Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:19:29.7 | 106th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 27:00.8 | 120th · 5th on team | 104.3 | +0.012 | ★CR CSR |
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 26:54.1 | 106th · 5th on team | 105.2 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 27:56.4 | 35th · 3rd on team | 100.7 | +0.004 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 27:23.3 | 302nd · 5th on team | 105.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Eastern Illinois University | 5000m | 16:49.2 | 21st · 2nd on team | 103.6 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt XC Course | 13100m | 1:24:25 | 107th · 4th on team | — | — | PR ★CR SR CSR |
| 2023-11-11 | John Hunt XC Course | 8000m | 29:36.7 | 178th · 6th on team | 93.2 | -0.002 | ★CR CSR |
| 2023-10-26 | Eastern Illinois University | 8000m | 28:24.7 | 10th · 3rd on team | 101.0 | +0.010 | ★CR CSR |
| 2023-10-13 | Angel Mounds State Park | 8000m | 27:36.4 | 76th · 2nd on team | 103.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:23.2 | 166th · 2nd on team | 99.3 | +0.004 | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 27:44.8 | 168th · 3rd on team | 103.1 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-01 | Eastern Illinois University | 8000m | 29:02.2 | 34th · 4th on team | 99.5 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Sycamore Open | 1500m | 4:19.18 | 15th · 2nd on team | 102.3 | -0.025 | ★PR SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 3ksteeple | 10:46.06 | 27th · 1st on team | — | -0.035 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 800m | 2:03.09 | 61st · 2nd on team | 103.7 | -0.035 | |
| 2025-04-17 | Gibson Invitational | 5000m | 16:07.92 | 38th · 2nd on team | 102.8 | -0.025 | |
| 2025-04-11 | Indiana Little State Invitational | 3ksteeple | 10:00.96 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 34:50.58 | 166th · 1st on team | 97.7 | -0.028 | ★PR SR |
| 2025-02-22 | ISU John Gartland Invite | 3000m | 9:01.34 | 12th · 1st on team | 105.2 | -0.042 | ★PR SR |
| 2025-02-15 | GVSU Big Meet Saturday | 1mile | 4:34.72 | 40th · 1st on team | 102.9 | -0.040 | |
| 2025-02-07 | Eastern Indoors Collegiate | 800m | 2:01.1 | 15th · 3rd on team | 105.3 | -0.041 | ★PR ★R SR RSR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 5000m | 15:51.41 | 37th · 2nd on team | 103.2 | -0.041 | ★PR SR |
| 2025-01-24 | Meet results → | Men's 3,000m Run Division 1 | 9:12.99 | 33rd · 2nd on team | 104.1 | — | ★PR SR |
| 2025-01-17 | Bellarmine Open | 1mile | 4:33.03 | 20th · 1st on team | 103.9 | -0.041 | ★PR SR |
| 2024-12-11 | PNC Bellarmine Classic | 3000m | 9:12.98 | 33rd · 2nd on team | 104.2 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 10:08.83 | 17th · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Indiana Little State Invitational | 3ksteeple | 10:13.04 | 13th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-20 | Indiana Little State Invitational | 800m | 2:05.16 | 44th · 6th on team | 103.6 | -0.026 | PR SR |
| 2024-04-05 | Jim Vargo Invitational | 5000m | 15:59.9 | 34th · 3rd on team | 103.2 | -0.034 | PR SR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 35:19.23 | 135th · 1st on team | 99.7 | -0.028 | PR SR |
| 2024-02-17 | ISU Open | 1mile | 4:44.57 | 23rd · 3rd on team | 100.3 | -0.042 | |
| 2024-02-10 | Big Meet - Saturday | 3000m | 9:02.76 | 51st · 1st on team | 104.2 | -0.040 | PR R SR RSR |
| 2024-02-03 | IWU Midwest Classic | 1000m | 2:44.89 | 19th · 4th on team | 101.4 | -0.037 | ★PR SR |
| 2024-02-03 | IWU Midwest Classic | 1mile | 4:37.86 | 27th · 1st on team | 103.3 | -0.037 | PR SR RSR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 5000m | 16:16.49 | 17th · 2nd on team | 100.6 | -0.041 | PR SR |
| 2024-01-20 | Butler Invitational | 1mile | 4:38.41 | 10th · 1st on team | 102.3 | -0.034 | PR SR RSR |
| 2024-01-13 | 2024 John Craft Invitational | 3000m | 9:25.2 | 15th · 1st on team | 101.0 | -0.039 | PR SR RSR |