Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:17:13.1 | 79th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 26:00.5 | 69th · 2nd on team | 108.4 | +0.012 | ★PR ★CR SR CSR |
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 26:43.3 | 95th · 4th on team | 105.9 | +0.009 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 27:18.5 | 19th · 2nd on team | 103.0 | +0.004 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:34 | 201st · 3rd on team | 108.4 | +0.020 | ★CR SR CSR RSR |
| 2024-08-30 | Eastern Illinois University | 5000m | 16:50.7 | 22nd · 3rd on team | 103.4 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:16:45.9 | 56th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt XC Course | 8000m | 26:22.5 | 71st · 1st on team | 104.7 | -0.002 | PR ★CR SR CSR |
| 2023-10-26 | Eastern Illinois University | 8000m | 27:17.2 | 2nd · 1st on team | 105.2 | +0.010 | ★CR CSR |
| 2023-10-13 | Angel Mounds State Park | 8000m | 26:28 | 40th · 1st on team | 108.4 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:14.2 | 73rd · 1st on team | 103.4 | +0.004 | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 26:38.6 | 127th · 2nd on team | 107.3 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-01 | Eastern Illinois University | 8000m | 28:17.5 | 30th · 2nd on team | 102.1 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 17:14.61 | 26th · 2nd on team | 96.8 | -0.019 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 5000m | 15:30.09 | 40th · 1st on team | 106.6 | -0.035 | RSR |
| 2025-04-17 | Gibson Invitational | 5000m | 16:11.32 | 39th · 3rd on team | 102.5 | -0.025 | |
| 2025-04-11 | Indiana Little State Invitational | 10-km | 32:40.62 | 6th · 1st on team | 105.3 | -0.026 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 36:24.16 | 173rd · 2nd on team | 93.6 | -0.028 | SR |
| 2025-02-22 | ISU John Gartland Invite | 3000m | 9:01.84 | 13th · 2nd on team | 105.1 | -0.042 | ★PR SR |
| 2025-02-15 | GVSU Big Meet Saturday | 3000m | 9:06.77 | 52nd · 1st on team | 103.5 | -0.040 | PR SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 15:28 | 4th · 1st on team | 105.6 | -0.040 | ★PR SR RSR |
| 2025-02-07 | Eastern Indoors Collegiate | 800m | 2:03.57 | 17th · 4th on team | 103.2 | -0.041 | ★PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 5000m | 15:42.67 | 34th · 1st on team | 104.2 | -0.041 | SR |
| 2025-01-24 | Meet results → | Men's 3,000m Run Division 1 | 9:07.76 | 29th · 1st on team | 105.1 | — | ★PR SR |
| 2024-12-11 | PNC Bellarmine Classic | 3000m | 9:07.76 | 29th · 1st on team | 105.2 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 34:34.88 | 24th · 1st on team | 100.2 | -0.021 | |
| 2024-05-03 | 2024 Billy Hays Inv. | 3000m | 9:09.72 | 17th · 1st on team | 102.8 | -0.036 | |
| 2024-04-25 | GVSU Extra Weekend Meet | 5000m | 16:01.12 | 59th · 1st on team | 102.6 | -0.035 | |
| 2024-04-20 | Indiana Little State Invitational | 10-km | 33:28.64 | 4th · 1st on team | 103.1 | -0.026 | PR SR |
| 2024-04-05 | Jim Vargo Invitational | 5000m | 15:39.4 | 25th · 2nd on team | 105.4 | -0.034 | PR SR RSR |
| 2024-02-17 | ISU Open | 3000m | 9:07.29 | 6th · 1st on team | 103.9 | -0.042 | PR SR RSR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #10 | 15:50.35 | 13th · 1st on team | 103.8 | — | ★PR SR RSR |
| 2024-02-03 | IWU Midwest Classic | 1mile | 4:38.74 | 28th · 2nd on team | 103.0 | -0.037 | ★PR SR RSR |
| 2024-02-03 | IWU Midwest Classic | 1000m | 2:48.88 | 25th · 6th on team | 99.0 | -0.037 | ★PR SR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 5000m | 15:54.3 | 15th · 1st on team | 102.9 | -0.041 | PR SR RSR |
| 2024-01-20 | Butler Invitational | 3000m | 9:39.08 | 21st · 2nd on team | 98.3 | -0.034 | PR SR |
| 2024-01-13 | 2024 John Craft Invitational | 1mile | 4:43.27 | 10th · 3rd on team | 101.2 | -0.038 | PR SR RSR |