:06.5 |
150th
· 3rd on team |
98.8 |
+0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-12 |
Tou Velle State Park
|
5000m |
23:22.7 |
45th
· 4th on team |
98.3 |
+0.092 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-01 |
Shasta College Course
|
3218m |
14:05.1 |
45th
· 6th on team |
96.6 |
+0.087 |
★PR
★CR
R
SR
CSR
RSR
|
